Per Ove Sjøl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 235 160 290 680 391.40
Single 340 237.5 322.5 880 512.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2016-12-10 Norway Klubbmesterskap Open Raw 120 117.7 200 220 235 130 140 150 270 290 -300 675 390.20
1 NSF 2016-06-11 Norway Åpent stevne markløft utstyrsfritt Masters 40-49 Raw 120 116.8 270 290 -300 290 168.06
1 NSF 2015-12-12 Norway klubbmesterskap Masters 40-49 Single 120 119.1 -320 320 340 210 220 227.5 280 302.5 870 500.91
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 Single 120 117.4 -310 310 330.5 210 217.5 225 280 295 302.5 858 496.37
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 43~ Single 120 118.3 -315 -315 315 215 222.5 -227.5 270 285 292.5 830 478.91
3 NSF 2015-05-29 Norway NM Styrkeløft Open Single 120 117.3 -300 300 320 210 217.5 -225 290 300 -305 837.5 484.70
1 NSF 2015-04-11 Norway Åpent stevne Masters 40-49 Single 120 115.8 290 -310 310 -210 210 -220 280 800 465.06
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 Single 120 118.9 310 -330.5 -330.5 210 220 -235 290 -307 -308.5 820 472.37
5 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 42~ Single 120 118.4 310 330 -340 215 225 -235 290 302.5 -317.5 857.5 494.69
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 Raw 120 119.2 200 220 235 150 160 -165 285 -305 -305 680 391.40
1 NSF 2013-12-07 Norway Klubbmesterskap Masters 40-49 Single 120 116.7 280 300 320 -220 220 -225 280 300 310 850 492.73
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 Single 120 117.6 290 310 325.5 220 -227.5 227.5 290 306.5 -312.5 859.5 496.92
1 NSF 2013-10-05 Norway RM Benkpress Masters 40-49 Single 120 117.2 220 225 -230 225 130.26
2 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 1 41~ Single 120 117.8 305 317.5 325 225 232.5 237.5 290 302.5 -312.5 865 499.81
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open Single 120 117.5 220 227.5 -237.5 227.5 131.59
2 NSF 2013-05-31 Norway NM Open Single 120 117.4 -290 -305 305 225 230 235 290 302.5 -307.5 842.5 487.32
2 NSF 2013-01-26 Norway Benk-cup Masters 40-49 Single 120 116.4 200 207.5 -215 207.5 120.39
1 NSF 2012-12-08 Norway Åpent stevne Masters 40-49 Single 120 116.7 280 300 -220 -220 220 280 300 -315 820 475.34
1 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Masters 40-49 Single 120 116.7 217.5 225 230 230 133.33
2 NSF 2012-11-16 Norway NM ungdom junior og veteran Masters 40-49 Single 120 116 290 -310 320 215 222.5 227.5 290 306 -310 853.5 495.87
1 NSF 2012-09-22 Norway RM benkpress Masters 40-49 Single 120 115.8 200 -220 220 220 127.87
4 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 40~ Single 120 116.6 295 -315 -322.5 -215 220 230 287.5 302.5 -305 827.5 479.78
1 NSF 2012-05-12 Norway Benkpress-cup Masters 40-49 Single 120 115.7 210 -215 -215 210 122.12
1 NSF 2012-05-05 Norway Regionskamp Masters 40-49 Single 120 115.8 200 210 215 215 124.97
1 NSF 2012-04-14 Norway Seriestevne Masters 40-49 Single 120 116.4 260 280 300 200 210 -220 260 280 300 810 470.03
