Kim Gundersen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 225 202.5 270 650 448.09
Single 265 275 272.5 730 506.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-05-07 Norway Åpent stevne Open 36~ Raw 93 83.7 190 200 200 134.31
1 NSF 2022-04-09 Norway NM benkpress utstyr Open 36~ Single 93 85.7 230 240 250 250 165.76
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Open 35~ Raw 83 82.1 182.5 187.5 195 195 132.46
1 NSF 2021-09-11 Norway NM benkpress utstyr Open 35~ Single 83 82.4 170 180 190 190 128.79
2 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Open 34~ Raw 83 82.7 150 190 200 -206 205 215 225 575 388.78
1 NSF 2020-01-18 Norway Benkpress-cup stevne 1 Open 34~ Raw 93 84.2 190 202.5 -205 202.5 135.58
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open 33~ Raw 83 82.2 182.5 187.5 196.5 196.5 133.34
1 NSF 2019-11-30 Norway Åpent stevne Benk-cup Open 33~ Raw 83 82.8 180 180 121.66
1 NSF 2019-09-21 Norway Benkpress-Cup 3.runde Open 33~ Raw 83 82.8 175 185 192.5 192.5 130.09
2 NSF 2019-06-15 Norway Åpent stevne Open 33~ Raw 93 84.1 200 200 134.01
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Open 33~ Raw 83 82.4 180 190 190 128.79
1 NSF 2019-03-23 Norway NM benkpress utstyr Open 33~ Single 83 82.1 175 185 185 125.62
1 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Open 33~ Raw 83 82.7 165 175 185 180 190 196 215 230 -250 611 413.24
1 NSF 2019-01-19 Norway Åpent stevne benk cup Open 33~ Single 83 82.8 240 250 260 260 175.76
1 NSF 2018-12-11 Norway Åpent stevne Open 32~ Raw 83 82.6 175 185 -197.5 185 125.23
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Open 32~ Raw 83 81.9 172.5 185 -200 185 125.82
1 NSF 2018-09-29 Norway RM Benkpress Open 32~ Single 83 82.6 250 260 -262.5 260 176.00
1 NSF 2018-04-07 Norway RM Styrkeløft utstyr Open 32~ Single 83 82.8 175 255 262.5 265 215 230 670 452.89
1 NSF 2018-03-24 Norway NM benkpress utstyr Open 32~ Single 83 82.3 237.5 245 -247.5 245 166.13
1 NSF 2018-01-20 Norway Benkpress-Cup 1.runde Open 32~ Single 83 82.5 267.5 272.5 275 275 186.22
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 31~ Raw 83 81.8 170 180 195.5 195.5 133.03
1 NSF 2017-12-02 Norway Bp cup 4 runde Open 31~ Raw 83 82.7 170 180 180 121.71
1 NSF 2017-09-30 Norway RM Østafjells benkpress Open 31~ Single 83 82.1 250 250 169.71
3 NSF 2017-06-24 Norway Åpent stevne Open 31~ Raw 83 82.6 165 165 185 515 348.50
1 NSF 2017-03-25 Norway NM Benkpress Open 31~ Single 83 81.5 245 250 -255 250 170.53
1 NSF 2017-01-28 Norway Benkpress-Cup 1. runde Open 31~ Single 83 82.2 250 265 -272.5 265 179.82
1 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 30~ Raw 83 81.7 170 180 -190 180 122.55
1 NSF 2016-10-01 Norway RM Benkpress Utstyrsfritt Open 30~ Raw 83 83 175 185 -195.5 185 124.89
2 NSF 2016-06-11 Norway Åpent stevne Open 30~ Raw 83 82.2 180 190 -200 190 128.97
1 NSF 2016-05-07 Norway Benkpress cup runde 2 Open 30~ Single 83 82.7 240 -265 -265 240 162.35
1 NSF 2016-03-12 Norway NM Benkpress Open 30~ Single 83 81.8 235 242.5 261.5 261.5 177.94
1 NSF 2016-02-14 Norway RM utstyrsfritt Open 30~ Raw 83 81.9 180 190 200 170 180 220 235 250 630 428.38
1 NSF 2015-10-03 Norway RM Benkpress Open 29~ Single 83 82.8 245 -255 -255 245 165.56
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Open 29~ Raw 83 82.2 170 182.5 -193 182.5 123.88
1 NSF 2015-03-21 Norway NM Benkpress Open 29~ Single 83 81.5 225 232.5 232.5 158.59
DQ NSF 2015-02-07 Norway RM Østafjell Open 29~ Single 83 82.8 175 190 -193 -193
1 NSF 2014-10-04 Norway RM benkpress Open 28~ Single 83 82.4 230 250 250 169.38
1 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 28~ Single 83 82.1 225 235 245 245 166.42
