Erkki Rajala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 75 172.5 75 310 225.63
Single 200 210 220 545 352.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2023-07-31 France European Bench Press Championships Masters 3 60~ Raw 74 72.4 155 160 -162.5 160 117.44
2 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 60~ Raw 74 72.7 160 167.5 -170 167.5 122.63
1 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 74 72.1 157.5 165.5 165.5 121.83
1 SVNL 2022-09-24 Finland Leoko/ER Equipment Open klassinen penkkipunnerrus Over 60 59~ Raw 74 72.1 155 160 162.5 162.5 119.63
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 59~ Raw 74 72.9 155 157.5 158 158 115.41
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 74 73.1 155 160 165 165 120.29
1 SVNL 2021-05-22 Finland Jäsentenvälinen klassinen penkkipunnerrus Over 50 58~ Raw 74 71.9 165 167.5 -170 167.5 123.48
1 SVNL 2020-11-28 Finland Kansallinen klassinen voimanosto Over 50 57~ Raw 74 72.6 65 160 -170 -170 65 290 212.41
1 SVNL 2020-09-05 Finland Kansallinen varustepenkkipunnerrus Over 50 57~ Single 74 72.3 192.5 200 -210.5 200 146.89
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 57~ Raw 74 72.9 160 160 116.87
3 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 57~ Raw 74 72.7 162.5 -167.5 -170 162.5 118.93
1 SVNL 2019-11-23 Finland Klassinen penkkipunnerrus Open 56~ Raw 74 73.2 162.5 -170 -170 162.5 118.43
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 56~ Raw 74 72.4 162.5 -170 -170 162.5 119.30
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Open 56~ Raw 74 72.8 160 167.5 -170 167.5 122.50
2 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 55~ Raw 74 73 160 165 -167.5 165 120.47
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 55~ Raw 74 72.9 157.5 160 162.5 162.5 118.72
3 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 55~ Raw 74 73.7 160 165 -167.5 165 119.71
1 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 54~ Raw 74 73.4 155 162.5 -170 162.5 118.17
4 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 54~ Raw 74 73.3 75 160 -173 -173 75 310 225.63
1 SVNL 2017-09-09 Finland Klassinen penkkipunnerus Open 54~ Raw 74 73.3 155 160 160 116.45
1 SVNL 2017-07-22 Finland Jaakonpäivien klassinen penkkikilpailu Open 54~ Raw 74 73.3 145 150 155 155 112.83
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 53~ Raw 74 72.9 152.5 160 167.5 167.5 122.33
1 SVNL 2016-11-07 Finland Klassinen jäsentenvälinen penkkipunnerruskilpailu Over 50 53~ Raw 74 73.3 140 145 150 150 109.22
1 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 2 52~ Single 74 73.5 200 -210.5 -213 200 145.37
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Open 52~ Raw 74 73.6 160 165 -170 165 119.82
1 SVNL 2015-07-11 Finland SFI Mästerskap i bänkpress Open 52~ Raw 74 73.1 160 -165 -165 160 116.66
1 SVNL 2015-05-09 Finland Klassinen penkkipunnerrus Over 50 52~ Raw 74 73.6 167.5 -173 -173 167.5 121.59
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 52~ Single 74 73.8 205 -212.5 -212.5 205 148.53
1 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 51~ Raw 74 73.6 165 -173 -173 165 119.82
1 SVNL 2014-09-13 Finland SFIM klassisk bänkpress Open 51~ Raw 74 73.8 162.5 170 -173 170 123.24
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 51~ Raw 74 73.2 165 -167.5 -167.5 165 120.21
1 SVNL 2014-07-26 Finland Jaakon päivien klassinen penkkipunnerrus Open 51~ Raw 74 73.9 150 155 160 160 115.89
1 SVNL 2014-05-03 Finland Penkkipunnerrus varuste Over 50 51~ Single 74 73.7 210 -212.5 -215 210 152.30
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 2 51~ Single 74 73.6 207.5 -212.5 -213 207.5 150.69
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 50 51~ Single 74 73.7 205 -212.5 -212.5 205 148.74
1 SVNL 2013-11-17 Finland Penkkipunnerruksen joukkue SM-kilpailu Open 50~ Raw 74 73.7 162.5 167.5 170 170 123.35
1 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 50~ Raw 74 73.4 162.5 170 172.5 172.5 125.44
1 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 2 50~ Single 74 73.4 205 207.5 210 210 152.65
1 EPF 2012-10-18 Czechia European Masters Bench Press Championships Masters 2 49~ Single 74 73 202.5 205.5 -212.5 205.5 150.04
2 SVNL 2012-08-18 Finland Penkkipunnerruksen SM-kisat Open 49~ Raw 74 72.7 162.5 -171.5 -171.5 162.5 118.97
