Pa-Woua Vang (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 85 160 387.5 467.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-10-30 USA-MN Monsters Bash FR-O 28~ Raw 52 51.2 135 140 145 70 75 77.5 147.5 157.5 -167.5 380 467.91
15 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 26~ Raw 57 56.1 140 -145 145 77.5 82.5 85 150 157.5 -165 387.5 448.21
1 USAPL 2019-05-04 USA-MN Minnesota Ladies of Iron FR-O 26~ Raw 57 55.3 127.5 132.5 137.5 70 -75 75 150 155 160 372.5 435.40
1 USAPL 2018-10-27 USA-MN American Strength Monsters Bash FR-O 25~ Raw 57 55.7 117.5 125 -132.5 70 75 -80 142.5 147.5 150 350 407.14
2 USAPL 2018-06-09 USA-MN Twin Cities Open FR-O 25~ Raw 57 55.4 125 -130 -130 75 -77.5 -77.5 132.5 137.5 142.5 342.5 399.61
1 USAPL 2016-07-16 USA-MN Women of Steel Summer Showdown FR-O 23~ Raw 57 54 110 115 117.5 62.5 67.5 -70 120 127.5 132.5 317.5 377.10
2 USAPL 2016-02-20 USA-MN Minnesota State & Midwest Open FR-Jr 23~ Raw 57 54 107.5 -110 110 57.5 62.5 -65 112.5 117.5 122.5 295 350.38