Jeff Lam (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
172.5 |
200 |
280 |
477.5 |
360.47 |
|
Wraps |
260 |
|
|
740 |
479.83 |
|
Multi |
320 |
255 |
300 |
875 |
566.41 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
CPU |
2017-05-06 |
Canada-ON |
Lab Spring Classic |
Open |
38 |
Raw |
74 |
69.5 |
172.5 |
|
|
|
115 |
|
|
|
190 |
|
|
|
477.5 |
360.47 |
DQ |
CAPO |
2017-04-30 |
Australia-QLD |
QLD State Titles |
MO-R |
38 |
Raw |
100 |
96.1 |
180 |
-200 |
|
|
|
|
|
|
-200 |
|
|
|
|
|
1 |
CAPO |
2015-08-14 |
Australia |
Nationals |
MO-RP |
37 |
Wraps |
90 |
89.5 |
260 |
-280 |
-280 |
|
180 |
190 |
200 |
-210 |
270 |
280 |
-292.5 |
|
740 |
479.83 |
1 |
CAPO |
2015-05-09 |
Australia-QLD |
QLD States |
MSM-RP |
36 |
Wraps |
90 |
89.6 |
180 |
200 |
|
|
160 |
180 |
-190 |
|
240 |
260 |
272.5 |
|
652.5 |
422.86 |
1 |
CAPO |
2013-08-10 |
Australia-TAS |
Nationals |
MO-MP |
35 |
Multi |
100 |
96.8 |
|
|
|
|
250 |
-260 |
-260 |
|
|
|
|
|
250 |
156.11 |
1 |
CAPO |
2012-08-25 |
Australia-NSW |
Nationals |
MO-MP |
34 |
Multi |
90 |
89.8 |
-315 |
320 |
-330 |
|
242.5 |
247.5 |
255 |
|
285 |
290 |
300 |
|
875 |
566.41 |
1 |
CAPO |
2012-05-12 |
Australia-QLD |
QLD States |
MO-MP |
33 |
Multi |
90 |
89.7 |
280 |
300 |
|
|
|
|
245 |
|
270 |
|
|
|
815 |
527.87 |
1 |
CAPO |
2012-03-09 |
Australia-QLD |
Push Pull |
MO-MP |
33 |
Multi |
90 |
89.9 |
|
|
|
|
|
|
|
|
|
260 |
|
|
260 |
168.21 |
1 |
CAPO |
2011-08-27 |
Australia-NSW |
Nationals |
MO-MP |
33 |
Multi |
90 |
89.4 |
290 |
305 |
315 |
|
240 |
-245 |
-260 |
|
285 |
295 |
-300 |
|
850 |
551.29 |
1 |
CAPO |
2009-08-08 |
Australia-ACT |
Nationals |
MO-MP |
30~ |
Multi |
90 |
88.4 |
265 |
280 |
-290 |
|
200 |
210 |
215 |
|
245 |
255 |
-270 |
|
750 |
489.41 |
DQ |
CAPO |
2000-08-19 |
Australia-VIC |
Nationals |
MJ-MP |
22 |
Multi |
75 |
74.2 |
190 |
-200 |
-200 |
|
-150 |
|
|
|
-210 |
|
|
|
|
|