Emma Goodwin (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 127.5 70 187.5 377.5 461.99
Single 185 95 193 465 552.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
9 IPF 2024-03-15 UK Arnold Sports Festival UK Open 36~ Single 56.1 180 -185 -185 85 90 95 180 -195 -195 455 526.78
1 BP 2024-02-24 England-NM British Equipped Powerlifting Championships F-O 36 Single 57 55 180 -185 -185 85 90 92.5 180 192.5 -197.5 465 545.50
5 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 36 Single 52 51.4 170 -180 -180 77.5 82.5 -85 177.5 187.5 -195.5 440 540.68
1 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 36 Single 57 54.6 -175 175 185 80 85 87.5 180 192.5 -200 465 547.84
4 EPF 2023-05-02 Denmark European Equipped Powerlifting Championships Open 36 Single 52 51.6 167.5 175 -177.5 -77.5 77.5 82.5 175 190 -195.5 447.5 548.18
1 BP 2023-02-25 UK British Equipped Powerlifting Championships F-O 35~ Single 52 51.7 165 175 -180.5 80 -85 -85 177.5 -190 -198 432.5 529.30
DQ IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 35 Single 52 51.5 165 175 180 -85 -85 -85 175 185 195
9 IPF 2022-09-23 England Arnold Sports Festival Open 35 Single 57 54.4 -175 175 180 77.5 82.5 -87.5 -170 170 175 437.5 516.72
DQ IPF 2022-07-08 USA-AL World Games Light 35 Single 52 51.3 167.5 -175 177.5 75 -80 80 -185 -185 -185
3 EPF 2022-05-03 Czechia European Powerlifting Championships Open 35 Single 52 51.4 170 175 -180 75 80 -82.5 175 185 193 448 550.21
1 BP 2022-01-23 England British Equipped Championships F-O 34 Single 52 51.6 -170 -170 170 80 -85 -85 182.5 -192.5 -192.5 432.5 530.02
8 IPF 2021-11-08 Norway World Powerlifting Championships Open 34 Single 52 51.4 165 175 -180 77.5 82.5 -87.5 180 190 -195.5 447.5 549.52
2 IPF 2021-10-03 UK Arnold UK Open 34 Single 52 51.4 165 170 -175 -82.5 -82.5 82.5 175 187.5 -195.5 440 540.16
1 BP 2021-06-26 England British Equipped Powerlifting Championships F-O 34 Single 52 51.8 -170 170 -180.5 -82.5 82.5 -87.5 180 190 -198 442.5 540.81
2 BP 2020-03-08 England Women's British Classic FR-O 32~ Raw 52 51.7 127.5 62.5 187.5 377.5 461.99
1 BP 2020-01-18 England British Equipped Powerlifting Championships F-E-Open 32 Single 52 51.7 162.5 172.5 180 80 -85 -85 175 -187.5 -198 435 532.36
8 IPF 2019-11-18 UAE World Powerlifting Championships Open 32 Single 52 51.4 165 175 -180 77.5 -82.5 82.5 175 187.5 192.5 450 552.81
2 EPF 2019-09-06 Italy Western European Championships Open 32 Raw 52 51.6 117.5 -125 125 62.5 -65 65 165 180 -192.5 370 453.24
1 EPA 2019-07-28 England Inter-Divisional Championships F-O 32 Single 52 51.4 157.5 167.5 175 77.5 -82.5 82.5 165 177.5 185 442.5 543.38
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 32 Single 52 51.6 155 165 -170 80 -85 -85 170 180 -185 425 520.19
2 BP 2019-03-02 UK British Women's Classic Powerlifting Championships F-C-Open 31~ Raw 52 51.5 112.5 117.5 122.5 62.5 67.5 -70 162.5 177.5 -182.5 367.5 450.97
1 BP 2019-01-19 UK British Equipped Powerlifting Championships F-E-Open 31 Single 52 51.7 150 160 -167.5 -75 77.5 82.5 170 180 -190 422.5 517.06
