Runi Hammerø Sparby (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 82.5 170 402.5 352.02
Single 230 115 190 532.5 465.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-08 Norway RM styrkeløft og benkpress utstyr Region Nordland Masters 40-49 42~ Single 84+ 94.3 220 230 -235 -115 -115 115 177.5 187.5 -192.5 532.5 465.18
1 NSF 2019-12-14 Norway Klubbstevne Masters 40-49 41~ Raw 84+ 94.1 140 145 150 77.5 80 82.5 155 162.5 170 402.5 352.02
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 40-49 41~ Single 84+ 94.2 220 -227.5 230 70 115 -117.5 177.5 187.5 -192.5 532.5 465.47
3 NSF 2019-05-31 Norway NM styrkeløft utstyr Open 41~ Single 84+ 91.6 205 -215 -215 110 112.5 -117.5 180 187.5 -192.5 505 446.74
1 NSF 2019-02-02 Norway RM Nordland Utstyr Masters 40-49 41~ Single 84+ 92.5 197.5 205 -210 107.5 -112.5 -112.5 172.5 182.5 -192.5 495 436.00
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 40-49 40~ Single 84+ 91.9 197.5 205 -210 105 -110 112.5 175 185.5 190 507.5 448.24
1 NSF 2018-09-08 Norway Regionsmesterskap Styrkeløft Utstyrsfritt Masters 40-49 40~ Raw 84+ 93.1 130 137.5 142.5 75 80 -85 150 160 -165 382.5 335.99
DQ EPF 2018-07-03 Czechia European Masters Championships Masters 1 40~ Single 84+ 93.2 -195 -202.5 -202.5 100 105 -110 170 180 -187.5
1 NSF 2018-04-29 Norway Åpent stevne Masters 40-49 40~ Single 84+ 93.1 185 192.5 197.5 100 105 -107.5 165 175 180 482.5 423.89
1 NSF 2018-01-27 Norway Regionmesterskap Nordland utstyr Masters 40-49 40~ Single 84+ 92 190 197.5 208 95 100 -105 165 175 180 488 430.77
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 40-49 39~ Single 84+ 91.3 195 -202.5 202.5 100 -105 -105 165 172.5 177.5 480 425.21
1 NSF 2017-08-19 Norway Åpent stevne Masters 40-49 39~ Single 84+ 91.9 190 -200 200 -100 100 -105 160 167.5 -172.5 467.5 412.91
3 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 39~ Raw 84+ 94.9 130 135 -140 70 72.5 -75 150 157.5 162.5 370 322.34
1 NSF 2016-11-26 Norway RM utstyrsfritt Nordland Open 38~ Raw 84+ 91.9 120 125 -135 67.5 70 -72.5 150 157.5 -160 352.5 311.41
1 NSF 2016-09-03 Norway Åpent Stevne Open 38~ Raw 84+ 92.5 107.5 112.5 120 60 -67.5 67.5 145 155 -157.5 342.5 301.73