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 Single 120 118 290 312.5 -325 -215 -215 215 290 305 -317.5 832.5 480.75
1 NSF 2011-10-01 Norway Sydnorsk styrkeløft Masters 40-49 Single 120 116.6 -270 290 -310 -215 215 225 270 290 -312.5 805 466.85
1 NSF 2011-09-24 Norway Benk-cup Masters 40-49 Single 120 116.4 -210 210 220 220 127.66
2 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 1 39~ Single 120 115.2 290 310 320 220 227.5 -230 290 302.5 -322.5 850 495.03
1 NSF 2011-05-21 Norway Benkpress-Cup Masters 40-49 Single 120 113.8 220 -225 225 225 131.61
1 NSF 2011-04-09 Norway Seriestevne Masters 40-49 Single 120 114.5 290 310 220 225 250 265 800 466.92
DQ NSF 2011-03-26 Norway NM Benkpress Masters 40-49 Single 120 114.2 -222.5 -222.5 -230
DQ NSF 2011-02-12 Norway RM Østafjell Masters 40-49 Single 120 115.2 -230 -230 -230
3 DSF 2011-02-04 Denmark ER Open Bænkpres Masters 1 39~ Single 120 114.1 230 230 134.41
1 NSF 2010-12-11 Norway Julestevne Open Single 125 112.6 300 -315 -315 -220 220 225 300 -315 825 484.41
1 NSF 2010-12-04 Norway Benkpress-cup Open Single 125 113.2 200 -210 210 210 123.07
1 NSF 2010-10-09 Norway Sydnorsk styrkeløft Open Single 125 115.4 290 310 -220 -220 225 290 310 -320 845 491.82
1 NSF 2010-09-25 Norway Benk-cup Open Single 125 115.1 220 225 -232.5 225 131.08
2 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open Single 125 115.2 310 320 -330 220 -227.5 -230 300 -317.5 -325 840 489.21
1 NSF 2010-05-22 Norway Benkpress cup Open Single 125 115.7 -220 220 -225 220 127.93
1 NSF 2010-04-10 Norway Seriestevne Open Single 125 115.3 310 150 265 725 422.10
DQ NSF 2010-03-28 Norway NM Benkpress Open Single 125 114.8 -235 -235 -235
7 DSF 2010-01-29 Denmark ER Open Bænkpres Open Single 125 115.6 215 215 125.06
1 NSF 2009-12-12 Norway Åpent stevne Open Single 125 115 300 315 330 215 222.5 230 290 310 320 880 512.82
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open Single 125 113.1 -280 -290 300 210 -215 220 280 300 310 830 486.57
1 NSF 2009-06-24 Norway klubbmesterskap Open Single 125 111.3 280 -300 300 180 190 200 280 300 -305 800 471.74
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open Single 125 112.9 285 305 320 220 -225 225 305 315 -325 860 504.48
1 NSF 2008-06-14 Norway Klubbmesterskap Open Single 110 109.8 290 -305 -320 210 217.5 -222.5 290 305 322.5 830 491.92
2 NSF 2008-05-31 Norway NM Benkpress Open Single 110 108.9 -210 210 220 220 130.80
DQ NSF 2008-03-08 Norway Benk-cup Open Single 125 110.8 -210 -210 -210
1 NSF 2008-02-23 Norway Regionmesterskap Open Single 125 110.9 280 -300 300 195 200 -205 280 300 800 472.37
1 NSF 2007-12-11 Norway Julestevne Open Single 110 109.5 250 275 195 200 -205 250 275 290 765 453.86
5 NSF 2007-06-30 Norway NM benkpress Open Single 110 108.7 192.5 200 207.5 207.5 123.45
1 NSF 2007-06-16 Norway Klubbmesterskap Open Single 110 107.7 295 -310 -310 200 -207.5 -207.5 290 305 800 477.66
1 NSF 2006-12-09 Norway Julestevne Open Single 110 109.9 300 210 300 810 479.90
