John Zak (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
132.5 |
80 |
155 |
362.5 |
270.17 |
|
Multi |
102.5 |
75 |
120 |
297.5 |
214.91 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
WPC |
2016-11-07 |
USA-LA |
World Championships |
M_TES_3_WPC |
18 |
Single |
75 |
70.8 |
125 |
132.5 |
-140 |
|
75 |
-80 |
-80 |
|
142.5 |
150 |
155 |
|
362.5 |
270.17 |
2 |
APF |
2016-05-27 |
USA-FL |
Equipped Nationals |
M_TES_2_APF |
17 |
Single |
75 |
72.2 |
110 |
115 |
127.5 |
|
67.5 |
72.5 |
80 |
|
125 |
130 |
140 |
|
347.5 |
255.58 |
2 |
APF |
2016-02-20 |
USA-FL |
Florida State |
M_TEM_2_APF |
17 |
Multi |
75 |
74.2 |
102.5 |
|
|
|
75 |
|
|
|
120 |
|
|
|
297.5 |
214.91 |