Phil Richard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 250 160 245 655 474.41
Single 312.5 218 260 777.5 566.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 52 Single 74 73 -255 255 -260 150 -155 155 210 220 -230 630 459.98
1 EPF 2023-07-05 Czechia European Equipped Masters Powerlifting Championships Masters 2 52 Single 74 73.5 250 270 -277.5 187.5 -195 -195 210 232.5 -242.5 690 501.13
1 BP 2023-06-03 N.Ireland British Classic Masters Powerlifting Championships MR-M2 52 Raw 74 74 200 -212.5 212.5 130 -137.5 -137.5 200 210 220 562.5 407.05
1 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 2 51 Raw 74 73.7 205 212.5 217.5 135 -140 140 210 220 225 582.5 422.64
1 WelshPA 2023-01-28 Wales Winter Cup M-M2 51 Single 83 76.3 185 195 200 185 192.5 -200 185 200 592.5 420.48
DQ IPF 2022-09-23 England Arnold Sports Festival Open 51 Single 74 73.7 -265 265 -280 -195 -195 -195 -230 -230 -230
1 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 2 51 Single 74 73.8 265 -282.5 -282.5 -185 185 -191 220 -240 -240 670 485.49
1 BP 2022-06-18 N.Ireland British Masters Championships MR-M2 51 Raw 74 73.8 -212.5 -212.5 212.5 132.5 137.5 140 210 220 225 577.5 418.65
1 WelshPA 2022-04-30 Wales Welsh Championships MR-M2 51 Raw 83 76.9 212.5 220.5 227.5 137.5 142.5 146 210 220 230 603.5 426.20
1 BP 2022-01-23 England British Equipped Championships M-O 50 Single 74 74 240 -260 260 190 -195 -195 225 -245 -245 675 488.47
1 BP 2022-01-23 England British Equipped Championships M-M2 50 Single 74 74 240 -260 260 190 -195 -195 225 -245 -245 675 488.47
2 IPF 2021-10-03 UK Arnold UK Open 50 Single 74 73.7 265 280 290.5 -190.5 -190.5 190.5 220 250 -260 731 529.97
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships MR-M2 50 Raw 74 74 195 205 215 130 136 212.5 230 -241 581 420.44
1 BP 2021-06-26 England British Equipped Powerlifting Championships M-M2 50 Single 74 73.8 250 -270 -270 185 -192.5 -192.5 200 635 460.33
1 BP 2021-06-26 England British Equipped Powerlifting Championships M-O 50 Single 74 73.8 250 -270 -270 185 -192.5 -192.5 200 635 460.33
1 EPA 2020-01-25 England The Barbell Division South Midlands Competition MR-M1 48 Raw 74 73.9 200 210 220 130 137.5 -145 210 232.5 -242.5 590 427.33
1 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-M1 48 Single 83 76.6 275 -290 303 190 205 -215.5 230 245 -255 753 533.07
1 IPF 2019-10-07 South Africa World Masters Powerlifting Championships Masters 1 48 Single 74 74 260 -275 275 185 -190 190 235 -250 -250 700 506.56
1 EPF 2019-07-03 Romania European Masters Championships Masters 1 48 Single 74 73.8 275 -282.5 282.5 195 205 212.5 -235 235 -242.5 730 529.10
1 WelshPA 2019-04-27 Wales Welsh Championships M-C-M1 48 Raw 83 77.5 227.5 235 240 -155 155 -160 230 240 -245 635 446.30
1 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M1 47 Single 74 73.9 280 295 -305 -205 -205 205 240 -250 -250 740 535.97
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 1 47 Single 74 73.8 195 -200 200 200 144.93
1 EPF 2018-07-03 Czechia European Masters Championships Masters 1 47 Single 74 73.8 -280 -280 280 200 207.5 -220.5 230 242.5 -250 730 528.78
1 WelshPA 2018-04-14 Wales Welsh Championships M-C-M1 47 Raw 83 76.6 217.5 230 237.5 155 157.5 -160.5 225 235 242.5 637.5 451.31
1 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 46 Single 74 73.9 285 -300 300 200 207.5 -222.5 235 245 -255 752.5 545.03
1 EPF 2017-07-11 Czechia European Masters Championships Masters 1 46 Single 74 73.5 275 -295 300 205 -212.5 -220.5 235 245 247.5 752.5 546.72
