Paul Ashford (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
|
175 |
290 |
|
|
|
Wraps |
300 |
|
|
750 |
448.94 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
GPC-GB |
2021-09-18 |
England |
London Qualifier |
M-O |
37 |
Wraps |
110 |
107 |
280 |
300 |
|
|
160 |
170 |
|
|
280 |
-300 |
|
|
750 |
448.94 |
1 |
GPC-GB |
2021-07-10 |
England |
Bristol Qualifier |
M-O |
35 |
Wraps |
110 |
107.8 |
-280 |
-280 |
280 |
|
155 |
165 |
175 |
|
280 |
290 |
-300 |
|
745 |
444.66 |
2 |
GPC-GB |
2019-04-07 |
England |
Bristol Qualifier |
M-O |
35 |
Wraps |
110 |
106 |
245 |
260 |
-275 |
|
140 |
150 |
160 |
|
260 |
280 |
290 |
|
710 |
426.58 |
5 |
GPC-GB |
2017-05-07 |
England |
Bristol Qualifier |
M-O |
|
Wraps |
110 |
102 |
235 |
|
|
|
140 |
|
|
|
245 |
|
|
|
620 |
378.41 |
4 |
GPC-GB |
2016-10-29 |
UK |
British Finals |
M-O |
32 |
Wraps |
100 |
99 |
250 |
|
|
|
155 |
|
|
|
275 |
|
|
|
680 |
420.30 |
3 |
GPC-GB |
2016-08-21 |
England |
Hertfordshire Qualifier |
M-O |
|
Wraps |
100 |
97.6 |
220 |
-240 |
|
|
-140 |
140 |
|
|
240 |
|
|
|
600 |
373.28 |
6 |
GPC-GB |
2015-11-14 |
UK |
British Championships |
M-O |
31 |
Wraps |
100 |
98 |
220 |
230 |
-235 |
|
140 |
-150 |
150 |
|
-240 |
240 |
-250 |
|
620 |
384.93 |
4 |
GPC-GB |
2015-08-23 |
England |
South West Qualifier |
M-O |
|
Wraps |
100 |
98 |
200 |
-225 |
-225 |
|
125 |
140 |
-150 |
|
220 |
-240 |
|
|
560 |
347.76 |
3 |
GPC-GB |
2015-03-22 |
England |
Southern Qualifier |
M-O |
|
Wraps |
100 |
99.3 |
190 |
210 |
220 |
|
120 |
130 |
142.5 |
|
220 |
230 |
240 |
|
602.5 |
371.98 |