Joseph Songco (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 95 160 352.5 276.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-05-01 USA-TX Iron Triathlon MR-SO 29~ Raw 66 64.3 62.5 80 62.5 80 -85 117.5 140 150 310 247.71
1 USAPL 2019-12-14 USA-TX Collegiate Cup & Texas Open MR-SO 27~ Raw 66 63.8 -85 85 -92.5 82.5 -87.5 87.5 127.5 142.5 -157.5 315 253.21
1 USAPL 2019-09-07 USA-TX Iron Wars MR-O 27~ Raw 66 65.6 82.5 100 110 80 -97.5 -97.5 120 140 150 340 267.61
1 USAPL 2019-04-27 USA-TX Texas State Championships MR-O 27 Raw 66 66 82.5 90 97.5 80 92.5 95 137.5 147.5 160 352.5 276.19
1 USAPL 2018-09-15 USA-TX Iron Wars MR-SO 26~ Raw 66 63.1 75 85 95 77.5 -95 -95 115 132.5 140 312.5 253.35
1 USPA 2018-04-28 USA-TX Drug Tested Lone Star Open Open 26 Raw 67.5 61.7 95 137.5 232.5 191.85
2 USPA 2018-04-28 USA-TX Drug Tested Lone Star Open Open 26 Raw 67.5 61.7 75 95 137.5 307.5 253.74
1 USAPL 2017-12-02 USA-TX Texas Open & Collegiate Cup MR-SO 25~ Raw 66 63.4 67.5 -75 -82.5 65 70 77.5 115 130 137.5 282.5 228.19
1 USAPL 2017-09-30 USA-TX 9th Annual Iron Wars MR-O 25~ Raw 66 63.1 62.5 -77.5 -82.5 62.5 -77.5 77.5 110 122.5 -137.5 262.5 212.82
2 USAPL 2017-09-09 USA-TX Bench Press Nationals MR-O 25~ Raw 66 62.1 -70 70 82.5 82.5 67.73
1 USAPL 2016-09-17 USA-TX 8th Annual Iron Wars MR-SO 24~ Raw 66 60.7 60 65 75 105 117.5 125 200 167.22
1 USAPL 2016-04-09 USA-TX Texas State Championships MR-SO 24 Raw 59 58 62.5 -67.5 67.5 112.5 127.5 130 197.5 171.49
1 USAPL 2015-12-19 USA-TX Texas Regional Championships MR-SO 23~ Raw 59 58.3 57.5 62.5 -65 102.5 112.5 125 187.5 162.09
1 USAPL 2015-09-26 USA-TX Iron Wars MR-Jr 23~ Raw 66 60.8 62.5 65 70 100 110 115 185 154.47