Paul Francis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.5 150 225.5 563 341.67
Single 235 170 245 647.5 393.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2018-02-19 Canada-AB Canadian Championship Masters 3 Raw 105 102.5 140 140 85.27
1 CPU 2017-11-16 Canada-ON Ontario Open and Masters Provincials Masters 3 Raw 105 102.3 130 130 79.25
3 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Masters 3 60~ Raw 105 103.2 165 175 185 130 137.5 142.5 182.5 192.5 205 532.5 323.42
2 CPU 2016-02-15 Canada-SK Canadian Championship Masters 3 Raw 105 103.4 187.5 150 225.5 563 341.67
1 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Masters 3 Raw 105 103.3 157.5 -167.5 167.5 -130 130 140 182.5 200 215.5 523 317.53
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 3 Raw 105 103.3 177.5 146 215 538.5 326.94
1 CPU 2014-11-29 Canada-ON OPA Classic Provincials Masters 3 Raw 105 103.6 165 145 200 510 309.26
2 CPU 2014-03-31 Canada-ON Canadian Championship Masters 2 Raw 105 103.4 177.5 145 215 537.5 326.20
1 CPU 2013-11-16 Canada-ON Ontario Classic Championship Masters 2 Raw 105 103.3 182.5 132.5 197.5 512.5 311.15
1 CPU 2012-12-16 Canada-ON Ontario Classic Championship Masters 2 Raw 105 102.5 170 142.5 217.5 530 322.82
3 CPU 2012-10-01 Canada-ON Northern Ontario Open Open Raw 105 103.1 162.6 140 202.5 505 306.84
1 CPU 2012-01-21 Canada-ON Ontario Provincial Championship Masters 2 Single 105 103.1 235 170 242.5 647.5 393.43
2 CPU 2011-03-29 Canada-PE Canadian Championship Masters 2 Single 105 102.4 232.5 167.5 237.5 637.5 388.45
2 CPU 2011-01-22 Canada-ON Ontario Provincial Championship Masters 2 Single 105 102.1 230 160 235 625 381.30
2 CPU 2010-01-23 Canada-ON Ontario Provincial Championship Masters 2 Single 100 99.3 190 160 205 555 342.66
2 CPU 2008-04-10 Canada-ON Canadian Championship Masters 2 Single 100 98.4 230 155 240 625 387.43
1 CPU 2007-11-03 Canada-ON London Qualifier Masters 2 Single 100 100 212.5 152.5 220 585 360.08
3 CPU 2005-04-07 Canada-AB Nationals Masters 2 Single 100 98.4 230 145 227.5 602.5 373.48
5 CPU 2004-06-05 Canada-ON London Open Open Single 100 100 227.5 155 222.5 605 372.39
3 CPU 2004-03-18 Canada-ON Nationals Masters 1 Single 100 99.5 222.5 147.5 240 610 376.28
2 CPU 2004-01-24 Canada-ON Niagara Open Masters 1 Single 100 100 217.5 147.5 245 610 375.46
3 CPU 2003-10-24 Canada-ON St. Thomas Open Open Single 100 100 220 142.5 237.5 600 369.31
3 CPU 2003-06-07 Canada-ON London Open Open Single 100 100 205 142.5 212.5 560 344.69
DQ CPU 2002-05-25 Canada-ON London Open Open Single 100 100 70 65