James Golba (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 197.5 157.5 187.5 540 404.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2016-08-05 USA-NJ 34th Annual New Jersey State Championships M-M1 40 Single 74 69.6 185 192.5 197.5 147.5 152.5 -157.5 170 182.5 -190 532.5 401.59
2 USAPL 2013-06-02 USA-NJ New Jersey State High School Benchpress & PL Championships M-O 36~ Single 75 71.9 195 157.5 187.5 540 398.28
1 USAPL 2011-07-23 USA-NJ State Championship Open 34~ Single 67.5 67.5 187.3 154.6 167.3 509.3 392.60
1 USAPL 2010-07-31 USA-NJ State Bench Press and Powerlifting Championships M-O 34 Single 67.5 65.8 182.5 147.5 185 515 404.43
1 USAPL 2007-01-27 USA-NJ State Championships M-O 30 Single 75 75 187.3 147.4 170.1 504.8 362.19
1 USAPL 2004-11-06 USA-NJ State Championships M-O 28 Single 67.5 67.3 182.3 140.1 155.1 477.6 368.69
2 USAPL 2003-11-08 USA-NJ State Championships M-O 27 Single 75 75 182.3 140.1 155.1 477.6 342.66
2 USAPL 2003-05-31 USA-NJ Heavy Metal Classic M-O 26~ Single 75 75 185 152.4 165.1 502.5 360.56
4 USAPL 2002-11-09 USA-NJ New Jersey State M-O 26 Single 75 75 185 147.5 172.5 505 362.30
2 USAPL 2001-04-28 USA-NJ Pro Fitness Heavy Metal Classic M-O 24 Single 67.5 67.5 177.3 140.1 160.1 477.6 368.13
5 USAPL 2000-09-16 USA-MS National Bench Press Championships M-O 24 Single 67.5 67.5 140 147.5 -150 147.5 113.69
4 USAPL 1999-06-19 USA-NE Teenage & Junior Men's National Powerlifting Championships M-Jr 22~ Single 67.5 66 165 -175 -175 137.5 140 -145 155 160 -165 465 364.34
1 AAU 1996-05-04 USA-NJ New Jersey BP/DL/Open T 19 Single 67.5 67.5 151.9 113.4 138.3 403.7 311.15