Damian Fronzaglia (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 182.5 212.5 566.5 413.13
Single 260.8 220 252.5 696.2 516.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2024-01-27 USA-TX Bench Press Nationals MR-M2 58 Raw 74 72.7 150 157.5 165 165 120.80
1 AMP 2023-06-24 USA-FL 44th Annual Florida Sunshine State Games MR-M2 57~ Raw 74 73.6 155 165 170 170 123.36
1 NAPF 2022-10-28 Puerto Rico Pan-American Regional Bench Press Championships Masters 2 56~ Raw 83 79.9 167.5 -186 -186 167.5 115.54
1 AMP 2022-02-27 USA-FL Bench Press Nationals MR-M2 56 Raw 83 77.8 160 170 176.5 176.5 123.74
1 USAPL 2021-12-12 USA-FL Florida Senior Games MR-M2b 55~ Raw 78 160 167.5 172.5 172.5 120.72
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M2 55~ Raw 74 73.7 150 160 167.5 167.5 121.52
3 USAPL 2020-10-18 USA-FL 38th Annual Florida State Championships MR-O 54~ Raw 74 73.6 145 155 160 155 165 -175 175 195 520 377.56
1 IPF 2019-05-18 Japan World Bench Press Championships Masters 2 53~ Raw 74 73.3 165 170 -180.5 170 123.73
4 USAPL 2019-03-02 USA-OH Arnold Titan Pro Bench Bash MR-O 53~ Raw 83 76.5 165 175 182.5 182.5 129.28
1 USAPL 2018-09-15 USA-PA Bench Press Nationals M-M2 52~ Single 74 73.1 165 170 175 175 127.66
1 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-M2 52~ Raw 74 73.3 150 -155 -155 150 109.22
1 USAPL 2018-06-02 USA-FL SSP Bench Press Deadlift and Push-Pull Championship MR-O 52~ Raw 74 73.1 160 172.5 -181.5 172.5 125.83
1 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 52~ Raw 74 73 162.5 167.5 180 180 131.38
1 USAPL 2018-01-13 USA-FL Boynton Barbell Center Championship MR-O 52~ Raw 74 73.7 160 175 -180 175 126.97
1 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Masters 2 51~ Raw 74 73.5 160 170 179.5 179.5 130.41
1 NAPF 2016-08-15 US Virgin Islands North American Powerlifting Championships Masters 2 50~ Raw 74 73.1 147.5 162.5 175 165 175.5 179 175 212.5 -217.5 566.5 413.13
1 NAPF 2016-03-05 USA-OH Arnolds SSP Nutrition Pro Raw Bench LW 50~ Raw 74 73.2 170 178 -180 178 129.73
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-M2 49~ Raw 74 73.6 165 177.5 -182.5 177.5 128.90
1 USAPL 2015-12-13 USA-FL Southeastern USA Regional Championships MR-O 49~ Raw 74 73.6 165 177.5 -182.5 177.5 128.90
1 USAPL 2015-09-26 USA-FL 9th Annual South Florida Open Powerlifting Championships MR-M1b 49~ Raw 74 73.8 160 176 182.5 182.5 132.30
5 USAPL 2015-09-26 USA-FL 9th Annual South Florida Open Powerlifting Championships MR-O 49~ Raw 74 73.8 160 176 182.5 182.5 132.30
1 USAPL 2015-03-14 USA-FL Florida State Championships MR-M1 49~ Raw 83 78.3 125 150 160 160 111.75
2 USAPL 2013-05-04 USA-FL Masters Nationals M-M1b Single 74 73.7 210 225 -232.5 200 205 -210 210 225 -232.5 655 475.25
2 USAPL 2012-12-08 USA-FL Sunshine State Games M-M1 47 Single 82.5 77.8 75 155 175 -182.5 75 325 227.88
4 IPF 2012-04-20 USA-CO World Masters Bench Press Championships Masters 1 46~ Single 83 80.7 215 220 -230 220 150.88
1 NAPF 2011-10-08 USA-FL North American Bench Press Championships Open 45~ Single 74 73.4 160 -230 -230 160 116.40
1 NAPF 2011-10-08 USA-FL North American Bench Press Championships Masters 1 45~ Single 74 73.4 160 -230 -230 160 116.40
