Richard Lian (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 167.5 130 230 512.5 277.01
Single 217.5 175 250 642.5 343.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2016-05-28 Norway Klubbstevne Open Single 120+ 153.2 200 217.5 -220 160 170 175 220 242.5 250 642.5 343.57
1 NSF 2015-12-12 Norway Klubbstevne Open Raw 120+ 147.2 160 167.5 -175 125 -135 -135 200 220 -235 512.5 277.01
2 NSF 2015-02-21 Norway Klubbstevne Open Single 120+ 152.5 205 210 215 160 165 -185 215 -240 -240 595 318.56
1 NSF 2014-12-20 Norway Åpent stevne Open Single 120+ 151.9 180 192.5 200 150 160 -170 210 -230 230 590 316.21
1 NSF 2014-05-10 Norway Seriestevne Open Raw 120+ 150.7 140 147.5 155 125 130 200 220 -230 505 271.23
2 NSF 2014-03-01 Norway Seriestevne Open Raw 120+ 151 135 142.5 150 120 125 127.5 205 222.5 230 507.5 272.43
1 NSF 2013-11-29 Norway Åpent stevne Open Single 120+ 144.3 125 140 -150 105 115 120 200 -215 220 480 260.85