Arlene van Diepen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 60 153.5 318.5 316.58
Single 62.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 3 66 Raw 63 61.6 87.5 -97.5 -97.5 -47.5 50 52.5 125 -135 -135 265 288.91
1 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 3 66 Single 69 63.7 57.5 60 62.5 62.5 66.75
1 CPU 2024-02-03 Canada-PE PEIPLA Ice Breaker Masters 3 66 Single 63 62.4 57.5 60 -62.5 60 64.87
3 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 3 65~ Raw 63 62.2 90 -97.5 -97.5 45 -52.5 -52.5 125 -132.5 -132.5 260 281.69
1 CPU 2023-09-07 Canada-PE Eastern Powerlifting & Bench Press Championships Masters 3 65~ Raw 63 62.5 90 97.5 100 50 -52.5 -52.5 127.5 137.5 -144 287.5 310.69
1 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 3 65 Raw 69 63.9 90 95 98 50 52.5 -55 127.5 137.5 143 293.5 312.96
1 CPU 2023-02-13 Canada-BC Nationals Masters 3 65 Raw 63 61.4 87.5 95 97.5 50 52.5 -55 127.5 137.5 140 290 316.58
4 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 64~ Raw 63 61.9 87.5 92.5 97.5 50 52.5 -55 127.5 135 140 290 315.28
1 CPU 2022-09-09 Canada-NB Eastern Canadian Powerlifting and Bench Press Championships Masters 3 64~ Raw 63 61.9 87.5 -95 95 47.5 50 52.5 127.5 135 143 290.5 315.83
1 CPU 2022-06-04 Canada-PE PEIPLA Provincials Masters 3 64 Raw 63 62.1 50 52.5 -55 52.5 56.96
2 CPU 2022-05-09 Canada-NL Nationals Masters 3 64 Raw 63 61.1 87.5 92.5 95 47.5 50 -52.5 122.5 132.5 137.5 282.5 309.46
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 63~ Raw 63 61.2 85 87.5 90 47.5 -50 50 130 137.5 142.5 282.5 309.24
1 NAPF 2021-08-17 USA-FL Pan-American Championships Masters 3 63 Raw 63 60.9 80.5 85 90 47.5 50 -52.5 130 137.5 -148 277.5 304.48
1 CPU 2021-06-05 Canada-PE PEIPLA Provincials Masters 3 63 Raw 63 60.4 90 -97.5 -97.5 50 52.5 -55 130.5 137.5 142.5 285 314.45
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 3 61~ Raw 84 78.4 95 100 105 55 57.5 60 140 147.5 153.5 318.5 303.11
4 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 61 Raw 84 77 100 -105 -115 55 -57.5 -57.5 142.5 153 -160.5 308 295.89
1 CPU 2019-03-04 Canada-ON National Championship Masters 3 61 Raw 84 77.3 107.5 57.5 153 318 304.89
1 CPU 2018-12-01 Canada-PE Kings County Open Masters 3 60~ Raw 84 80.1 105 55 150 310 291.92
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 3 60 Raw 84 77.7 95 -97.5 97.5 50 52.5 55 132.5 135 137.5 290 277.29
3 CPU 2018-02-19 Canada-AB Canadian Championship Masters 3 60 Raw 84 79.3 107.5 50 140 297.5 281.55
1 CPU 2017-12-02 Canada-PE Kings County Open 3 Masters 3 59~ Raw 84 81.4 110 52.5 132.5 295 275.59
1 CPU 2017-10-27 Canada-NS Eastern Canadian Championship Masters 3 59~ Raw 84 81.3 100 45 125 270 252.39
1 CPU 2017-08-05 Canada-PE PEI Provincial Championship Masters 3 59 Raw 84 82.1 80 50 110 240 223.28