2 NSF 2014-03-22 Norway NM Benkpress Open 28~ Single 83 81.4 230 237.5 -242.5 237.5 162.04
1 NSF 2014-02-08 Norway RM Østafjells Open 28~ Single 83 81.5 175 200 210 220 230 240 220 240 245 695 474.08
1 NSF 2013-12-21 Norway Åpent stevne Open 27~ Raw 83 80.6 200 210 220 165 175 180 230 250 -260 650 446.24
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Open 27~ Single 83 80.4 220 -230 230 230 158.05
1 NSF 2013-10-05 Norway RM Benkpress Open 27~ Single 83 80.7 220 225 225 154.30
1 NSF 2013-09-08 Norway Sydnorsk benkpress Open 27~ Single 83 81.5 220 230 -237.5 230 156.89
2 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open 27~ Single 83 81.4 125 220 230 -237.5 125 480 327.65
1 NSF 2013-05-14 Norway Benk-cup 2.runde Open 27~ Single 83 81.4 217.5 225 225 153.59
1 NSF 2013-04-13 Norway Åpent stevne Open 27~ Raw 83 80.8 200 210 220 160 -172.5 230 -240 610 418.18
1 NSF 2013-03-23 Norway NM benkpress Open 27~ Single 83 81 -210 217.5 -230 217.5 148.89
1 NSF 2013-02-09 Norway RM Østafjell Open 27~ Single 83 79.5 175 200 -210 217.5 230 235 200 225 -240 660 456.79
1 NSF 2013-01-26 Norway Benk-cup Open 27~ Single 83 79.9 217.5 230 230 158.65
1 NSF 2013-01-19 Norway Åpent klassisk benkpresstevne Open 27~ Raw 83 79.2 160 170 -175 170 117.92
1 NSF 2012-12-15 Norway Åpent stevne Open 26~ Single 83 79.3 217.5 227.5 -230 227.5 157.67
1 NSF 2012-11-03 Norway Klubbstevne Open 26~ Single 83 79.1 215 -227.5 -227.5 215 149.25
1 NSF 2012-09-22 Norway RM benkpress Open 26~ Single 83 78.5 -210 210 210 146.40
1 NSF 2012-04-14 Norway Seriestevne Open 26~ Single 83 79.9 215 220 225 225 155.26
1 NSF 2011-09-24 Norway Benk-cup Open 25~ Single 83 80.4 195 202.5 -210 202.5 139.22
1 NSF 2011-03-26 Norway NM Benkpress Open 25~ Single 83 80.4 195 202.5 207.5 207.5 142.66
1 NSF 2011-02-12 Norway RM Østafjell Open 25~ Single 83 79.3 250 265 -275 185 192.5 -200 252.5 -272.5 272.5 730 506.00
1 NSF 2010-10-10 Norway Sydnorsk benkpress Open 24~ Single 82.5 78.7 185 195 200 200 139.26
1 NSF 2010-09-04 Norway Klubbstevne Open 24~ Single 82.5 77.4 192.5 -200 -200 192.5 135.40
1 NSF 2010-03-28 Norway NM Benkpress Open 24~ Single 82.5 79 180 190 -202.5 190 132.00
1 NSF 2010-03-13 Norway Klubbstevne Open 24~ Single 82.5 78.5 185 -200 -200 185 129.01
1 NSF 2009-12-12 Norway Åpent stevne Open 23~ Raw 82.5 79 200 215 225 130 140 150 225 250 270 645 448.09
1 NSF 2009-02-21 Norway RM Østafjell Open 23~ Single 82.5 78.6 190 200 210 130 140 -150 215 250 265 615 428.56
1 NSF 2008-12-06 Norway Benk-cup Juniors 19-23 22~ Single 75 75 125 135 -142.5 135 96.85
1 NSF 2008-11-15 Norway NM U/Jr/Vet Juniors 19-23 22~ Single 75 73.2 225 240 245 160 170 -181.5 230 240 -252.5 655 477.37
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Juniors 19-23 22~ Single 75 73.7 220 230 -232.5 160 -162.5 -181.5 220 235 245 635 460.74
1 NSF 2008-05-31 Norway NM Benkpress Open 22~ Single 75 72.5 160 167.5 -172.5 167.5 122.85
1 NSF 2008-02-23 Norway Regionmesterskap Juniors 19-23 22~ Single 75 74.2 140 150 170 160 175 -181.5 155 225 570 411.76
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Juniors 19-23 21~ Single 75 74.2 120 130 140 140 101.13
1 NSF 2007-05-19 Norway Seriestevne/Benk-cup Juniors 19-23 21~ Single 75 73.4 172.5 172.5 125.49
1 NSF 2006-02-04 Norway KM benkpress Juniors 19-23 20~ Single 75 73.6 142.5 142.5 103.49
1 NSF 2005-06-18 Norway Klubbmesterskap Juniors 19-23 19~ Single 67.5 66.7 30 142.5 40 212.5 165.21
DQ NSF 2005-06-10 Norway NM Benkpress Juniors 19-23 19~ Single 67.5 67.5
1 NSF 2005-04-30 Norway Klubbstevne Juniors 19-23 19~ Single 67.5 66.2 30 135 65 230 179.81
1 NSF 2005-03-05 Norway Benk-cup Juniors 19-23 19~ Single 75 71.9 152.5 152.5 112.48
DQ NSF 2005-01-29 Norway KM Vestfold Juniors 19-23 19~ Single 75 71.9 142.5