1 NSF 2006-12-02 Norway Benk-Cup Open Single 110 109.8 200 200 118.53
1 NSF 2006-10-31 Norway Seriestevne Open Single 125 111 300 210 300 810 478.12
DQ NSF 2006-10-21 Norway Syd-Norsk Open Single 110 110
1 NSF 2006-09-23 Norway Benkpress-cup Open Single 110 109.9 210 210 124.42
DQ NSF 2006-09-09 Norway Seriestevne Open Single 110 110 210
1 NSF 2006-05-13 Norway Benk-cup Open Single 125 112.4 200 200 117.51
1 NSF 2006-02-04 Norway KM Open Single 125 115.1 300 215 310 825 480.62
1 NSF 2005-11-26 Norway Benk-cup Open Single 125 113.1 205 205 120.18
1 NSF 2005-10-29 Norway Seriestevne Open Single 125 114.1 310 210 290 810 473.34
1 NSF 2005-09-24 Norway Benk-cup Open Single 125 113 205 205 120.21
1 NSF 2005-06-18 Norway Klubbmesterskap Open Single 125 112.4 315 200 300 815 478.85
1 NSF 2005-05-28 Norway Benk-Cup Open Single 125 113.2 190 190 111.35
DQ NSF 2005-01-22 Norway Cupfinale Styrkeløft-Cup Open Single 125 110.2 315
1 NSF 2004-12-11 Norway Julestevne Open Single 110 108.7 245 150 280 675 401.59
1 NSF 2004-11-06 Norway Benkpress cup Open Single 110 110 190 190 112.53
1 NSF 2004-10-23 Norway KM-Lag Open Single 110 109.3 310 200 310 820 486.83
1 NSF 2004-09-18 Norway Benkstevne Open Single 110 110 205 205 121.41
5 NordicPF 2004-09-11 Denmark Nordic Powerlifting Championships Open Single 110 109.6 300 315 325 200 -205 -205 295 310 -320 835 495.22
1 NSF 2004-06-19 Norway Klubbmesterskap Open Single 110 108 300 200 300 800 477.14
1 NSF 2004-05-15 Norway KM Open Single 110 109 310 187.5 302.5 800 475.46
1 NSF 2004-04-21 Norway Seriestevne Open Single 110 109.8 120 77.5 215 412.5 244.48
1 NSF 2004-03-06 Norway Benk-cup Open Single 110 109.3 180 180 106.87
1 NSF 2004-01-17 Norway Klubbstevne Open Single 110 109.8 310 185 305 800 474.14
1 NSF 2003-12-06 Norway Cupfinale Open Single 110 109.4 300 300 178.05
1 NSF 2003-10-18 Norway KM Lag Open Single 110 109 292.5 155 292.5 740 439.80
2 NSF 2003-06-07 Norway Klubbmesterskap Open Single 100 91.1 220 140 220 580 372.76
1 NSF 2003-06-07 Norway Klubbmesterskap Open Single 110 107.5 280 160 280 720 430.20
1 NSF 2003-05-24 Norway Kretsmesterskap Open Single 110 107.8 270 160 290 720 429.74
6 NSF 2003-03-29 Norway Open Powerlifting Championships M-O Single 110 110 280 160 297.5 737.5 436.80
1 NSF 2003-02-26 Norway Kretsstevne Open Single 125 111.6 300 160 300 760 447.71
6 NSF 2003-02-08 Norway Benkpress-Cup Open Single 125 111.3 155 155 91.40
3 NSF 2002-12-07 Norway Lag NM Open Single 110 110 300 150 290 740 438.28
2 NSF 2002-10-19 Norway Kretsmesterskap -Lag Open Single 125 110.8 290 152.5 290 732.5 432.66
1 NSF 2002-09-21 Norway Benkcup/Kretsstevne Open Single 125 110.5 290 150 290 730 431.62
2 NSF 2002-06-22 Norway Klubbmesterskap Open Single 110 108.8 290 150 300 740 440.11
1 NSF 2002-06-01 Norway Kretsmesterskap Open Single 110 109.9 280 150 300 730 432.50
1 NSF 2002-05-25 Norway Benkcup Open Single 110 109.1 150 150 89.12
1 NSF 2002-04-27 Norway Kretsstevne Open Single 110 110 260 150 290 700 414.59
