Eilif Ellefsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 105 95 145 345 295.90
Single 105 120 150 350 304.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-02-25 Norway Høland IUL RM benkpress utstyrsfritt Masters 40-49 47~ Raw 66 64.1 72.5 77.5 -80 77.5 62.07
1 NSF 2022-12-17 Norway Åpent stevne Masters 40-49 46~ Raw 66 64 67.5 72.5 77.5 77.5 62.15
1 NSF 2021-10-16 Norway Åpent stevne Masters 40-49 45~ Raw 66 65.1 85 90 -95 70 75 -77.5 125 130 -135 295 233.52
1 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 40-49 43~ Raw 66 61.7 80 85 -87.5 85 70.14
1 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 43~ Raw 66 59.9 90 95 102.5 85 -92.5 -92.5 130 140 -145 327.5 276.61
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 40-49 42~ Raw 66 59.6 85 -90 -90 85 72.14
1 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 42~ Raw 59 57.9 95 100 85 90 -95 125 135 325 282.40
1 NSF 2018-02-24 Norway Klubbstevne Masters 40-49 42~ Raw 59 57.1 85 90 -100 85 -90 -90 120 130 -135 305 268.40
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 41~ Raw 59 57.9 85 90 -95.5 90 78.20
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 40-49 41~ Raw 59 57.8 -100 -100 -100 -90 90 -95.5 90 78.32
1 NSF 2017-06-17 Norway Klubbmesterskap benkpress Masters 40-49 41~ Raw 59 59 85 90 -95 90 77.03
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 40~ Single 59 57.9 100 105 -107.5 90 95 -97.5 140 145 150 350 304.12
1 NSF 2016-10-07 Norway Klubbmesterskap Masters 40-49 40~ Raw 59 58.8 100 105 90 95 140 145 345 295.90
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 40~ Raw 59 58.8 95 97.5 -100 90 -92.5 -92.5 132.5 140 142.5 330 283.04
1 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 40~ Single 59 58.2 100 -105 -105 100 86.51
1 NSF 2015-12-19 Norway Åpent stevne Masters 40-49 39~ Raw 59 59 90 95 -100 90 -92.5 122.5 130 -135 315 269.60
1 NSF 2015-03-21 Norway NM Benkpress Masters 40-49 39~ Single 66 63.7 110 115 -117.5 115 92.50
1 NSF 2015-02-14 Norway RM Øst Masters 40-49 39~ Single 66 62.7 110 -115 115 115 93.70
1 NSF 2015-01-30 Norway Åpent stevne Masters 40-49 39~ Single 66 62.6 110 -115 110 89.74
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Open 38~ Single 66 63.6 110 115 -120 115 92.67
3 NSF 2014-03-22 Norway NM Benkpress Open 38~ Single 66 62.9 110 -120 -120 110 89.38
1 NSF 2014-02-08 Norway RM Øst Open 38~ Single 66 63 110 -115 -115 110 89.29
1 NSF 2013-10-03 Norway Klubbmesterskap Open 37~ Single 66 64.1 110 115 -120 115 92.11
2 NSF 2013-09-08 Norway Sydnorsk benkpress Open 37~ Single 66 62.9 112.5 115 -117.5 115 93.46
1 NSF 2013-08-12 Norway Klubbstevne Open 37~ Single 66 63.5 112.5 115 -117.5 115 92.78
1 NSF 2013-03-23 Norway NM benkpress Open 37~ Single 66 64.1 112.5 -117.5 -117.5 112.5 90.11
1 NSF 2013-02-22 Norway Åpent stevne Open 37~ Single 66 64.1 112.5 117.5 120 120 96.11
1 NSF 2013-02-02 Norway RM Region Øst Open 37~ Single 66 63.7 110 115 -120 115 92.55
1 NSF 2013-01-23 Norway Klubbstevne Open 37~ Single 66 61.2 110 -120 110 91.36
1 NSF 2012-09-14 Norway Klubbmesterskap Open 36~ Single 66 62.2 100 105 -110 105 86.09
2 NSF 2012-03-24 Norway NM Benkpress Open 36~ Single 59 57.8 97.5 -102.5 -102.5 97.5 84.91
1 NSF 2011-10-02 Norway Sydnorsk benkpress Open 35~ Single 59 58.8 102.5 -107.5 -107.5 102.5 87.98
1 NSF 2011-09-19 Norway Klubbmesterskap Open 35~ Single 59 58.2 102.5 107.5 -110 107.5 93.07
1 NSF 2011-05-06 Norway Klubbstevne Open 35~ Single 66 61.7 102.5 110 -112.5 110 90.77
DQ NSF 2011-03-26 Norway NM Benkpress Open 35~ Single 66 61 -107.5 -107.5 -107.5
1 NSF 2011-02-28 Norway Klubbstevne Open 35~ Single 66 59.5 -105 105 -110 105 89.24
1 NSF 2011-02-12 Norway RM Region Øst Open 35~ Single 59 59 -105 -105 105 105 89.87
1 NSF 2010-12-22 Norway Åpent stevne Open 34~ Single 67.5 60.7 -105 105 -110 105 87.79
2 NSF 2010-10-10 Norway Sydnorsk benkpress Open 34~ Single 60 59.5 100 -105 105 105 89.24
DQ NSF 2010-09-17 Norway Klubbstevne Open 34~ Single 60 59.1 -110 -110 -110
DQ NSF 2010-03-28 Norway NM Benkpress Open 34~ Single 60 58.8 -102.5 -102.5 -105
1 NSF 2009-12-22 Norway Åpent Stevne Open 33~ Single 60 59.3 100 -105 -105 100 85.23
DQ NSF 2009-10-18 Norway Syd Norsk Benkpress Open 33~ Single 60 59.6 -95 -95 -100
1 NSF 2009-04-20 Norway Åpent stevne Open 33~ Single 60 56.8 92.5 97.5 -100 97.5 86.19
1 NSF 2009-03-29 Norway NM Benkpress Open 33~ Single 56 56 90 -100 -100 90 80.56
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open 33~ Single 56 55.7 -95 95 -100 95 85.43
1 NSF 2008-12-22 Norway Åpent stevne Open 32~ Single 56 55.8 -90 90 -95 90 80.81
1 NSF 1998-11-22 Norway KM Benkpress Juniors 19-23 22~ Single 56 55.2 50 52.5 55 55 49.86