Aded Yako (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 120 210 492.5 368.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
22 USAPL 2016-04-14 USA-RI Collegiate Nationals MR-C 21~ Raw 74 70.4 142.5 157.5 167.5 102.5 112.5 120 185 205 -215 492.5 368.49
2 USAPL 2016-01-24 USA-NJ Garden State Winter War MR-Jr 21~ Raw 74 69.3 137.5 145 150 102.5 -110 110 175 190 210 470 355.53