1 BP 2017-02-25 UK British Equipped Championships M-E-M1 45 Single 74 73.8 275 295 312.5 205 -212.5 212.5 230 252.5 777.5 563.38
1 BP 2016-12-03 UK Home Nations M-E-Open 45 Single 83 76.5 275 291 302.5 202.5 210 215 235 245 -260 762.5 540.24
1 IPF 2016-10-03 Estonia World Masters Championships Masters 1 45 Single 74 73.8 275 290 -297.5 200 207.5 -215 237.5 -250 252.5 750 543.55
1 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 1 45 Single 74 73.6 -275 275 -295 200 210 -220.5 240 250 255 740 536.97
G EPA 2016-05-22 England South Midlands Open M-C-G 45 Raw 74 73.9 230 242.5 250 155 160 -165 230 240 245 655 474.41
1 BP 2016-03-27 UK British Equipped Powerlifting Championships M-E-M1 44 Single 74 74 -282.5 282.5 290 -207.5 207.5 212.5 242.5 252.5 -257.5 755 546.36
1 BP 2015-11-04 UK British Equipped Championships M-E-Open 44 Single 74 73.8 285 -295 -295 200 207.5 216 235 245 255 756 547.80
1 BP 2015-10-24 UK Home Nations Championship M-E-Open 44 Single 74 73.4 275 292.5 -300 200 210 218 235 245 252.5 763 555.09
2 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 1 44 Single 74 73.6 280 295 -305 -210 210 -215 235 245 -255 750 544.56
1 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 44 Single 74 73.6 280 292.5 -300 200 207.5 -221 230 250 252.5 752.5 546.14
1 BP 2015-03-10 UK British Masters Championships M-E-M1 43 Single 74 73.3 -285 285 300 200 210 215 240 255 260 775 564.32
3 BP 2014-11-29 UK Four Nations M-E-Open 43 Single 74 73.8 280 -292.5 300 205 212.5 -217.5 230 240 250 762.5 552.76
1 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 43 Single 74 73.6 -275 282.5 290 210 -217.5 -225 235 245 -255 745 540.93
1 EPA 2014-08-16 England All England Powerlifting Championships M-C-Open 43 Raw 66 64.5 160 107.5 215 482.5 384.63
1 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 1 43 Single 74 73.9 280 290 -300 195 205 -220.5 230 240 245 740 535.78
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 43 Single 74 74 210 217.5 -222.5 217.5 157.39
1 BP 2014-03-16 UK British Equipped Masters Powerlifting Championships M-E-M1 42 Single 74 72.8 270 285 190 200 -220 225 237.5 -250 722.5 528.47
1 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-M1 42 Single 74 73.6 210 218 -222.5 218 158.31
1 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 1 42 Single 74 73.8 -290 290 200 210 -220 235 250 -267.5 750 543.60
1 BP 2013-01-10 UK British Benchpress Championships M-E-Open 41 Single 74 73 -210 210 217.5 217.5 158.69
1 EPF 2012-09-28 Luxembourg Western European Championships Open 41 Single 74 73.6 300 310 -317.5 200 207.5 215 242.5 -252.5 -260 767.5 557.07
9 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 41 Single 74 73.2 295 307.5 -312.5 200 205 -207.5 125 637.5 464.62
1 BP 2012-01-01 UK British Masters and Juniors Championships M-E-M1 40 Single 74 73.6 240 255 200 207.5 212.5 235 245 255 722.5 524.69
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Open 40 Single 74 73.5 265 285 300 197.5 205 -210 235 247.5 -260 752.5 546.96
1 BP 2011-07-30 UK British Powerlifting Championships M-E-Open 40 Single 74 72.8 280 300 310 185 192.5 197.5 230 242.5 250 757.5 554.08
DQ EPF 2011-05-03 Czechia European Powerlifting Championships Open 40 Single 66 65.9 270 -282.5 -282.5 -172.5 -172.5 125
1 BP 2010-07-17 England British Senior Championships M-E-Open 39 Single 67.5 67.5 301 192.5 240 733.5 565.34
1 BP 2010-06-20 England British Unequipped Bench Press Championships M-C-Open 39 Raw 75 71.4 155 155 114.86
