Russ Steinhouser (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165 117.9 192.5 470 341.62
Single 238.1 138.3 250 625.9 528.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2016-11-19 USA-NE Power on the Platte MR-M2b 56~ Raw 74 73.5 147.5 160 165 105 110 112.5 170 182.5 192.5 470 341.62
1 USAPL 2016-04-30 USA-NE Nebraska State Championships & Husker Open MR-M2 56~ Raw 74 72.2 137.5 -147.5 -147.5 102.5 110 -112.5 170 182.5 -192.5 430 316.26
DQ APF 1987-06-27 USA-MN Senior Nationals Open 27~ Single 60 60 227.5 -240 -242.5 135 140 -142.5 -245 -245 -245
2 APF 1986-11-15 USA-HI World Championships Open 26~ Single 60 60 215.4 226.8 238.1 127 133.8 138.3 238.1 249.4 -258.5 625.9 528.34
2 APF 1986-06-28 USA-OH Senior Nationals Open 26~ Single 60 60 215 227.5 -237.5 132.5 137.5 -142.5 237.5 250 -255 615 519.09
2 USPF 1985-07-06 USA-IL Senior National Championships Open 25~ Single 56 56 182.5 200 -205 112.5 122.5 -125 215 227.5 -240 550 492.28
1 USPF 1984-08-18 USA-NE Western Plains Open Open 24~ Single 56 56 199.5 122.4 215.4 537.5 481.10
DQ USPF 1984-07-07 USA-OH Senior National Championships Open 24~ Single 56 55.4 -182.5 187.5 192.5 117.5 122.5 -127.5 -227.5 -227.5 -227.5
1 USPF 1984-06-02 USA-MN Junior Nationals Open 24~ Single 56 56 182.5 -192.5 -192.5 110 117.5 -122.5 215 227.5 -237.5 527.5 472.14
1 USPF 1983-10-15 USA-NE Star City Open Open 23~ Single 60 60 181.4 113.4 235.8 530.7 447.93
1 USPF 1983-07-30 USA-NE Western Plains Open Open 23~ Single 56 56 170.1 120.2 217.7 508 454.71
1 USPF 1983-02-26 USA-NE Nebraska Championships Open 23~ Single 56 56 136 117.9 204.1 458.1 410.05
1 USPF 1982-10-12 USA-NV Great Plains Bench Press Open 22~ Raw 60 60 117.9 117.9 99.54