Mika Teramura (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 100 75 140 307.5 370.39
Single 155 107.5 155.5 408 499.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AsianPF 2023-09-12 Japan Asian Bench Press Championships Masters 3 61 Single 57 54.4 75 -85 -93 75 88.64
1 JPA 2022-02-12 Japan All Japan Bench Press Championships Masters 3 60 Single 57 55.4 90 93 97.5 97.5 113.76
2 JPA 2022-02-12 Japan All Japan Bench Press Championships Masters 3 60 Single 57 55.4 90 93 97.5 97.5 113.76
1 JPA 2021-04-24 Japan Japanese Powerlifting Championships Masters 2 59 Single 52 51.9 120 125 130 -90 90 -98 120 130 -135 350 427.19
1 JPA 2021-03-28 Japan Japanese Masters Classic Bench Press Championships Masters 2 59 Raw 63 57.6 67.5 72.5 -80 72.5 82.50
1 JPA 2020-12-19 Japan Japanese Juniors Sub-Juniors & Masters Classic Powerlifting Championships Masters 2 58 Raw 57 56.5 80 90 95 65 -70 -70 110 120 -125 280 322.47
1 JPA 2020-11-21 Japan All Japan Bench Press Championships Masters 2 58 Single 57 55.9 102.5 -107.5 107.5 107.5 124.68
2 JPA 2020-11-21 Japan All Japan Bench Press Championships Open 58 Single 57 55.9 102.5 -107.5 107.5 107.5 124.68
3 JPA 2020-01-25 Japan Japanese Classic Bench Press Championships Open 57~ Raw 63 57.1 65 70 -75 70 80.11
2 JPA 2019-11-30 Japan Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships Masters 2 57 Raw 52 51.8 62.5 65 -67.5 65 79.44
5 JPA 2019-10-26 Japan Japanese Bench Press Championships Open 57 Single 52 51.5 87.5 90 -102.5 90 110.44
1 JPA 2019-10-26 Japan Japanese Bench Press Championships Masters 2 57 Single 52 51.5 87.5 90 -102.5 90 110.44
1 JPA 2019-09-14 Japan Japanese Masters Classic Powerlifting Championships Masters 2 57 Raw 52 51.2 70 80 85 62.5 67.5 -70.5 110 115 120 272.5 335.54
1 JPA 2019-05-26 Japan Japanese Business Group Bench Press Championships Open 57 Raw 52 51.7 62.5 65 -67.5 65 79.49
5 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 57 Raw 57 52.4 65 67.5 -72.5 67.5 81.80
1 JPA 2019-04-27 Japan Japanese Powerlifting Championships Masters 2 57 Single 52 51.3 120 140 -145 85 90 92.5 120 135 -140 367.5 451.90
4 JPA 2019-04-27 Japan Japanese Powerlifting Championships Open 57 Single 52 51.3 120 140 -145 85 90 92.5 120 135 -140 367.5 451.90
2 JPA 2019-01-19 Japan Japanese Classic Bench Press Championships Masters 2 56~ Raw 57 53.8 65 67.5 70 70 83.35
1 JPA 2018-11-23 Japan Japanese Masters Classic Powerlifting Championships Masters 2 56 Raw 52 51.8 82.5 87.5 -90 62.5 67.5 -70.5 110 120 122.5 277.5 339.15
3 JPA 2018-10-13 Japan Japanese Bench Press Championships Masters 2 56 Single 52 51.6 82.5 87.5 -97.5 87.5 107.16
1 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 2 56 Single 52 51.2 120 -130 132.5 82.5 85 87.5 120 130 135 355 436.88
3 JPA 2018-06-16 Japan Japanese Powerlifting Championships Open 56 Single 52 51.8 -135 135 140 85 87.5 90 125 135 140 370 452.20
1 IPF 2018-04-23 South Africa World Bench Press Championships Masters 2 56 Single 52 51.6 85 90 -92.5 90 110.22
6 JPA 2018-02-10 Japan Japanese Classic Powerlifting Championships Open 56 Raw 57 53.3 70 80 85 55 60 62.5 100 122.5 -125 270 323.55
4 JPA 2018-01-27 Japan Japanese Bench Press Championships Open 56 Single 52 51.3 85 90 -97.5 90 110.67
1 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 2 55 Single 52 50.7 125 135 140 85 87.5 90 125 135 -140 365 452.61
2 JPA 2017-09-16 Japan Japanese Masters Classic Powerlifting Championships Masters 2 55 Raw 52 51 70 80 85 55 60 62.5 110 120 122.5 270 333.37
1 JPA 2017-09-16 Japan Japanese Masters Classic Powerlifting Championships Masters 2 55 Raw 52 51 70 80 85 55 60 62.5 110 120 122.5 270 333.37
2 JPA 2017-09-09 Japan Ehime National Athletic Competition Open 55 Raw 52 50.8 70 80 85 55 60 -65 110 120 -130 265 328.33
1 JPA 2017-07-15 Japan Japanese Powerlifting Championships Masters 2 55 Single 52 51.2 132.5 140 142.5 85 90 -92.5 122.5 130 135 367.5 452.51
2 JPA 2017-07-15 Japan Japanese Powerlifting Championships Open 55 Single 52 51.2 132.5 140 142.5 85 90 -92.5 122.5 130 135 367.5 452.51
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 55 Single 52 51.5 85 -87.5 90 90 110.44
