Premar Namnama (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 300 220 317.5 830 540.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-02-17 USA-HI Ukiyo Grand Prix MR-O 30~ Raw 90 88.9 277.5 290 300 200 210 220 290 310 -320 830 540.04
1 USAPL 2023-08-13 USA-NV Sin City Pro Qualifier MR-O 29~ Raw 90 88.7 275 290 297.5 200 -207.5 210 285 307.5 315 822.5 535.78
10 USAPL 2023-03-04 USA-OH Arnold Pro-Am - Amateur MR-O 29~ Raw 89.8 270 285 -295 200 205 207.5 285 307.5 317.5 810 524.13
1 USAPL 2022-11-13 USA-HI Makahiki Open MR-O 28~ Raw 90 86 265 282.5 292.5 190 200 -205 285 300 307.5 800 529.65
10 USAPL 2022-06-08 USA-NV Mega Nationals MR-O 28~ Raw 82.5 82 260 272.5 -280 182.5 192.5 -200 282.5 295 -305 760 516.35
1 USAPL 2022-04-30 USA-HI Honolulu Night Lift MR-O 28~ Raw 82.5 82.3 260 272.5 280 182.5 192.5 197.5 282.5 -300 -312.5 760 515.53
1 USPA 2021-12-11 USA-HI Alaka'i Real Steel Lift Off 5 Open 28 Raw 82.5 82.4 257.5 275 285 190 200 -202.5 290 305 -317.5 790 535.51
9 USAPL 2021-06-14 USA-FL Raw Nationals MR-O 27~ Raw 83 82.3 250 265 -272.5 185 195 -200 280 290 -302.5 750 508.67
1 USAPL 2020-01-25 USA-HI Honolulu Night Lift MR-O 26~ Raw 83 81.9 240 -250 250 177.5 185 190 275 287.5 297.5 737.5 501.66
1 USAPL 2019-09-29 USA-HI Warrior Classic MR-O 25~ Raw 83 81.8 235 245 252.5 177.5 187.5 267.5 282.5 -290 722.5 491.80
1 USPA 2019-04-05 USA-HI Hawaii Fit Expo Open 25 Raw 82.5 81.2 252.5 187.5 282.5 722.5 493.89
11 USAPL 2018-10-11 USA-WA Raw Nationals MR-O 24~ Raw 83 81.8 237.5 252.5 260 170 -177.5 177.5 272.5 -290 -297.5 710 483.29
1 USAPL 2018-06-30 USA-HI Hawaii State Championship MR-O 24~ Raw 83 81 240 252.5 257.5 165 172.5 177.5 275 290 -300 725 496.30
1 USPA 2018-04-06 USA-HI Hawaii Fit Expo Open 24 Raw 90 86.2 255 177.5 305 737.5 487.66
1 USPA 2017-12-09 USA-HI Alaka'i Real Steel Classic II Open 24 Raw 82.5 82.2 255 182.5 292.5 730 495.52
1 USPA 2017-06-10 USA-HI Hawaii Fit Expo Juniors 20-23 23 Raw 82.5 81.2 252.5 177.5 290 720 492.18
1 USPA 2017-06-10 USA-HI Hawaii Fit Expo Open 23 Raw 82.5 81.2 252.5 177.5 290 720 492.18
1 USPA 2016-11-05 USA-HI Alakai CF Real Steel Lift Off Open 22 Raw 90 86.4 250 190 280 720 475.50
1 USPA 2016-06-11 USA-HI Hawaii Fit Expo Juniors 20-23 22 Raw 82.5 82.4 232.5 185 260 677.5 459.25
1 USAPL 2016-04-30 USA-HI Island Qualifier MR-Jr 22~ Raw 93 87.2 220 237.5 -242.5 165 177.5 182.5 240 260 -265 680 446.90
3 IPL 2015-11-12 USA-NV World Powerlifting Championships Open 22 Raw 82.5 81.6 237.5 175 270 682.5 465.22
1 IPL 2015-11-12 USA-NV World Powerlifting Championships Juniors 20-23 22 Raw 82.5 81.6 237.5 175 270 682.5 465.22
1 USPA 2015-06-13 USA-HI Hawaii Fit Expo Raw Powerlifting Juniors 20-23 21 Raw 82.5 81.6 242.5 167.5 250 660 449.73
1 USPA 2015-06-13 USA-HI Hawaii Fit Expo Raw Powerlifting Open 21 Raw 82.5 81.6 242.5 167.5 250 660 449.73
1 USPA 2015-04-25 USA-HI Hawaii State Powerlifting Championships Open 21 Raw 82.5 80.7 247.5 165 250 662.5 454.37
1 USPA 2015-04-25 USA-HI Hawaii State Powerlifting Championships Juniors 20-23 21 Raw 82.5 80.7 247.5 165 250 662.5 454.37
1 USPA 2014-10-11 USA-HI Hawaii Raw Power ELUA Juniors 20-23 21 Raw 82.5 80.6 230 160 235 625 428.93
1 USPA 2014-04-05 USA-HI Hawaii State Powerlifting Championship Juniors 20-23 20 Raw 82.5 80.8 195 147.5 220 562.5 385.53
1 USPA 2014-04-05 USA-HI Hawaii State Powerlifting Championship Open 20 Raw 82.5 80.8 195 147.5 220 562.5 385.53