Nicola Ashmole (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 85 47.5 120 252.5 296.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ScottishPL 2017-06-25 Scotland Scottish Seniors Championships and Perth Open F-C-M1 Raw 57 54.9 85 -90 -90 45 47.5 -50 115 117.5 120 252.5 296.57
3 ScottishPL 2016-11-06 Scotland Masters Championship F-C-M1 Raw 63 58.4 70 75 80 45 -47.5 -47.5 105 112.5 115 240 270.67
1 ScottishPL 2016-02-28 Scotland Scottish Powerlifting Northern Districts F-C-Open Raw 63 60.3 70 -75 75 42.5 45 47.5 100 110 -120 232.5 256.93