Arild Bomark (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 97.5 160 370 265.90
Single 170 117.5 200 470 339.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-09-25 Norway Klubbstevne Masters 60-69 Raw 74 73.4 70 80 80 58.20
1 NSF 2021-09-11 Norway NM benkpress utstyr Masters 60-69 Single 74 73.2 90 95 -100 95 69.24
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 60-69 Single 74 72.9 95 100 -105 100 73.08
1 NSF 2018-12-15 Norway Åpent stevne Masters 60-69 Single 74 73.7 100 -110 100 72.56
2 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 Raw 74 73.5 82.5 87.5 90 90 65.42
1 NSF 2018-09-26 Norway Åpent stevne Masters 60-69 Raw 74 73.5 85 90 -92.5 90 65.39
1 NSF 2018-07-16 Norway Åpent stevne Masters 60-69 Raw 74 73.3 85 -90 90 90 65.53
1 NSF 2018-06-16 Norway Åpent stevne Masters 60-69 Raw 74 73.3 85 -90 90 90 65.53
1 NSF 2017-12-16 Norway Åpent stevne Open Raw 83 79.9 90 95 97.5 97.5 67.26
4 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 83 80 90 95 -97.5 95 65.51
1 NSF 2016-09-10 Norway Rogalandsmesterskap utstyrsfritt Masters 60-69 Raw 83 78.4 90 95 95 66.28
2 NSF 2016-03-12 Norway NM Benkpress Masters 60-69 Single 83 81.6 110 117.5 -122.5 117.5 80.09
1 NSF 2015-12-19 Norway Åpent stevne Masters 60-69 Raw 83 81 90 95 97.5 97.5 66.74
1 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Masters 60-69 Raw 83 82 -95 95 -100 95 64.58
2 NSF 2015-03-21 Norway NM Benkpress Masters 60-69 Single 83 81.5 107.5 115 -120 115 78.44
1 NSF 2014-12-13 Norway Åpent stevne Masters 60-69 Single 83 80.1 105 110 115 115 79.24
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Masters 60-69 Single 74 73.4 100 105 -107.5 105 76.39
1 NSF 2014-08-16 Norway Klubbstevne Masters 60-69 Single 83 76 100 -105 -105 100 71.11
1 NSF 2014-06-14 Norway Klubbstevne Masters 60-69 Raw 83 75.1 85 90 95 95 68.07
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 60-69 Raw 74 73.3 120 -130 80 85 -90 150 160 -172.5 365 265.78
1 NSF 2014-03-01 Norway RM sør-vest Masters 60-69 Single 74 73.2 130 140 -142.5 85 -95 95 140 160 -175 395 287.88
1 NSF 2014-01-11 Norway Klubbstevne Masters 60-69 Raw 83 75.6 110 120 130 80 85 130 150 365 260.43
1 NSF 2011-04-06 Norway Seriestevne Masters 50-59 Single 83 79.1 -100 105 112.5 112.5 78.10
1 NSF 2010-12-11 Norway Julestevne Masters 50-59 Raw 82.5 77.8 80 90 95 95 66.61
1 NSF 2010-03-24 Norway Klubbstevne Masters 50-59 Raw 75 74.8 130 80 160 370 265.90
2 NSF 2006-08-26 Norway NM benkpress Masters 50-59 Single 75 72.7 110 110 80.53
DQ NSF 2006-06-05 Norway Seriestevne Masters 50-59 Single 82.5 76.5 95
3 NSF 2004-08-28 Norway NM Benkpress Masters 50-59 Single 82.5 77.8 110 110 77.13
DQ NSF 2004-02-26 Norway Seriestevne Masters 50-59 Single 82.5 78 110
1 NSF 2002-10-28 Norway Seriestevne Masters 40-49 Single 75 74.1 165 95 185 445 321.74
1 NSF 2002-06-17 Norway Seriestevne Masters 40-49 Single 75 74.2 160 92.5 190 442.5 319.66
1 NSF 2002-04-22 Norway Seriestevne Masters 40-49 Single 75 74.1 170 100 200 470 339.82
2 NSF 2002-02-16 Norway B-og Veteran NM Masters 40-49 Single 75 74.7 170 95 190 455 327.27
1 NSF 2001-10-26 Norway Seriestevne Masters 40-49 Single 75 73.3 150 95 180 425 309.47
1 NSF 2001-06-08 Norway Seriestevne Masters 40-49 Single 75 73 145 95 170 410 299.35
1 NSF 2001-04-28 Norway Seriestevne Masters 40-49 Single 75 73.1 120 90 140 350 255.31
1 NSF 2001-02-17 Norway Seriestevne Masters 40-49 Single 75 73.6 140 90 170 400 290.48
1 NSF 2000-12-09 Norway KM Markløft Masters 40-49 Single 75 74.8 200 200 143.73
2 NSF 2000-06-03 Norway Kretsmesterskap Masters 40-49 Single 75 73.9 160 95 185 440 318.69
1 NSF 2000-04-29 Norway Seriestevne Masters 40-49 Single 75 74.3 150 95 150 395 285.09
1 NSF 2000-02-25 Norway Seriestevne Masters 40-49 Single 75 74.4 130 90 170 390 281.24
2 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 Single 75 74 -95 -100 100 100 72.37
1 NSF 1998-02-14 Norway B og veteran NM Masters 40-49 Single 75 74.4 160 170 -175 -95 95 100 180 190 -200 460 331.72
1 NSF 1997-02-23 Norway Veteran NM Masters 40-49 Single 67.5 67.4 140 155 -160 90 -95 -95 160 170 182.5 427.5 329.85
2 NSF 1996-08-23 Norway NM i Benkpress Masters 40-49 Single 67.5 66.1 90 -95 95 95 74.35