Mia Tovgaard (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 90 60 130 277.5 367.17
Single 160 87.5 147.5 387.5 509.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2023-08-19 Denmark JM Styrkeløft Masters 1 43~ Single 47 46.3 140 150 -155 55 -57.5 -57.5 130 137.5 -142.5 342.5 453.68
1 DSF 2023-05-20 Denmark Aask Open Udstyr Open 43~ Single 47 46.8 140 150 -155 30 35 -37.5 130 -140 -140 315 413.81
2 DSF 2022-03-05 Denmark DM Styrkeløft Open 42~ Single 47 46.8 120 130 -135 -70 70 -72.5 120 130 330 433.51
1 DSF 2020-03-07 Denmark DM Styrkeløft Open 40~ Single 47 46.1 140 -150 150 67.5 70 -72.5 130 137.5 140 360 478.25
1 DSF 2019-05-18 Denmark Aask Open Udstyr Open 39~ Single 47 46.7 -150 160 -162.5 80 82.5 -85.5 140 -147.5 -147.5 382.5 503.67
DQ DSF 2019-03-02 Denmark DM Styrkeløft Open 39~ Single 47 45.5 -155 -155 155 -82.5 -82.5 -82.5
1 DSF 2018-08-25 Denmark JM Styrkeløft Open 38~ Single 47 46.8 -150 -155 155 82.5 -85 85 140 145 147.5 387.5 509.29
1 DSF 2018-05-19 Denmark AaSK Open Udstyr Open 38~ Single 47 46.5 -150 -150 155 82.5 85 -87.5 140 -147.5 -147.5 380 501.34
1 DSF 2017-09-02 Denmark JM Styrkeløft Open 37~ Single 47 46.4 150 155 157.5 77.5 -82.5 82.5 135 142.5 -147.5 382.5 505.69
DQ DSF 2017-05-20 Denmark AaSK Open Udstyr Open 37~ Single 47 46.8 145 150 155 -82.5 -82.5 -82.5 -140 -145 -145
1 DSF 2016-05-21 Denmark AaSK Open Udstyr Open 36~ Single 47 46.8 145 -150 152.5 -82.5 82.5 85 142.5 -147.5 -147.5 380 499.59
DQ DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Open 36~ Single 47 46.4 -147.5 -147.5 -147.5
1 DSF 2015-11-21 Denmark TSK Cup Udstyr Open 35~ Single 47 46 -147.5 147.5 -152.5 80 82.5 85 140 145 -147.5 377.5 502.72
1 DSF 2015-10-10 Denmark JM Open 35~ Single 47 46.1 145 150 -152.5 -82.5 -82.5 82.5 140 -145 -145 372.5 494.85
1 DSF 2015-05-15 Denmark AaSK Open Udstyr Open 35~ Single 47 46.1 -140 145 150 80 82.5 -85 135 -145 145 377.5 501.90
1 DSF 2015-03-07 Denmark DM-A Open 35~ Single 47 46.7 140 145 147.5 80 82.5 -85 135 142.5 145 375 493.41
1 DSF 2014-11-22 Denmark TSK Cup Udstyr Open 34~ Single 47 46.6 140 82.5 140 362.5 477.57
DQ DSF 2014-10-11 Denmark JM Open 34~ Single 47 46.1 145
1 DSF 2014-09-20 Denmark DM Bænkpres Klassisk Open 34~ Raw 47 46.7 60 60 79.01
1 DSF 2014-08-16 Denmark JM Bænkpres Open 34~ Single 47 46.7 87.5 87.5 115.22
4 IPF 2014-05-20 Denmark World Bench Press Championships Open 34~ Single 47 46.7 77.5 82.5 -87.5 82.5 108.64
1 DSF 2014-04-05 Denmark DM Klassisk Open 34~ Raw 47 46.4 90 57.5 130 277.5 367.17
DQ DSF 2014-03-08 Denmark DM-A Open 34~ Single 47 46.5 77.5 135
1 DSF 2013-11-23 Denmark TSK Cup Open 33~ Single 47 47 142.5 75 140 357.5 468.53
DQ DSF 2013-10-05 Denmark JM Open 33~ Single 47 45.7
1 DSF 2013-08-17 Denmark JM Bænkpres Open 33~ Single 47 46.9 77.5 77.5 101.65
1 DSF 2013-05-18 Denmark AaSK Open Open 33~ Single 47 46.4 140 72.5 136 348.5 461.11
1 DSF 2012-10-06 Denmark JM Open 32~ Single 47 46.2 125 72.5 125 322.5 428.08
2 DSF 2012-05-19 Denmark AaSK Open Open 32~ Single 52 47.4 120 72.5 120 312.5 407.00
1 DSF 2012-03-10 Denmark DM A Open 32~ Single 47 46.2 115 62.5 130 307.5 408.17
2 DSF 2011-10-08 Denmark JM Open 31~ Single 57 54.5 100 52.5 120 272.5 321.64
1 DSF 2011-05-14 Denmark Åbne Thy Open 31~ Single 47 46.4 120 67.5 132.5 320 423.40
1 DSF 2011-03-12 Denmark DM A Open 31~ Single 47 46 127.5 65 135 327.5 436.13
1 DSF 2010-10-09 Denmark JM Open 30~ Single 48 45.8 90 50 130 270 360.74
DQ DSF 2007-04-07 Denmark DM A Open 27~ Single 48 47.4
1 DSF 2004-10-02 Denmark JM Open 24~ Single 48 47.4 107.5 52.5 125 285 371.18