2 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 48~ Single 74 73.4 -200 200 -210 200 145.50
2 EPF 2011-10-27 Luxembourg European Masters Bench Press Championships Masters 1 48~ Single 74 73.6 205 -212.5 -220 205 148.82
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 74 72.6 150 157.5 162.5 162.5 119.02
3 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 48~ Single 74 72.9 205 210 -222.5 210 153.40
1 SVNL 2011-02-05 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 48~ Single 74 73.5 195 -210 -215 195 141.74
2 SVNL 2010-11-21 Finland Penkkipunnerruksen joukkue SM-kisat Open 47~ Single 75 74.7 195 -202.5 -205 195 140.26
8 EPF 2010-08-12 Slovakia European Open Bench Press Championships Masters 1 47~ Single 75 74.5 200 -210 -212.5 200 144.10
2 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 47~ Single 75 74.1 195 200 -202.5 200 144.60
2 SVNL 2010-03-20 Finland Penkkipunnerruksen SM-kisat Open 47~ Single 75 74.8 195 202.5 -212.5 202.5 145.46
1 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 40 47~ Single 75 74.4 195 200 -210 200 144.23
2 SVNL 2009-11-15 Finland Penkkipunnerruksen joukkue SM-finaali Open 46~ Single 75 74.9 192.5 -210 -210 192.5 138.22
3 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Over 40 46~ Single 75 74.7 192.5 202.5 207.5 207.5 149.18
1 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 40 46~ Single 75 73.8 190 195 -205 195 141.36
2 SVNL 2008-11-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 45~ Single 75 74.8 190 202.5 -205 202.5 145.46
4 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 1 44~ Single 75 73.5 190 197.5 -212.5 197.5 143.55
2 SVNL 2007-02-10 Finland Veteraanien ja SIU:n penkkipunnerruksen SM-kisat Over 40 44~ Single 75 71.3 180 185 -192.5 185 137.16
2 SVNL 2006-10-22 Finland Penkkipunnerruksen joukkue SM-finaali Open 43~ Single 75 70.3 182.5 182.5 136.61
1 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 1 43~ Single 67.5 67 140 -185.5 -185.5 140 108.49
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 43~ Single 67.5 66.9 -172.5 -172.5 172.5 172.5 133.82
1 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 43~ Single 67.5 67 172.5 172.5 133.60
1 SVNL 2005-10-23 Finland Penkkipunnerruksen joukkue SM-finaali Open 42~ Single 67.5 67 170 -182.5 -182.5 170 131.66
1 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 1 42~ Single 67.5 66.9 167.5 177.5 -182.5 177.5 137.70
1 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 1 42~ Single 67.5 66.3 -172.5 172.5 -175 172.5 134.71
DQ SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 42~ Single 67.5 66.7
1 SVNL 2005-02-19 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 42~ Single 67.5 66.4 175 175 136.51
DQ SVNL 2004-11-21 Finland Penkkipunnerruksen joukkue SM-finaali Open 41~ Single 67.5 67.1 -177.5 -177.5 -177.5
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 1 41~ Single 67.5 66.7 175 -177.5 -180 175 136.04
1 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 1 41~ Single 67.5 66.7 170 -175 175 -191 175 136.06
2 EPF 2003-08-22 Serbia European Masters Bench Press Championships Masters 1 40~ Single 67.5 66.7 -167.5 167.5 -170 167.5 130.22
DQ NordicPF 2003-05-03 Finland Nordic Bench Press Championships Open 40~ Single 67.5 66.6
1 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Single 67.5 66.2 167.5 167.5 130.87
2 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 39~ Single 67.5 66.6 165 165 128.35
7 EPF 2002-08-23 Czechia European Bench Press Championships Open 39~ Single 67.5 66.4 160 165 -170 165 128.71
2 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 39~ Single 67.5 66.5 162.5 162.5 126.55
1 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 39~ Single 67.5 66.6 165 165 128.42
1 SVNL 2001-09-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 38~ Single 67.5 67.1 160 160 123.85
5 EPF 2001-08-10 Latvia European Bench Press Championships Open 38~ Single 67.5 67.2 150 -157.5 157.5 157.5 121.78
1 NordicPF 2001-05-05 Denmark Nordic Bench Press Championships Open Single 67.5 66.3 145 -152.5 152.5 152.5 119.09
8 SVNL 1994-04-23 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 90 90 190 135 220 545 352.40
7 SVNL 1991-04-20 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 90 90 200 127.5 217.5 545 352.40
6 SVNL 1990-04-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 90 90 200 130 200 530 342.70