Trond Palmer Henningsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 152.5 220 560 326.94
Single 275 207.5 260 740 430.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2016-08-20 Norway Åpent stevne Open Raw 120+ 120.6 180 190 200 140 147.5 152.5 155 175 185 537.5 308.18
1 NSF 2015-09-19 Norway Klubbstevne Open Raw 120 114.4 175 182.5 190 135 145 150 190 205 220 560 326.94
1 NSF 2014-05-11 Norway Klubbstevne Open Single 120 113.1 -250 250 -270 180 187.5 195 220 240 -255 685 401.56
7 NSF 2013-05-31 Norway NM Open Single 120 113 255 -265 270 195 200 205 240 255 -260 730 428.01
1 NSF 2012-12-15 Norway Åpent stevne Open Single 120 115.4 255 265 275 190 202.5 207.5 240 250 257.5 740 430.71
DQ NSF 2012-05-05 Norway Åpent stevne Open Single 120 116.7 -250 -250 -260 180 190 200 220 230
1 NSF 2011-09-02 Norway Klubbstevne Open Single 120 115.8 240 250 260 170 182.5 192.5 220 235 247.5 700 406.93
1 NSF 2011-05-13 Norway Seriestevne Open Single 120 115 240 250 260 165 175 182.5 225 235 245 687.5 400.64
1 NSF 2011-03-19 Norway Åpent stevne Open Single 120 112.5 245 255 265 175 182.5 -185 230 250 260 707.5 415.56
1 NSF 2010-12-18 Norway Julestevne Open Single 125 113.7 250 262.5 270 175 180 187.5 230 242.5 250 707.5 413.97
2 NSF 2010-10-09 Norway Midt-norsk styrkeløft og benkpress Open Single 125 111.4 245 255 260 172.5 -177.5 182.5 235 245 252.5 695 409.69
1 NSF 2010-03-05 Norway Klubbstevne Open Single 125 112.5 235 245 252.5 165 175 -182.5 230 245 -252.5 672.5 395.00
1 NSF 2009-12-19 Norway Klubbstevne Open Single 125 114.6 235 245 -252.5 165 172.5 177.5 210 242.5 247.5 670 390.92
3 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Single 125 111.2 -227.5 232.5 240 162.5 170 172.5 225 235 247.5 660 389.32
1 NSF 2007-12-15 Norway Åpent stevne Open Single 110 105.9 220 230 235 155 162.5 167.5 215 225 232.5 635 381.66
3 NSF 2007-06-16 Norway Klubbmesterskap Open Single 110 106.9 215 225 -230 152.5 160 162.5 210 217.5 227.5 615 368.27
1 NSF 2007-06-06 Norway Seriestevne Open Single 110 107 75 152.5 190 417.5 249.91
2 NSF 2006-12-09 Norway Julestevne Open Single 110 107.8 220 160 220 600 358.11
2 NSF 2006-04-22 Norway RM Open Single 110 100.8 210 142.5 217.5 570 349.64
1 NSF 2005-12-10 Norway NM Lag Open Single 110 104 205 135 210 550 332.99