12 JPA 2017-03-11 Japan Japanese Bench Press Championships Open 55 Single 52 51.8 85 -92.5 -95 85 103.88
2 JPA 2016-11-26 Japan Japanese Classic Bench Press Championships Masters 2 54 Raw 52 51.7 62.5 65 -67.5 65 79.51
5 JPA 2016-09-10 Japan Hope Township Iwate National Powerlifting Competition Open 54 Raw 52 51.7 75 85 92.5 55 60 -65 110 130 -142.5 282.5 345.73
1 JPA 2016-05-27 Japan Japanese Powerlifting Championships Masters 2 54 Single 52 51.3 -140 140 -157.5 -82.5 82.5 -92.5 125 135 -152.5 357.5 439.90
4 JPA 2016-05-27 Japan Japanese Powerlifting Championships Open 54 Single 52 51.3 -140 140 -157.5 -82.5 82.5 -92.5 125 135 -152.5 357.5 439.90
1 IPF 2016-04-19 Denmark World Bench Press Championships Masters 2 54 Single 52 51.5 82.5 87.5 92.5 92.5 113.39
1 AsianPF 2015-12-13 Uzbekistan Asia-Oceania Raw Championships Masters 2 53 Raw 57 52.3 85 90.5 -100 65 -70 -70 120 130.5 132.5 288 349.41
2 JPA 2015-10-31 Japan Japanese Bench Press Championships Masters 2 53 Single 52 51.4 95 -97.5 -100 95 116.74
3 JPA 2015-10-31 Japan Japanese Bench Press Championships Open 53 Single 52 51.4 95 -97.5 -100 95 116.74
6 JPA 2015-09-20 Japan National Sports Competition Open 53 Raw 52 51.4 85 95 -105 -62.5 62.5 -72.5 120 137.5 140 297.5 365.57
DQ JPA 2015-06-27 Japan Japanese Powerlifting Championships Open 53 Single 52 51.5 -147.5 147.5 155.5
3 JPA 2015-03-07 Japan Japanese Classic Powerlifting Championships Open 53 Raw 57 53.3 95 75 125 295 353.51
4 JPA 2014-11-29 Japan Japanese Bench Press Championships Open 52 Single 52 51.5 92.5 97.5 -102.5 97.5 119.52
3 JPA 2014-11-29 Japan Japanese Bench Press Championships Masters 2 52 Single 52 51.5 92.5 97.5 -102.5 97.5 119.52
11 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 52 Single 52 51.7 -135 -135 135 -90 -90 90 135 145 -150 370 452.81
1 JPA 2014-09-06 Japan Japanese Masters Classic Powerlifting Championships Masters 2 52 Raw 52 51.6 85 90 -92.5 62.5 68 69 120 130 -136 289 354.07
2 JPA 2014-06-21 Japan Japanese Powerlifting Championships Open 52 Single 52 51.6 145 -155 155 95 97.5 -100 145 -155 -155 397.5 487.13
4 JPA 2013-11-30 Japan Japanese Bench Press Championships Open 51 Single 52 51.5 95 -97.5 -100 95 116.50
11 IPF 2013-11-04 Norway World Powerlifting Championships Open 51 Single 52 51.5 137.5 -147.5 -147.5 92.5 95 97.5 140 150 -157.5 385 471.87
3 JPA 2013-09-13 Japan Japanese Classic Powerlifting Championships Open 51 Raw 57 52.9 87.5 95 100 67.5 72.5 -75 120 130 135 307.5 370.39
1 JPA 2013-05-31 Japan Japanese Powerlifting Championships Masters 2 51 Single 52 51.7 -152.5 152.5 155 92.5 95 97.5 145 155.5 -165 408 499.32
1 JPA 2013-05-31 Japan Japanese Powerlifting Championships Open 51 Single 52 51.7 -152.5 152.5 155 92.5 95 97.5 145 155.5 -165 408 499.32
12 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 50 Single 52 51.8 135 142.5 -152.5 92.5 95 -100 142.5 150 -157.5 387.5 473.40
10 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 50 Raw 57 53.5 80 90 -102.5 60 65 -70 120 125 127.5 282.5 337.66
4 AsianPF 2011-12-05 Japan Asian Powerlifting Championships Open 49 Single 52 51.2 132.5 -142.5 -142.5 87.5 -90 90 132.5 142.5 -147.5 365 449.44
DQ IPF 2011-11-08 Czechia World Powerlifting Championships Open 49 Single 52 51.4 -135 -135 -135 -85 85 87.5 135 142.5 -150
DQ IPF 2010-11-07 South Africa World Powerlifting Championships Open 48 Single 52 51.2 -145 -145 -145 -87.5 87.5 -92.5 145 -152.5 -152.5
5 IPF 2009-11-02 India World Powerlifting Championships Open 47 Single 52 51.6 140 -150 -150 85 87.5 -90 140 -152.5 -152.5 367.5 450.36
6 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 47 Single 52 51.5 82.5 -90 -92.5 82.5 101.23
2 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 1 46 Single 52 51.6 125 -135 135 75 77.5 80 130 137.5 142.5 357.5 438.11
14 IPF 2007-10-14 Austria World Powerlifting Championships Open 45 Single 52 51.4 110 120 -127.5 67.5 72.5 75 120 130 -137.5 325 399.36
4 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 45 Single 52 51.3 110 120 125 67.5 72.5 -77.5 120 130 -137.5 327.5 402.98