Simo Sistonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 252.5 240 252.5 742.5 428.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 EPF 2023-07-31 France European Bench Press Championships Open 40 Raw 120 119 230 237.5 -245 237.5 136.76
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 40 Raw 120 119.2 227.5 232.5 237.5 237.5 136.70
1 SVNL 2023-04-29 Finland Jäsentenvälinen klassinen voimanosto Open 39~ Raw 120 119.3 230 -240 -240 210 215 -217.5 220 -250 -250 665 382.66
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 39~ Raw 120 118.9 220 227.5 232.5 232.5 133.93
1 SVNL 2022-08-27 Finland Jäsentenvälinen klassinen voimanosto Open 39 Raw 120 119.3 210 220 230 210 220 -230 210 220 230 680 391.29
2 EPF 2022-08-02 Hungary European Bench Press Championships Open 39 Raw 120 119 232.5 -242.5 -246 232.5 133.90
4 IPF 2022-05-21 Kazakhstan World Bench Press Championships Open 39 Raw 120 116.6 230 -237.5 240 240 139.19
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Raw 120 118.7 230 235 -245.5 235 135.43
1 EPF 2021-11-21 Russia-SVE European Bench Press Championships Open 38 Raw 120 119.4 230 237.5 240 240 138.05
4 IPF 2021-10-22 Lithuania World Bench Press Championships Open 38 Raw 120 118.1 230 235 -237.5 235 135.67
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 38 Raw 120 118.4 230 -232.5 -235 230 132.69
1 SVNL 2021-07-10 Finland Kansallinen klassisen voimanoston kilpailut Open 38 Raw 120 118.1 235 245 252.5 230 237.5 -242.5 235 252.5 -260 742.5 428.72
1 SVNL 2020-11-07 Finland Kansallinen klassinen penkkipunnerrus Open 37 Raw 120 118.4 220 -230 230 230 132.69
1 SVNL 2020-08-22 Finland Klassinen penkkipunnerrus Open 37 Raw 120 119 230 235 -237.5 235 135.34
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 36~ Raw 120 118.7 220 -227.5 220 126.80
1 SVNL 2019-10-26 Finland Klassisen voimanoston 29. Helsingin aluemestaruus Open 36 Raw 120 118 235 250 -255 220 227.5 -235 235 250 -260 727.5 420.12
7 EPF 2019-09-20 Spain Arnold Classic Europe Open 36 Raw 118.6 -225 225 -235 225 129.70
3 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Open 36 Raw 120 119.2 222.5 227.5 232.5 232.5 133.80
7 IPF 2019-05-18 Japan World Bench Press Championships Open 35~ Raw 120 118.2 225 -232.5 -237.5 225 129.86
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 35~ Raw 120 119.2 220 227.5 -232.5 227.5 130.94
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 35~ Raw 120 116.2 215 -222.5 -222.5 215 124.84
6 EPF 2018-09-28 Spain Arnold Classic Europe Open 35 Raw 120 118.8 220 227.5 -235 227.5 131.07
2 EPF 2018-08-09 France European Classic Bench Press Championships Open 35 Raw 120 118.7 217.5 225 230 230 132.57
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 34~ Raw 120 119 217.5 222.5 -227.5 222.5 128.12
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Raw 120 117.6 217.5 -225 -225 217.5 125.74
3 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 34 Raw 120 119.2 235 245 250 210 220 -225 235 250 -260 720 414.32
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 34 Raw 120 118.2 210 220 222.5 222.5 128.41
1 SVNL 2017-08-20 Finland Klassinen penkkipunnerrus Open 34 Raw 120 117.7 200 202.5 205 205 118.50
1 SVNL 2017-06-10 Finland Klassinen voimanosto Open 34 Raw 120 117.2 225 235 -242.5 200 207.5 -212.5 225 237.5 -245 680 393.60
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit klassinen penkkipunnerrus Open 33~ Raw 120 117 185 -195 200 200 115.83
4 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 33 Raw 120 117.4 205 -210 -210 205 118.58
2 SVNL 2016-08-27 Finland Klassinen voimanostokilpailu Open 33 Raw 120 116.7 210 220 -230 195 205 210 210 220 235 665 385.49