1 USAPL 2011-09-02 USA-FL Bench Press National Championships MR-M1b 45 Raw 74 73.9 160 170 175 175 126.75
12 IPF 2011-05-25 Austria World Bench Press Championships Open 44~ Single 74 73.4 205 -217.5 -230 205 149.14
2 USAPL 2011-04-29 USA-GA Masters Nationals M-M1b Single 75 74 215 225 235 200 210 215 190 210 230 680 492.08
1 USAPL 2010-08-28 USA-VA Bench Press Nationals M-O 44 Single 75 74.7 195 202.5 205 205 147.39
1 USAPL 2010-08-28 USA-VA Bench Press Nationals M-M1a 44 Single 75 74.7 195 202.5 205 205 147.39
5 NAPF 2010-03-07 USA-OH Titan Bench Bash LW Single 75 74.2 195 -205 210 210 151.70
6 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 42~ Single 82.5 78.4 200 215 -235 215 149.96
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 42 Single 75 74.7 195 -205 207.5 207.5 149.22
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1a 42 Single 75 74.7 195 -205 207.5 207.5 149.22
1 IPF 2008-04-16 Slovakia World Masters Bench Press Championships Masters 1 42~ Single 75 73.9 192.5 202.5 210 210 152.10
2 USAPL 2007-11-18 USA-CO Bench Nationals M-O 42 Single 75 74.4 192.5 202.5 210 210 151.36
1 USAPL 2006-11-19 USA-FL Southeastern USA Regional Bench Press & Powerlifting Championships M-O 41 Single 75 74.8 170 182.5 192.5 192.5 138.34
1 USAPL 2006-11-19 USA-FL Southeastern USA Regional Bench Press & Powerlifting Championships M-M1 41 Single 75 74.8 170 182.5 192.4 192.4 138.27
1 AAU 1999-10-23 USA-NJ World Powerlifting Championships Open Single 75 75 260.8 185.9 249.4 696.2 499.52
1 AAU 1999-04-10 USA-FL National Powerlifting Championships Open Single 75 75 247.2 190.5 244.9 682.6 489.76
1 APA 1998-12-19 USA-FL Southeastern States Bench Press and Deadlift Open Single 75 74.8 190.5 190.5 136.86
2 USAPL 1997-07-26 USA-IL Men's Nationals Open Single 67.5 67.5 235 -247.5 -250 165 177.5 182.5 230 242.5 252.5 670 516.40
1 WDFPF 1991-11-09 Australia-VIC World Powerlifting Championships Open Single 67.5 67.5 215 -232.5 232.5 150 155 -160 222.5 235 242.5 630 485.57
1 ADFPA 1991-06-22 USA-MO Nationals Open Single 67.5 67.5 215 220 240 152.5 162.5 -167.5 220 237.5 -240 640 493.28
1 USPF 1990-08-11 USA-OH North Coast Championship Open Single 67.5 67.5 230 155 212.5 597.5 460.52
2 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open Single 67.5 67.5 222.2 222.2 171.31
2 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open Single 67.5 67.5 151.9 151.9 117.11
2 ADFPA 1989-04-01 USA-IL Collegiate Nationals Open Single 60 60 185 137.5 212.5 535 451.56
2 USPF 1988-03-19 USA-PA Collegiate Nationals Open Single 60 59.6 15 167.5 177.5 120 137.5 -145 190 207.5 -212.5 522.5 443.45
4 USPF 1986-04-05 USA-IL Collegiate Nationals Open Single 60 60 162.5 -175 -182.5 115 125 -132.5 187.5 200 -210 487.5 411.47
1 USA-UA 1985-03-09 USA-PA Monster Bench Press Meet Open Raw 60 60 124.7 124.7 105.29
1 USA-UA 1985-03-09 USA-PA Monster Bench Press Meet Teenage Raw 60 60 124.7 124.7 105.29
2 USPF 1984-04-14 USA-PA Great Lakes Championships Open Single 56 56 161 106.5 167.8 435.4 389.75
1 USPF 1984-04-07 USA-PA Erie County Bench Press Open Raw 56 56 108.8 108.8 97.44
1 USPF 1984-02-18 USA-PA PA State Teenage Championships Teen 18-19 Single 56 56 154.2 102 161 417.3 373.52