3 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 39 Single 67.5 67.4 275 290 295 -185 185 192.5 232.5 242.5 247.5 735 566.80
1 BP 2010-01-30 England British Bench Press Championship M-E-Open 38 Single 75 72 185 200 -210 200 147.37
1 BP 2009-06-27 England British Senior Powerlifting Championships M-E-Open 38 Single 67.5 67.5 295 190 230 715 551.08
1 EPF 2009-05-05 Finland European Powerlifting Championships Open 38 Single 67.5 67.4 275 -290 292.5 185 190 -192.5 220 237.5 -250 720 555.53
1 WelshPA 2009-02-15 Wales Welsh Cup Powerlifting and Bench Press Championships M-E-Open 37 Single 75 74.3 220 202.5 235 657.5 474.56
1 BAWLA 2008-06-20 England British Senior Powerlifting Championships M-E-Open 37 Single 75 72 300 200 247.5 747.5 550.80
5 IPF 2007-10-14 Austria World Powerlifting Championships Open 36 Single 67.5 67.2 270 280 287.5 177.5 -187.5 -187.5 -230 230 -240 695 537.40
1 BAWLA 2007-06-16 England British Senior Powerlifting Championships Open 36 Single 67.5 67.4 280 180 240 700 539.81
2 EPF 2007-05-08 Poland European Powerlifting Championships Open 36 Single 67.5 67.4 272.5 -282.5 -285 175 182.5 187.5 -230 230 242.5 702.5 542.03
1 BAWLA 2007-02-18 UK British Bench Press Championships M-E-snr 35 Single 75 70.6 -180 185 193 193 144.05
4 IPF 2006-11-05 Norway World Powerlifting Championships Open 35 Single 67.5 67.3 275 287.5 -295 177.5 182.5 185 232.5 240 245 717.5 554.20
3 EPF 2006-05-09 Czechia European Powerlifting Championships Open 35 Single 67.5 67.3 275 290 -295 175 -180 -182.5 225 240 -247.5 705 544.54
1 WelshPA 2006-03-05 Wales Welsh Championships M-E-Open 34 Single 75 75 282.5 188 240 710.5 509.73
1 BAWLA 2006-02-24 England British Senior Championships M-E-Open 34 Single 67.5 65.5 290 182.5 242.5 715 563.40
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-Open 34 Single 75 69.9 192.5 192.5 144.74
2 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open 34 Single 67.5 67.2 265 277.5 -282.5 172.5 177.5 182.5 230 237.5 -242.5 697.5 539.33
5 IPF 2005-07-14 Germany World Games Light 34 Single 67.5 67.4 270 280 282.5 175 -180 -180 230 -247.5 -247.5 687.5 530.17
1 WelshPA 2005-05-29 Wales Welsh Cup M-E-Open 34 Single 75 75 280 180 225 685 491.43
4 EPF 2005-05-19 Luxembourg Men's European Powerlifting Championships Open 34 Single 67.5 67.4 270 280 285 175 180 185 235 -242.5 242.5 712.5 549.39
1 BAWLA 2005-03-05 UK British Men's Powerlifting Championships Open 33 Single 67.5 67.1 272.5 282.5 175 180 182.5 235 242.5 -250 707.5 547.36
1 BAWLA 2005-02-05 UK British Bench Press Championships Open 33 Single 67.5 67.5 175 -181 181 181 139.51
4 IPF 2004-11-09 South Africa Men's World Powerlifting Championships Open 33 Single 67.5 67.2 270 -285 285 -170 170 175 230 -240 -240 690 533.53
1 BAWLA 2004-06-26 UK British Men's Powerlifting Championships Open 33 Single 67.5 67 260 275 -282.5 172.5 -177.5 177.5 180.5 225 240 -247.5 692.5 536.34
5 EPF 2004-05-17 Czechia Men's European Powerlifting Championships Open 33 Single 67.5 67.4 260 280 -287.5 170 -175 175 227.5 -237.5 240 695 536.24
4 IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 32 Single 67.5 67.1 280 175 242.5 697.5 539.92
1 BAWLA 2003-10-10 UK Four Nations' Powerlifting Match Open 32 Single 67.5 66.5 250 270 167.5 175 -180 215 230 -242.5 675 525.94
3 BAWLA 2003-06-28 UK British Men's Powerlifting Championships Open 32 Single 67.5 67.4 257.5 277.5 165 -170 -170 -230 230 -240 672.5 518.88
4 EPF 2003-05-08 Bulgaria Men's European Powerlifting Championships Open 32 Single 67.5 67 -255 255 262.5 160 165 167.5 225 -235 -235 655 507.57
