Michelle Welsh (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 75 182.5 405 348.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WP-NZ 2021-12-11 New Zealand-CAN Canterbury Christmas Comp Masters 40-44 42~ Raw 84 76.9 105 110 115 55 60 -65 135 -150 -151 310 297.91
1 WP-NZ 2020-07-19 New Zealand-CAN South Island Championships Masters 40-44 41~ Raw 100 91.6 132 137 -140 60 65 68 160 -167 167 372 329.10
2 WP 2020-07-08 Australia-VIC Pacific Invitational Open 41~ Raw 100 91.6 132 137 -140 60 65 68 160 -167 167 372 329.10
3 WP-NZ 2019-07-26 New Zealand-CAN National Championships Masters 40-44 40~ Raw 100 96.3 140 -151 -151 67 -71 71 170 177 181 392 339.50
1 WP-NZ 2019-05-19 New Zealand-CAN South Island Championships Masters 40-44 40~ Raw 100 96.9 140 150 -155 67 72 -75 170 177 180 402 347.36
3 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Masters 1 39~ Raw 84+ 94.2 137.5 147.5 -155 67.5 72.5 -77.5 165 172.5 -180 392.5 343.03
1 NZPF 2018-04-07 New Zealand-CAN Canterbury 3 Lift Championships Open 39 Raw 84+ 98.1 140 147.5 -160 70 75 -77.5 170 177.5 182.5 405 348.23
6 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Open 38~ Raw 84+ 150 75 180 405
1 NZPF 2017-06-10 New Zealand-CAN South Island Championships Open 38~ Raw 84+ 91.5 135 140 145 65 70 -72.5 155 165 175 390 345.19
4 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Open 37~ Raw 84 82.9 135 -142.5 -142.5 65 67.5 -70 160 165 167.5 370 342.61
4 NZPF 2016-08-17 New Zealand-CAN National Classic Powerlifting Championships Open 37~ Raw 84 83.5 132.5 67.5 165 365 336.72
2 NZPF 2016-04-09 New Zealand-CAN Canterbury Powerlifting Championships Open 37~ Raw 84 84 135 140 145 65 67.5 -70 160 165 -170 377.5 347.36
3 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Open 36~ Raw 84 82.3 130 137.5 -142.5 65 67.5 -70 160 -167.5 -167.5 365 339.11
2 NZPF 2015-07-13 New Zealand-AKL National Powerlifting Championships Open 36~ Raw 84 82.6 130 140 -142.5 60 -65 -65 150 160 -162.5 360 333.78
3 NZPF 2015-06-07 New Zealand-CAN South Island Powerlifting Championships Open 36~ Raw 84+ 87.8 120 130 140 55 60 65 140 150 160 365 328.94
4 NZPF 2015-04-11 New Zealand-TAS Canterbury Powerlifting Championships Open 36~ Raw 84+ 92.4 -137.5 137.5 142.5 60 -65 -65 155 -162.5 -162.5 357.5 315.09
5 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Open 35~ Raw 84+ 97.2 140 142.5 -150 62.5 65 -67.5 160 -167.5 167.5 375 323.56
3 NZPF 2014-08-06 New Zealand-CAN National Powerlifting Championships Open 35~ Raw 84+ 97 125 65 155 345 297.98
1 NZPF 2014-03-01 New Zealand-TAS Nelson Novice 3-Lift Open 35 Raw 84+ 92.5 100 110 115 60 -65 -65 150 155 160 335 295.12