Ellen Aaserud (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 47.5 140 290 262.90
Single 170 72.5 180 420 391.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 40-49 46~ Single 84 83.5 65 67.5 72.5 72.5 66.90
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 46~ Single 84+ 85.1 115 117.5 130 55 60 65 140 147.5 -155 342.5 313.22
1 NSF 2018-01-19 Norway Klubbstevne Masters 40-49 46~ Single 84+ 85.5 110 117.5 -122.5 55 57.5 60 120 130 140 317.5 289.73
1 NSF 2017-08-26 Norway Åpent stevne Masters 40-49 45~ Single 84 82.7 100 110 115 40 42.5 45 135 145 150 310 287.38
4 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 45~ Raw 84+ 86.7 95 102.5 105 45 -50 -50 125 135 140 290 262.90
1 NSF 2017-02-07 Norway Åpent stevne Masters 40-49 45~ Raw 84+ 87.1 80 87.5 95 37.5 42.5 47.5 100 115 130 272.5 246.54
8 IPF 1998-05-23 Norway Women's World Powerlifting Championships Open 26~ Single 82.5 81.6 170 70 180 420 391.90
6 EPF 1997-11-27 Norway Women's European Powerlifting Championships Open 25~ Single 90 82.7 150 157.5 165 67.5 72.5 -77.5 167.5 175 -185 412.5 382.41
2 NordicPF 1996-09-06 Sweden Women's Nordic Powerlifting Championships Open 24~ Single 82.5 82.5 160 72.5 167.5 400 371.25