1 NSF 2002-01-12 Norway Kretsstevne Open Single 125 113 300 155 300 755 442.74
4 NSF 2001-12-08 Norway Lagfinalen Open Single 125 113 300 155 300 755 442.74
5 NSF 2001-11-24 Norway Benk-Cup Open Single 125 114.3 160 160 93.44
1 NSF 2001-10-13 Norway Syd-Norsk Open Single 125 111.4 315 155 300 770 453.90
3 NSF 2001-09-22 Norway Benk-Cup Open Single 125 112.1 160 160 94.10
1 NSF 2001-06-16 Norway Klubbmesterskap Open Single 110 108.7 300 155 280 735 437.29
2 NSF 2001-06-02 Norway KM Open Single 110 108.5 300 155 300 755 449.50
1 NSF 2001-05-12 Norway Benk Cup Open Single 110 109.7 155 155 91.90
1 NSF 2001-01-27 Norway Kretsstevne Open Single 110 108.4 300 160 300 760 452.64
2 NSF 2000-12-09 Norway Lag-NM Open Single 125 112 290 305 320 155 -162.5 -162.5 290 -310 -310 765 450.06
3 NSF 2000-11-25 Norway Benkcup Open Single 125 110.4 160 160 94.63
1 NSF 2000-09-23 Norway Kretsstevne Open Single 125 110.3 300 160 300 760 449.66
2 NSF 2000-09-02 Norway Benk Cup Open Single 125 110.5 155 155 91.65
7 NSF 2000-08-26 Norway NM Benkpress Open Single 110 108.6 160 160 95.22
1 NSF 2000-06-10 Norway Klubbmesterskap Open Single 110 109.6 300 162.5 300 762.5 452.22
2 NSF 2000-05-13 Norway Kretsmesterskap Benk Open Single 110 110 160 160 94.76
1 NSF 2000-05-13 Norway Kretsmesterskap Open Single 110 110 315 160 300 775 459.01
3 NSF 2000-02-19 Norway Benkcup Open Single 125 111.3 160 160 94.35
1 NSF 2000-01-29 Norway Kretsstevne Open Single 125 111.6 310 155 300 765 450.65
2 NSF 1998-10-10 Norway Kretstevne Open Single 110 105.2 250 270 290 140 145 150 250 270 290 730 439.92
2 NSF 1998-09-12 Norway Benk-cup Open Single 110 107 145 -152.5 -152.5 145 86.80
1 NSF 1998-06-13 Norway Klubbstevne Open Single 110 103.2 290 -305 -305 145 -152.5 -152.5 280 300 -305 735 446.42
2 NSF 1998-05-23 Norway Benk-cup Open Single 110 105.6 145 152.5 -155 152.5 91.76
2 NSF 1998-01-17 Norway Syd-norsk Open Single 110 104.3 -280 280 -305 140 -150 -150 270 292.5 -300 712.5 430.87
3 NSF 1992-02-22 Norway NM junior Juniors 19-23 Single 82.5 81.8 205 215 220 105 110 -112.5 230 -250 -255 560 381.19
1 NSF 1991-10-26 Norway Klubbmesterskap Juniors 19-23 Single 82.5 80.5 200 210 -215 105 -110 -110 225 -242.5 245 560 384.74
2 NSF 1991-10-12 Norway RM Øst Juniors 19-23 Single 82.5 81 -190 -200 200 -105 -105 105 220 235 -245 540 369.66
1 NSF 1991-05-25 Norway KM Juniors 19-23 Single 90 87.5 190 -205 205 100 105 110 225 -240 -240 540 354.25
1 NSF 1991-04-27 Norway Kretsstevne Juniors 19-23 Single 90 88.3 190 200 -210 -110 110 -115 225 -240 -240 535 349.31
6 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 Single 90 89.4 190 200 -207.5 110 -115 115 225 235 -240 550 356.84
2 NSF 1991-01-27 Norway Syd-Norsk Juniors 19-23 Single 90 87.9 185 197.5 -202.5 110 -112.5 -112.5 220 230 235 542.5 355.05
1 NSF 1990-10-27 Norway Seriestevne Juniors 19-23 Single 90 88.2 190 197.5 -205 110 115 -117.5 -220 225 230 542.5 354.42
6 NSF 1990-02-17 Norway NM Junior herrer Teen 14-18 Single 90 88.7 200 110 210 520 338.73