Howard Penrose (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 160 212.5 565 310.76
Single 227.5
Multi 275 240.5 232.5 700 384.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2020-12-20 USA-IL Midwest Equipped Open M_MEM_3_AAPF 54 Multi 140+ 141.7 230 240 250 200 210 -220 180 185 190 650 355.01
1 WPC 2019-08-15 USA-FL Amateur World Championships M_MEM_3_AWPC 53 Multi 140+ 147.5 -230 230 -242.5 230 124.25
1 UPA 2019-07-12 USA-MN Relentless Minnesota MM3-AD 52 Multi 140+ 149.7 235 235 126.42
1 UPA 2018-07-13 USA-MN Relentless Minnesota MM3-AD 51 Multi 140 137.4 210 220 -227.5 220 121.20
1 APF 2018-06-08 USA-IL Equipped Nationals M_MEM_3_APF 51 Multi 140 139.9 210 220 -230 220 120.58
1 APF 2018-03-24 USA-IL IL State Meet M_MEM_3_APF 51 Multi 140 138.3 220 225 -227.5 225 123.73
1 APF 2018-03-24 USA-IL IL State Meet M_MEM_3_AAPF 51 Multi 140 138.3 220 225 -227.5 225 123.73
1 WPC 2017-09-08 USA-IL Worlds M_MEM_3_AWPC 51 Multi 140+ 152.7 230 240.5 -245 240.5 128.72
1 APF 2017-05-26 USA-IL Amateur Nationals M_MEM_3_AAPF 50 Multi 140+ 150.3 220 230 235 240 235 126.29
1 WPC 2016-11-07 USA-LA World Championships M_MES_3_WPC 50 Single 140+ 150.4 200 210 220 227.5 220 118.22
1 UPA 2016-07-08 USA-MN Relentless Minnesota MM2-AD 49 Multi 140+ 149.7 190 197.5 205 205 110.28
1 UPA 2015-03-27 USA-MN Relentless Minnesota MM2-AD 48 Multi 140+ 147.4 230 240 250 210 185 200 -210 660 356.59
1 WPC 2014-11-10 USA-FL World Championships M_MEM_2_WPC 48 Multi 140+ 144.2 220 227.5 227.5 123.66
1 WPC 2014-07-19 USA-MI CanAm Bench Press Championship M_MEM_2_AWPC 47 Multi 140+ 144.3 210 -215 -227.5 210 114.12
1 WPC 2014-07-19 USA-MI CanAm Bench Press Championship M_MEM_2_WPC 47 Multi 140+ 144.3 210 -215 -227.5 210 114.12
1 APF 2014-05-31 USA-TX Master Teen & Junior Nationals M_MEM_2_APF 47 Multi 140+ 145.2 200 207.5 207.5 112.56
1 APF 2014-03-15 USA-IL IL State Meet M_OEM_AAPF 47 Multi 140+ 146 190 200 210 210 113.76
1 APF 2014-03-15 USA-IL IL State Meet M_MEM_2_AAPF 47 Multi 140+ 146 190 200 210 210 113.76
1 APF 2013-10-19 USA-IL Beast of the Bench Press/Rise of the Deadlift M_MEM_2_APF 47 Multi 140+ 141.2 190 200 210 210 114.81
1 APF 2013-10-19 USA-IL Beast of the Bench Press/Rise of the Deadlift M_OEM_AAPF 47 Multi 140+ 141.2 190 200 210 210 114.81
1 APF 2013-10-19 USA-IL Beast of the Bench Press/Rise of the Deadlift M_OEM_APF 47 Multi 140+ 141.2 190 200 210 210 114.81
1 APF 2013-10-19 USA-IL Beast of the Bench Press/Rise of the Deadlift M_MEM_2_AAPF 47 Multi 140+ 141.2 190 200 210 210 114.81
1 WPC 2013-08-29 USA-ID Amateur Worlds M_OEM_AAPF 47 Multi 140 139 140 140 76.88
1 WPC 2013-08-29 USA-ID Amateur Worlds M_MEM_2_AAPF 47 Multi 140 139 140 140 76.88
1 APF 2013-04-26 USA-MI Amateur National Powerlifting Championships M_MEM_2_AAPF 46 Multi 140 139 -265 -265 265 190 202.5 -210 210 222.5 232.5 700 384.39
2 APF 2013-03-23 USA-IL Illinois State Meet M_MEM_2_AAPF 46 Multi 140 139.2 265 275 190 210 675 370.51
2 APF 2013-03-23 USA-IL Illinois State Meet M_MEM_2_APF 46 Multi 140 139.2 265 275 190 210 675 370.51
2 WPC 2012-11-06 USA-NV World Championships M_MR_2_WPC 46 Raw 140 136.6 165 -167.5 -167.5 140 145 157.5 190 200 212.5 535 295.24
2 WPC 2012-11-06 USA-NV World Championships M_MR_2_WPC 46 Raw 140 137.2 150 -160 -167.5 150 82.67
1 APF 2012-10-20 USA-IL Beast of the Bench Press/Rise of the Deadlift M_MEM_2_APF 46 Multi 140 140 190 210 400 219.21
1 APF 2012-10-20 USA-IL Beast of the Bench Press/Rise of the Deadlift M_MEM_2_APF 46 Multi 140 140 190 210 400 219.21
1 APF 2012-07-28 USA-IL Chicago Summer Bash 9 M_MR_2_AAPF 45 Raw 140 138.2 182.5 192.5 200 150 160 -170 195 200 205 565 310.76
1 APF 2012-07-28 USA-IL Chicago Summer Bash 9 M_MR_2_APF 45 Raw 140 138.2 182.5 192.5 200 150 160 -170 195 200 205 565 310.76
1 APF 2012-05-26 USA-LA Masters Teen & Junior Nationals M_MEM_2_APF 45 Multi 140 136.7 160 160 88.28
1 APF 2012-05-26 USA-LA Masters Teen & Junior Nationals M_MR_2_APF 45 Raw 140 136.7 195 160 205 560 308.97
1 APF 2012-04-13 USA-IL Amateur Nationals M_MR_2_AAPF 45 Raw 140+ 144.9 180 187.5 195 145 152.5 160 190 197.5 205 560 303.98