Jeff Lam (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 172.5 200 280 477.5 360.47
Wraps 260 740 479.83
Multi 320 255 300 875 566.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 CPU 2017-05-06 Canada-ON Lab Spring Classic Open 38 Raw 74 69.5 172.5 115 190 477.5 360.47
DQ CAPO 2017-04-30 Australia-QLD QLD State Titles MO-R 38 Raw 100 96.1 180 -200 -200
1 CAPO 2015-08-14 Australia Nationals MO-RP 37 Wraps 90 89.5 260 -280 -280 180 190 200 -210 270 280 -292.5 740 479.83
1 CAPO 2015-05-09 Australia-QLD QLD States MSM-RP 36 Wraps 90 89.6 180 200 160 180 -190 240 260 272.5 652.5 422.86
1 CAPO 2013-08-10 Australia-TAS Nationals MO-MP 35 Multi 100 96.8 250 -260 -260 250 156.11
1 CAPO 2012-08-25 Australia-NSW Nationals MO-MP 34 Multi 90 89.8 -315 320 -330 242.5 247.5 255 285 290 300 875 566.41
1 CAPO 2012-05-12 Australia-QLD QLD States MO-MP 33 Multi 90 89.7 280 300 245 270 815 527.87
1 CAPO 2012-03-09 Australia-QLD Push Pull MO-MP 33 Multi 90 89.9 260 260 168.21
1 CAPO 2011-08-27 Australia-NSW Nationals MO-MP 33 Multi 90 89.4 290 305 315 240 -245 -260 285 295 -300 850 551.29
1 CAPO 2009-08-08 Australia-ACT Nationals MO-MP 30~ Multi 90 88.4 265 280 -290 200 210 215 245 255 -270 750 489.41
DQ CAPO 2000-08-19 Australia-VIC Nationals MJ-MP 22 Multi 75 74.2 190 -200 -200 -150 -210