Tommie de Nysschen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 157.5 145 175 460 313.56
Single 157.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Single 74 73.6 140 -147.5 -147.5 140 101.62
1 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 3 60 Raw 74 73.6 125 132.5 135 135 98.00
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Masters 3 59~ Raw 74 73.7 130 137.5 140 125 130 132.5 140 145 152.5 425 308.37
1 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Masters 2 58~ Raw 83 81.6 140 150 135 141 145 150 165 460 313.56
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships M-O Single 83 82.3 145 153 157.5 157.5 106.81
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships M-M2 Single 83 82.3 145 153 157.5 157.5 106.81
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-M2 Raw 83 82 132.5 137.5 140.5 140.5 95.50
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-O Raw 83 82 132.5 137.5 140.5 140.5 95.50
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2 57~ Single 83 82.4 142.5 147.5 152.5 152.5 103.37
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-MW 57~ Single 83 82.4 142.5 147.5 152.5 152.5 103.37
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 57~ Raw 83 82.5 135 145 135 140 -142.5 145 160 175 460 311.49
1 AfricanPF 2021-11-29 South Africa African Powerlifting & Bench Press Championships M-M2-U 57~ Raw 83 82.3 137.5 -142.5 -142.5 137.5 93.24
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-M2 Raw 83 83 140 155 157.5 130 132.5 137.5 140 155 165 460 310.54
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-O Raw 83 81.9 125 134 137.5 137.5 93.48
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-M2 Raw 83 81.9 125 134 137.5 137.5 93.48
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press M-M2 Single 83 82.7 137.5 145 -150.5 145 98.03
1 AfricanPF 2019-10-02 South Africa African Powerlifting Championships Masters 2 56 Raw 83 80.1 120 127.5 130 130 89.54
1 CommonwealthPF 2017-09-11 South Africa Commonwealth Championships Masters 2 Raw 74 73.7 110 -115 -115 110 79.81
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 Raw 74 73 100 107.5 110 110 80.31
1 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 2 Single 74 73.4 115 -125 -125 115 83.66
6 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 2 52~ Raw 74 73.1 105 112.5 117.5 117.5 85.71
6 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open Raw 74 73.3 135 145 150 95 -100 102.5 140 155 165 417.5 303.87
1 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 2 Raw 74 73.3 135 145 150 95 -100 102.5 140 155 165 417.5 303.87
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 51~ Single 74 73.9 110 115 -117.5 115 83.26
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 51~ Single 74 73.9 110 115 -117.5 115 83.26
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 2 51~ Raw 74 73.9 95 -100 100 100 72.40
4 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 51~ Raw 74 73.9 95 -100 100 100 72.40
28 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 50~ Raw 83 76.5 120 135 85 92.5 130 140 150 377.5 267.46