11 BAWLA 2002-12-01 UK Four Nations Powerlifting Match Open 31 Single 67.5 66 260 160 230 650 509.29
6 IPF 2002-11-13 Slovakia Men's World Powerlifting Championships Open 31 Single 67.5 67.2 272.5 172.5 235 680 525.80
1 BAWLA 2002-06-29 UK British Men's Powerlifting Championships Open 31 Single 67.5 67.5 272.5 165 242.5 680 524.11
1 BAWLA 2002-05-18 England British Bench Press Championships M-E-Open 31 Single 67.5 67.2 162.5 162.5 125.65
6 EPF 2002-05-09 Sweden Men's European Powerlifting Championships Open 31 Single 67.5 67.1 260 -270 270 -160 160 -167.5 230 -240 -240 660 510.89
4 IPF 2001-11-15 Finland Men's World Powerlifting Championships Open 30 Single 67.5 66.5 265 165 237.5 667.5 520.10
1 EPF 2001-07-28 England European-Union Cup Open 30 Single 67.5 66.9 265 162.5 230 657.5 510.06
1 BAWLA 2001-06-30 UK British Men's Powerlifting Championships Open 30 Single 67.5 66.4 272.5 160 230 662.5 516.78
4 EPF 2001-05-10 Russia-KO Men's European Powerlifting Championships Open 30 Single 67.5 67.2 250 260 270 155 -162.5 -162.5 -227.5 227.5 235 660 510.34
4 BAWLA 2000-10-01 UK Four Nations Challenge Cup M-E-Open 29 Single 67.5 66.5 257.5 155 237.5 650 506.46
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-Open 29 Single 67.5 63.6 155 155 124.90
2 EPF 2000-04-26 Germany Men's European Powerlifting Championships Open 29 Single 60 59.7 237.5 150 220 607.5 514.88
1 BAWLA 2000-02-26 UK British Men's Powerlifting Championships Open 28 Single 60 59.9 235 142.5 225 602.5 509.23
1 BAWLA 1999-05-30 UK British Bench Press Championships Open 28 Single 60 58.9 145 145 124.28
4 EPF 1999-05-13 Poland Men's European Powerlifting Championships Open 28 Single 60 59.4 230 237.5 240 142.5 150 152.5 217.5 225 230 622.5 529.79
2 BAWLA 1999-02-27 UK British Men's Powerlifting Championships Open 27 Single 67.5 60.6 240 152.5 230 622.5 521.17
9 IPF 1998-11-10 Ukraine Men's World Powerlifting Championships Open 27 Single 67.5 62.3 247.5 145 227.5 620 507.70
1 BAWLA 1998-05-31 UK British Bench Press Championships Open 27 Single 67.5 64.5 157.5 160 157.5 125.55
2 BAWLA 1998-02-14 UK British Men's Powerlifting Championships Open 26 Single 60 60 245 145 225 615 519.09
5 IPF 1997-12-13 Czechia Men's World Powerlifting Championships Open 26 Single 60 59.8 240 140 230 610 516.28
5 EPF 1997-05-08 England Men's European Powerlifting Championships Open 26 Single 60 59.6 225 -235 -235 137.5 -142.5 -142.5 200 215 -227.5 577.5 490.13
2 BAWLA 1997-02-15 UK British Men's Powerlifting Championships Open 25 Single 60 59.6 225 140 217.5 582.5 494.37
DQ IPF 1996-12-14 Austria Men's World Powerlifting Championships Open 25 Single 60 59.2 225
4 BAWLA 1996-09-15 UK British Bench Press Championships Open 25 Single 67.5 62.6 140 140 114.21
2 BAWLA 1996-06-29 England British Men's Powerlifting Championships Open 25 Single 60 59.9 240 147.5 217.5 605 511.35
10 EPF 1996-05-16 Hungary Men's European Powerlifting Championships Open 25 Single 67.5 62.6 230 240 245 135 140 145 205 -215 -215 595 485.39
5 IPF 1995-11-15 Finland Men's World Powerlifting Championships Open 24 Single 60 60 -230 230 240 137.5 -142.5 -142.5 210 215 217.5 595 502.21
2 BAWLA 1995-09-03 UK British Bench Press Championships Open 24 Single 67.5 60.2 140 140 117.84
2 BAWLA 1995-06-10 UK British Men's Powerlifting Championships Open 24 Single 60 60 232.5 137.5 205 575 485.32
5 EPF 1995-05-20 Russia-MOW Men's European Powerlifting Championships Open 24 Single 60 60 230 237.5 -240 135 -140 140 210 -220 -220 587.5 495.88