1 EPA 2018-12-08 England South Midlands Competition F-C-Open 31 Raw 52 51.7 110 117.5 120 65 -70 -70 160 -170 170 355 434.46
1 BP 2018-11-17 Scotland Home Nations Powerlifting Championships F-E-Open 31 Single 57 52.1 140 150 155 65 70 -75 160 170 -180 395 480.82
12 IPF 2018-11-05 Sweden World Powerlifting Championships Open 31 Single 52 51.5 145 -155 155 75 80 -85 167.5 180 -185 415 508.92
11 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 31 Raw 52 51.7 107.5 115 -120 62.5 67.5 -70 157.5 167.5 177.5 360 440.28
5 EPF 2018-05-06 Czechia European Women's Championships Open 31 Single 52 51.6 140 147.5 152.5 65 70 75 160 170 -180 397.5 486.86
2 BP 2018-02-25 UK British Women's Classic Powerlifting Championships F-C-Open 30~ Raw 52 51.6 107.5 -115 115 62.5 67.5 -70 155 165 172.5 355 435.04
1 BP 2018-01-20 UK British Equipped Powerlifting Championships F-E-Open 30 Single 52 51.6 135 -142.5 142.5 60 70 75 160 170 -175 387.5 474.87
1 EPA 2017-12-16 England South Midlands Bitesize 6 F-C-Open 30 Raw 52 51.9 110 117.5 -122.5 60 65 67.5 160 -172.5 -172.5 345 421.08
3 EPF 2017-09-23 Spain Arnold's Europe Powerlifting Championships Open 30 Raw 52 51.6 110 -117.5 117.5 57.5 -62.5 62.5 150 160 170 350 428.45
DQ BP 2017-07-29 UK British Women's Classic Championships F-C-Open 30 Raw 52 51.6 107.5 115 120 -65 -65 -65 152.5 162.5 -170
8 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Open 30 Raw 52 51.5 107.5 112.5 117.5 65 70 -72.5 155 162.5 -172.5 350 429.27
4 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 29~ Raw 52 51.3 -110 110 -115 65 -67.5 67.5 160 -167.5 -170 337.5 414.95
2 BP 2016-09-17 UK Women's British Classic Championship F-C-Open 29 Raw 52 51.4 105 -112.5 115 65 70 -72.5 152.5 162.5 167.5 352.5 433.16
8 IPF 2016-06-19 USA-TX World Classic Powerlifting Championships Open 29 Raw 52 51.5 102.5 110 112.5 65 -70 -70 147.5 157.5 162.5 340 416.78
1 EPA 2016-05-22 England South Midlands Open F-C-Open 29 Raw 52 51.5 107.5 -115 -115 65 70 -72.5 130 307.5 377.35
DQ EPF 2016-03-05 Estonia European Classic Powerlifting Championships Open 28~ Raw 52 50.7 -107.5 -107.5 -107.5 62.5 -67.5 -67.5 150 157.5 160
2 CommonwealthPF 2015-12-01 Canada-BC Commonwealth Championships Open 28 Raw 52 51.3 102.5 110 -115 62.5 -65 -65 145 155 157.5 330 405.95
2 BP 2015-10-24 UK Home Nations Championship F-C-Open 28 Raw 52 51.6 95 105 -110 60 -65 65 -135 135 142.5 312.5 382.96
1 BP 2015-09-19 UK British Womens Classic Championships F-C-Open 28 Raw 52 51.6 -95 95 105 62.5 67.5 -70 140 150 -155 322.5 395.22
1 EPA 2015-08-14 England All England Powerlifting Championships F-C-Open 28 Raw 52 51.4 102.5 62.5 145 310 380.67
1 EPA 2015-04-24 England Anglian Powerlifting Championships F-C-Open 27~ Raw 52 51.6 85 95 -100 60 65 -67.5 110 120 125 285 349.26
1 EPA 2015-02-01 England South Midlands Open Powerlifting Championships F-C-Open 27 Raw 52 52 85 -95 -95 55 60 62.5 110 -120 -120 257.5 313.87
1 EPA 2014-07-19 England East Midlands Masters Juniors & Novices Powerlifting Championships F-C-N 27 Raw 52 51 70 80 82.5 40 -45 45 90 100 -110 227.5 281.09