Richard Lian (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
167.5 |
130 |
230 |
512.5 |
277.01 |
|
Single |
217.5 |
175 |
250 |
642.5 |
343.57 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
NSF |
2016-05-28 |
Norway |
Klubbstevne |
Open |
|
Single |
120+ |
153.2 |
200 |
217.5 |
-220 |
|
160 |
170 |
175 |
|
220 |
242.5 |
250 |
|
642.5 |
343.57 |
1 |
NSF |
2015-12-12 |
Norway |
Klubbstevne |
Open |
|
Raw |
120+ |
147.2 |
160 |
167.5 |
-175 |
|
125 |
-135 |
-135 |
|
200 |
220 |
-235 |
|
512.5 |
277.01 |
2 |
NSF |
2015-02-21 |
Norway |
Klubbstevne |
Open |
|
Single |
120+ |
152.5 |
205 |
210 |
215 |
|
160 |
165 |
-185 |
|
215 |
-240 |
-240 |
|
595 |
318.56 |
1 |
NSF |
2014-12-20 |
Norway |
Åpent stevne |
Open |
|
Single |
120+ |
151.9 |
180 |
192.5 |
200 |
|
150 |
160 |
-170 |
|
210 |
-230 |
230 |
|
590 |
316.21 |
1 |
NSF |
2014-05-10 |
Norway |
Seriestevne |
Open |
|
Raw |
120+ |
150.7 |
140 |
147.5 |
155 |
|
125 |
130 |
|
|
200 |
220 |
-230 |
|
505 |
271.23 |
2 |
NSF |
2014-03-01 |
Norway |
Seriestevne |
Open |
|
Raw |
120+ |
151 |
135 |
142.5 |
150 |
|
120 |
125 |
127.5 |
|
205 |
222.5 |
230 |
|
507.5 |
272.43 |
1 |
NSF |
2013-11-29 |
Norway |
Åpent stevne |
Open |
|
Single |
120+ |
144.3 |
125 |
140 |
-150 |
|
105 |
115 |
120 |
|
200 |
-215 |
220 |
|
480 |
260.85 |