Paul Coke (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 115 250 537.5 359.48
Single 220 115 255 580 389.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-03-23 USA-GA Melee Madness MR-Y3 12~ Raw 67.5 67.1 45 47.5 50 35 36.5 38.5 52.5 62.5 65 153.5 118.82
9 EPA 2017-04-01 England South West Championships M-C-Open Raw 83 83 150 -165 -165 100 105 -107.5 230 240 242.5 497.5 335.86
5 EPA 2016-04-16 England South West Open M-C-Open Raw 83 83 150 170 180 100 105 -107.5 230 247.5 -255 532.5 359.48
3 EPA 2015-04-20 England South West Open Championships M-C-Open Raw 83 82.9 150 170 175 100 105 -107.5 230 250 -255 530 358.04
1 EPA 2013-10-06 England South West Push Pull M-C-Open Raw 83 82.5 100 105 110 220 245 250 360 243.86
2 BP 2010-09-04 England British Unequipped Championship M-C-M1 Raw 90 83.1 165 112.5 240 517.5 349.12
DQ EPA 2010-04-18 England SW Open Championships M-E-Open Single 90 83 150 160 170 -110 -110 -110
2 BP 2009-10-10 England British Unequipped Powerlifting Championships M-C-M1 Raw 90 87 170 112.5 240 522.5 343.81
1 EPA 2009-04-26 England South West Divisional Championships M-E-Open Single 90 88.4 210 115 240 565 368.69
5 BP 2009-03-28 England British Masters M-E-M1 Single 90 87.5 212.5 115 230 557.5 365.73
2 BAWLA 2008-08-16 England British Unequipped Powerlifting Championships M1 Raw 90 87.7 175 110 230 515 337.45
4 BAWLA 2008-04-04 England British Masters Powerlifting Championships M1 Single 90 83.8 220 110 250 580 389.46
2 BAWLA 2007-09-01 England British Unequipped Powerlifting Championships M1 Raw 90 85.5 150 160 172.5 107.5 112.5 115 230 250 -255 537.5 356.97
3 BAWLA 2006-07-29 UK British Unequipped Championships M-C-M1 Raw 90 83.9 160 107.5 220 487.5 327.13
5 BAWLA 2006-05-20 UK British Masters Championships M-E-M1 Single 90 85.9 205 115 240 560 370.98
1 BAWLA 2006-03-19 UK Gloucester County Championships M-E-M1 Single 90 87.3 205 110 240 555 364.49
1 BAWLA 2005-08-07 UK South West Unequipped Championships M-C-M1 Raw 90 85.2 162.5 107.5 230 500 332.70
2 BAWLA 2005-06-25 UK British Unequipped Championships M-C-M1 Raw 90 85.4 170 112.5 247.5 530 352.10
1 BAWLA 2005-02-20 UK South West All Counties Championships M-E-Open Single 90 86.9 190 112.5 250 552.5 363.77
2 BAWLA 2004-07-04 UK South West Bench Press and Deadlift Championships M-E-M1 Single 90 87.2 112.5 250 362.5 238.24
1 BAWLA 2004-04-25 UK South West Divisional Championships M-E-M1 Single 90 86.4 170 110 245 525 346.72
7 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Single 90 87.3 240 240 157.63
1 BAWLA 2004-02-08 England South West All Counties Championships M-M1 Single 90 86.5 150 110 255 515 339.91