John Day (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5 151.9 242.5 592.5 369.64
Wraps 187.5 555 363.61
Single 185.9 95.2 176.9 458.1 307.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WRPF 2023-07-15 USA-IA Drug Tested Iowa Games Open 35 Raw 100 97 190 195 202.5 137.5 142.5 147.5 230 237.5 242.5 592.5 369.64
2 USPA 2022-11-05 USA-IA Drug Tested Midwest Fall Brawl Open 34 Raw 100 96.7 172.5 182.5 192.5 127.5 137.5 -145 215 227.5 235 565 352.98
1 RPS 2019-05-18 USA-FL Central Florida CTX Throwdown Amateur Submasters 33-39 Wraps 90 87.7 187.5 137.5 230 555 363.61
5 USAPL 2018-10-06 USA-FL Sunshine State Championships MR-O 37~ Raw 83 81.7 162.5 -167.5 167.5 120 125 -127.5 185 197.5 210 502.5 342.29
1 IPL 2018-04-14 USA-FL Inzer Europa Orlando Submasters 35-39 37 Raw 82.5 80.5 172.5 120 207.5 500 343.51
1 RPS 2017-11-11 USA-FL Veterans Day Classic Amateur Submasters 33-39 Wraps 82.5 81 165 117.5 192.5 475 325.14
12 THSPA 2012-02-25 USA-TX SUNNYVALE INVITATIONAL Boys Single 89.8 84 185.9 95.2 176.9 458.1 307.20
4 THSPA 2012-02-11 USA-TX Blooming Grove Invitational Boys Single 89.8 83.4 181.4 95.2 170.1 446.7 300.69
5 THSPA 2012-01-26 USA-TX Fairfield Quad Boys Single 89.8 87.6 172.3 95.2 170.1 437.7 286.93
24 THSPA 2012-01-14 USA-TX Forney Invitational Boys Single 89.8 83.1 167.8 95.2 149.6 412.7 278.47
3 THSPA 2012-01-07 USA-TX Mildred Invitational Boys Single 89.8 83.2 172.3 90.7 161 424.1 285.87
9 THSPA 2011-01-29 USA-TX Malakoff Invitational Boys Single 82.1 78.9 149.6 83.9 140.6 374.2 260.11
8 THSPA 2011-01-22 USA-TX Blooming Grove Invitational Boys Single 82.1 79.8 151.9 86.1 142.8 381 263.06
12 THSPA 2011-01-15 USA-TX The Rice Invitational Boys Single 82.1 80.1 158.7 79.3 133.8 371.9 256.29
4 USA-UA 1985-03-16 USA-PA Stroh's Power Day Open Raw 100 100 151.9 151.9 93.53