Jan Heino (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
230 |
160 |
272.5 |
612.5 |
370.11 |
|
| Wraps |
280 |
|
|
712.5 |
428.24 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
FPO |
2021-05-28 |
Finland |
National Championships |
Open |
34 |
Wraps |
125 |
110.7 |
250 |
265 |
280 |
|
150 |
157.5 |
160 |
|
240 |
260 |
-270 |
|
700 |
413.60 |
| 2 |
FPO |
2017-05-06 |
Finland |
RAW Voimanoston SM kisa |
Open |
30 |
Wraps |
110 |
105.9 |
245 |
265 |
280 |
|
150 |
157.5 |
160 |
|
260 |
272.5 |
-285 |
|
712.5 |
428.24 |
| 5 |
FPO |
2016-04-23 |
Finland |
Raw SM-Voimanosto |
Open |
29 |
Wraps |
110 |
106 |
220 |
235 |
245 |
|
135 |
145 |
-150 |
|
240 |
260 |
-270 |
|
650 |
390.53 |
| 1 |
FPO |
2015-09-26 |
Finland |
Paimio Power Weekend |
Open |
28 |
Raw |
110 |
104.5 |
215 |
230 |
-240 |
|
132.5 |
137.5 |
142.5 |
|
227.5 |
240 |
-255 |
|
612.5 |
370.11 |
