Khanthanou Phengphongsavan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 257.5
Wraps 272.5 715 417.70
Single 331.1 219.9 265.3 816.4 481.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ SPF 2020-05-30 USA-MO GP Summer Smash Submasters 38 Single 125 118.3 374.2
1 SPF 2019-09-14 USA-OK Salute the Brave Submasters 37 Single 118 111.4 306.1 317.5 331.1 -208.6 215.4 219.9 251.7 265.3 -276.6 816.4 481.29
1 USPA 2019-08-10 USA-AR Summer Smash Submasters 35-39 37 Wraps 125 114.2 272.5 185 257.5 715 417.70
DQ USAPL 2019-04-27 USA-TX Texas State Championships M-O 36~ Single 120 114.8 -290 -297.5 -297.5
1 NASA 2017-07-22 USA Grand Nationals sm2 35 Wraps 110 108.9 255 162.5 240 657.5 390.89