Ruth Sandbak Berge (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 80 175 405 403.83
Single 212.5 95 185 492.5 495.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 25~ Raw 69 68.3 122.5 132.5 140 67.5 72.5 77.5 145 155 170 387.5 397.35
2 NSF 2019-12-14 Norway Åpent stevne Open 23~ Raw 72 71.8 135 145 150 70 75 80 160 170 175 405 403.83
5 IPF 2018-09-03 South Africa World Juniors & Sub-Juniors Championships Juniors 22~ Single 72 70.7 205 212.5 -217.5 90 95 -100 170 177.5 185 492.5 495.29
4 EPF 2018-05-06 Czechia European Women's Championships Juniors 22~ Single 72 69.9 205 210 -217.5 87.5 90 92.5 -180 180 -190 482.5 488.17
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 21~ Single 72 69.3 210 -215 -215 82.5 87.5 90 170 177.5 -182.5 477.5 485.61
1 NSF 2017-09-16 Norway Nordisk ungdom og junior styrkeløft Juniors 19-23 21~ Single 72 68.5 190 -200 -200 80 85 87.5 167.5 175 -180 452.5 463.04
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 72 68.5 190 -200 -200 80 85 87.5 167.5 175 -180 452.5 463.04
3 NSF 2017-06-02 Norway NM Styrkeløft Open 21~ Single 72 69.6 190 200 205 80 85 87.5 160 170 172.5 465 471.56
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 21~ Raw 72 69.5 135 142.5 -148 65 70 72.5 155 -162.5 -162.5 370 375.46
1 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Juniors 19-23 21~ Raw 72 67.1 132.5 140 -145 65 -70 -70 140 155 167.5 372.5 385.89
2 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 20~ Single 72 64.7 172.5 182.5 187.5 75 77.5 80 140 152.5 160 427.5 452.09
7 NSF 2016-05-20 Norway NM Styrkeløft Open 20~ Single 63 62.2 152.5 160 165 67.5 -72.5 72.5 -150 150 -162.5 387.5 420.03
3 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Juniors 20~ Raw 63 62.8 112.5 117.5 120 55 -60 -60 130 140 147.5 322.5 347.53
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 19~ Single 63 61.6 142.5 147.5 152.5 60 65 70 142.5 150 155 377.5 411.28
1 NSF 2015-10-10 Norway Åpent stevne Juniors 19-23 19~ Single 63 61.7 132.5 137.5 142.5 60 -62.5 -62.5 140 147.5 -155 350 381.28
2 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Juniors 19-23 19~ Raw 63 61.2 100 110 115 50 55 -57.5 125 135 142.5 312.5 341.98
3 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 19~ Raw 63 62 97.5 102.5 107.5 50 -55 -55 125 130 137.5 295 320.40
7 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 18~ Raw 63 61.5 92.5 100 -105 45 50 -52.5 -120 125 -135 275 299.97
2 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Juniors 19-23 18~ Raw 63 60.2 90 95 100 45 47.5 -50 117.5 125 -130 272.5 301.45
1 NSF 2014-07-01 Norway Klubbstevne Juniors 19-23 18~ Raw 63 59.3 80 90 95 40 -45 45 110 120 260 290.37
1 NSF 2014-04-05 Norway RM Vest Juniors 19-23 18~ Raw 63 59.7 75 -85 85 40 -45 -45 95 105 -115 230 255.77
1 NSF 2014-03-15 Norway Klubbstevne styrkeløft Juniors 19-23 18~ Raw 63 59.4 70 75 80 30 35 40 80 90 102.5 222.5 248.23
1 NSF 2014-02-15 Norway Åpent stevne Juniors 19-23 18~ Raw 63 57.4 55 65 75 25 30 -35 60 70 80 185 210.99