7 IPF 1994-11-17 South Africa Men's World Powerlifting Championships Open 23 Single 60 59.7 225 -235 -235 130 137.5 -142.5 210 -220 -220 572.5 485.21
1 EPF 1994-09-03 England European Juniors Powerlifting Championships Open 23 Single 60 60 220 232.5 -240 125 132.5 137.5 200 210 215 585 493.76
2 IPF 1994-06-18 Indonesia World Juniors Powerlifting Championships Juniors 23 Single 56 55.6 205 220 230 117.5 127.5 132.5 200 -210 -210 562.5 506.67
3 EPF 1994-05-12 Sweden Men's European Powerlifting Championships Open 23 Single 60 59.6 225 -232.5 232.5 125 132.5 -137.5 200 210 -220 575 488.01
3 IPF 1993-11-27 Sweden World Powerlifting Championships Open 22 Single 60 57 220 227.5 232.5 120 125 127.5 200 210 -215 570 502.36
1 IPF 1993-10-29 Canada-ON World Juniors Powerlifting Championships Juniors 22 Single 56 55.7 210 -220 -220 115 120 125 190 202.5 -207.5 537.5 483.38
1 BAWLA 1993-07-03 England British Men's Powerlifting Championships Open 22 Single 56 56 227.5 122.5 210 560 501.23
1 EPF 1993-06-10 Belgium European Juniors Powerlifting Championships Open 22 Single 56 55.7 210 222.5 230 115 120 -122.5 195 210 -220 560 503.61
9 IPF 1992-11-19 England Men's World Powerlifting Championship Open 21 Single 56 55.4 210 220 222.5 112.5 117.5 -122.5 190 -205 -205 530 478.93
1 BAWLA 1992-10-17 Wales Celtic Nations Powerlifting Championships 21 Single 60 60 220 120 210 550 464.22
2 BAWLA 1992-06-20 England British Men's Powerlifting Championships Open 21 Single 60 56.7 225 125 190 540 478.10
1 EPF 1992-06-14 Hungary European Juniors Powerlifting Championships Open 21 Single 56 55.8 210 220 225 110 117.5 122.5 195 205 -212.5 552.5 495.69
2 IPF 1991-09-05 Ivory Coast World Juniors Powerlifting Championships Juniors 20 Single 56 55 205 112.5 192.5 510 463.85
2 BAWLA 1991-06-22 UK British Men's Powerlifting Championship Open 20 Single 56 52.4 195 112.5 180 487.5 463.14
2 EPF 1991-06-14 Austria European Juniors Powerlifting Championships Open 20 Single 56 52.4 180 190 195 100 105 110 180 192.5 -197.5 497.5 473.06
5 EPF 1991-05-12 Finland Men's European Powerlifting Championships Open 20 Single 52 51.8 190 105 190 485 466.23
1 BAWLA 1991-03-24 England British U23 Powerlifting Championships U23 19 Single 52 51.9 185 -192.5 -192.5 100 105 110 -112.5 175 185 195 490 470.17
1 BAWLA 1990-10-21 England British Junior Championships Junior 19 Single 52 52 177.5 185 191 95 102.5 105 108 175 -182.5 -182.5 471 451.12
1 EPF 1990-09-23 Norway Men's Junior European Powerlifting Championships Juniors 19 Single 52 52 185 105 180 470 450.16
1 IPF 1990-09-20 Norway World Juniors Powerlifting Championships Juniors 19 Single 52 52 185 105 180 470 450.16
1 BAWLA 1990-05-13 UK British Under 23 Championships 19 Single 56 54.7 185 200 -205 97.5 105 110 175 190 -195 500 456.99
1 IPF 1989-09-14 Sweden World Juniors Powerlifting Championships Juniors 18 Single 52 51.7 170 180 187.5 95 100 -102.5 172.5 -182.5 182.5 470 452.64
DQ BAWLA 1989-06-24 UK British Men's Powerlifting Championships Open 18 Single 52 51.7 180 105
DQ EPF 1988-12-15 Luxembourg European Junior Championships Junior 17 Single 52 51.2 180 100
DQ IPF 1988-09-07 Luxembourg World Juniors Powerlifting Championships Juniors 17 Single 52 52 180 100
2 BAWLA 1988-06-18 UK British Men's Powerlifting Championships Open 17 Single 52 51.5 170 102.5 190 462.5 447.07
1 BAWLA 1985-05-04 Wales Welsh Under 23 Championships M-E-U23 14 Single 60 60 150 92.5 170 412.5 348.17
1 BAWLA 1984-04-08 UK Welsh Junior Powerlifting Championships M-E-Junior 13 Single 60 60 130 97.5 165 392.5 331.29