Ryan Girard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 260 305 292.5 799.9 480.92
Multi 322.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPL 2014-11-05 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 39 Single 100 99.6 260 260 260 780 480.92
1 USPA 2014-06-14 USA-OR Oregon State Open Open 38 Single 100 99.2 240 232.5 255 727.5 449.36
DQ USPF 2009-07-03 USA-CA Nationals Open 33 Single 110 104.2 -292
1 USPF 2009-03-28 USA-CA California State Championships Open 33 Single 110 107.2 302.5 302.5 180.90
1 USPF 2008-08-02 USA-CA Muscle Beach Push-Pull Open 32 Single 100 99.5 287.5 257.6 545.2 336.29
DQ USPF 2008-02-16 USA-CA American PL Cup and Fit Expo BP/DL Open 32 Single 110 107.3 -324.3
2 USPF 2007-10-08 USA-CA Muscle Beach Championship Open 31 Single 125 112.4 207.5 305 275 787.4 462.55
1 USPF 2007-10-08 USA-CA Muscle Beach Championship Open 31 Single 125 112.4 305 305 179.15
1 USPF 2007-06-09 USA-CA Muscle Beach BP and DL Open 31 Single 110 108.6 282.5 294.8 282.5 168.11
3 USPF 2007-06-09 USA-CA Muscle Beach BP and DL Open 31 Single 110 108.6 272.5 272.5 162.16
2 WPC 2006-11-02 USA-NY World Championships - WPO Semi-Finals Open 31 Multi 110 109.7 322.5 322.5 191.20
DQ USPF 2006-08-05 USA-CA Venice Beach Push-Pull Open 30 Single 110 108.5 -294.9
2 APF 2006-06-02 USA-NV Senior Nationals M_OEM_APF 30 Multi 110 109.2 295 -310 -310 295 175.20
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 30 Single 110 109.7 292.5 292.5 173.37
1 USPF 2006-02-19 USA-CA Western USA Cup and The Fit Expo Benchpress and Deadlift Open 30 Single 110 109.7 275 275 163.00
1 APF 2005-09-24 USA-NV Sin City Ironfest M_OEM_APF 29 Multi 110 110 260 275 290 290 171.76
1 USPF 2005-06-18 USA-CA National Powerlifting Championship Open 29 Single 110 109 240 267.5 292.5 799.9 475.45
DQ WPC 2004-11-11 USA-CA World Championships M_OEM_WPC 29 Multi 100 100
1 USPF 2004-10-30 USA-CA Monster BP and Return of the Living Deadlift Open 28~ Single 110 109 245 245 145.56
DQ USPF 2004-07-10 USA-CA Powerlifting and Bench Press Championship Open 28 Single 100 99.4 -252.4
1 APF 2004-04-08 USA-NV Southwest Championships M_OEM_APF 28 Multi 110 110 260 275 285 285 168.80
DQ USPF 2004-03-27 USA-CA Powerlifting and Bench Press Championships Open 28 Single 100 99.5
1 APF 2003-12-13 USA-CA Iron Man M_OEM_APF 28 Multi 110 110 272.5 272.5 161.39
2 APF 2003-06-07 USA-CA Senior Nationals M_OEM_APF 27 Multi 110 110 -217.5 -217.5 217.5 217.5 128.82
1 USPF 2003-05-17 USA-CA Spartan Benchpress Open 27 Single 110 110 227.4 227.4 134.73
1 APF 2003-04-26 USA-CA Central CA & Novice PL M_OEM_APF 27 Multi 100 100 227.5 227.5 140.03
6 WABDL 2002-11-14 USA-NV World Championships Open 27 Multi 110 110 217.5 217.5 128.82
1 USPF 2002-07-20 USA-CA California State Powerlifting and Benchpress Championship Open 26 Single 100 100 199.9 199.9 123.05
1 APF 2001-12-08 USA-CA Iron Man Championships M_OEM_APF 26 Multi 100 100 187.5 187.5 115.41
2 USPF 2001-07-21 USA-CA California State Powerlifting and Benchpress Championship Open 25 Single 100 100 182.4 182.4 112.31