Valerie Silver (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 65 47.5 112.5 220 248.67
Wraps 47.5 188 197.71
Single 45 52.5 100 190 207.92
Unlimited 52.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-07-16 Australia Queensland State Qualifier FR-M4a 74 Raw 64.6 25 30 -35 30 35 40 80 90 95 165 174.71
1 CAPO 2023-06-18 Australia-QLD Revenant I FM7-RP 74 Wraps 67.5 65.4 40 -45 47.5 40 43 -47.5 92.5 97.5 -100 188 197.71
1 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 4 73 Single 63 62.1 35 42.5 45 40 42.5 -45 85 92.5 -100 180 195.31
1 APU 2022-07-24 Australia-NSW National Equipped Powerlifting and Bench Press Championships F-M4 73 Single 63 61.2 -40 40 45 -45 -45 45 -90 90 100 190 207.92
1 APU 2022-04-30 Australia-QLD QLD Powerlifting & Bench Press Championships FR-M4 73 Raw 63 61.4 -37.5 37.5 40 35 37.5 40 90 97.5 102.5 182.5 199.31
1 MM-AUS 2021-05-15 Australia-QLD Tormented Force Masters 70-74 72 Unlimited 60 59.9 52.5 -55 -55 52.5 58.26
1 APU 2021-03-27 Australia-QLD QLD State Championships M4 71~ Single 63 59.4 47.5 52.5 -55 52.5 58.55
1 APU 2021-03-27 Australia-QLD QLD State Championships M4 71~ Raw 63 58.9 40 45 -50 37.5 40 -42.5 85 92.5 100 185 207.42
1 APU 2020-08-22 Australia-QLD QLD State Championships M4 71 Raw 63 58.7 40 42.5 45 37.5 40 -42.5 85 92.5 100 185 207.96
1 APU 2019-11-07 Australia-WA Classic Nationals M4 70 Raw 57 56.9 50 -55 57.5 40 -45 -45 95 100 107.5 205 235.00
1 AAU 2019-09-27 USA-NV World Championships RM 70-74 70 Raw 60 58.8 55 42.5 100 197.5 221.69
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 4 70 Raw 63 58.2 50 52.5 55 40 42.5 45 100 105 107.5 207.5 234.48
1 APU 2019-05-04 Australia-QLD QLD State Championships M4 70 Raw 63 59.8 55 57.5 -60 37.5 40 42.5 100 -110 200 222.06
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M4 69~ Raw 63 60.4 55 30 107.5 192.5 212.50
1 ORPF 2018-11-24 Australia-QLD Oceania Championships Masters 3 69 Raw 63 59.2 52.5 57.5 -60 40 45 -47.5 105 -110 -110 207.5 231.86
1 AAU 2018-09-28 USA-NV World Championships LM 65-69 69 Raw 60 57.6 60 42.5 110 212.5 241.67
1 AusPL 2018-08-04 Australia-QLD Nationals F-M6R 69 Raw 60 58.2 55 60 65 40 45 -47.5 105 110 -116 220 248.67
1 PA 2018-06-30 Australia-QLD BNB Bash V Open 69 Raw 63 58.8 57.5 60 62.5 40 45 -47.5 100 105 110 217.5 244.09
1 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Masters 3 68 Raw 63 59.9 57.5 60 -65 -45 45 47.5 105 110 -115 217.5 241.36
1 AAU 2017-09-15 USA-NV World Powerlifting Championships M 65-69 68 Raw 60 59.8 65 42.5 112.5 220 244.21
3 PA 2017-06-24 Australia-QLD BNB Blast IV Open 68 Raw 63 59.6 60 65 -70 37.5 42.5 -45 100 105 -107.5 212.5 236.44
1 PA 2017-02-26 Australia-QLD UQ Open 1 Open 67~ Raw 63 60.7 55 60 65 40 -45 -45 95 105 -112.5 210 231.10
5 PA 2016-12-17 Australia-QLD Unchain the Iron Open 67 Raw 63 60 60 65 -70 40 42.5 45 95 102.5 -105 212.5 235.57
1 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Masters 3 67 Raw 63 61.4 55 60 65 37.5 42.5 -45 90 97.5 105 212.5 232.07
3 PA 2016-09-11 Australia-QLD UQ Open Open 67 Raw 63 62.3 -50 50 55 37.5 42.5 -47.5 92.5 97.5 102.5 200 216.58
1 PA 2014-03-22 Australia-QLD Strength Sports Gym Novice Powerlifting Challenge Open 64~ Raw 63 60.1 45 -47.5 47.5 40 -45 -45 70 82.5 92.5 180 199.33