Mathew Procak (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
270 |
212.5 |
332.5 |
750 |
427.71 |
|
Wraps |
355 |
|
|
885 |
482.47 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
GPC-AUS |
2023-10-08 |
Australia-SA |
Adelaide Cup |
M-OR |
34 |
Wraps |
140 |
137 |
300 |
320 |
340 |
|
175 |
190 |
200 |
|
270 |
300 |
320 |
|
860 |
474.20 |
3 |
ProRaw |
2022-04-23 |
Australia-VIC |
12 |
M-OR |
33 |
Wraps |
125+ |
153.3 |
325 |
-355 |
355 |
|
200 |
205 |
-210 |
|
300 |
315 |
325 |
|
885 |
473.16 |
2 |
GPC-AUS |
2019-06-14 |
Australia-SA |
Nationals |
M-OR |
30 |
Wraps |
140 |
131 |
310 |
330 |
-345 |
|
180 |
190 |
200 |
|
305 |
322.5 |
332.5 |
|
862.5 |
481.84 |
7 |
ProRaw |
2019-03-15 |
Australia-VIC |
XI |
M-OR |
29 |
Wraps |
125+ |
131.5 |
310 |
335 |
-350 |
|
190 |
200 |
205 |
|
310 |
-327.5 |
-327.5 |
|
850 |
474.32 |
2 |
GPC-AUS |
2018-10-27 |
Australia-VIC |
Melbourne Cup |
M-OR |
29 |
Wraps |
140 |
137 |
315 |
330 |
340 |
|
200 |
210 |
-215 |
|
310 |
325 |
-335 |
|
875 |
482.47 |
3 |
GPC-AUS |
2018-06-01 |
Australia-VIC |
Nationals |
M-OR |
29 |
Wraps |
140 |
133.6 |
-315 |
-325 |
325 |
|
205 |
212.5 |
-215 |
|
300 |
320 |
-330 |
|
857.5 |
476.27 |
7 |
ProRaw |
2018-03-16 |
Australia-VIC |
X |
M-OR |
28 |
Wraps |
125 |
123.2 |
-300 |
310 |
-330 |
|
195 |
202.5 |
-207.5 |
|
280 |
305 |
-330 |
|
817.5 |
465.47 |
1 |
GPC-AUS |
2017-11-19 |
Australia-QLD |
Bris Qualifier |
M-OR |
28 |
Wraps |
140 |
128.9 |
295 |
312.5 |
320 |
|
195 |
205 |
210 |
|
275 |
300 |
315 |
|
845 |
474.37 |
1 |
GPC-AUS |
2017-09-09 |
Australia-VIC |
Melbourne Cup |
M-OR |
28 |
Wraps |
125 |
121.9 |
275 |
295 |
305 |
|
180 |
190 |
195 |
|
260 |
285 |
302.5 |
|
802.5 |
458.50 |
2 |
CAPO |
2017-04-25 |
Australia |
Anzac Day Competition |
MO-RP |
28 |
Wraps |
125 |
115 |
250 |
275 |
290 |
|
165 |
170 |
177.5 |
|
250 |
270 |
-287.5 |
|
737.5 |
429.78 |
3 |
GPC-AUS |
2017-04-22 |
Australia-VIC |
VIC States |
M-OR |
28 |
Wraps |
110 |
109.9 |
265 |
285 |
-300 |
|
170 |
175 |
-180 |
|
250 |
275 |
-295 |
|
735 |
435.47 |
1 |
GPC-AUS |
2016-09-02 |
Australia-VIC |
Melbourne Cup |
M-OR |
27 |
Wraps |
140 |
132 |
280 |
300 |
315 |
|
190 |
197.5 |
-202.5 |
|
300 |
317.5 |
325 |
|
837.5 |
466.81 |
1 |
AusPL |
2015-09-05 |
Australia |
National Titles |
M-OR |
26 |
Raw |
125 |
122.6 |
270 |
-280 |
-280 |
|
175 |
180 |
|
|
280 |
300 |
-325 |
|
750 |
427.71 |
1 |
AusPL |
2015-05-03 |
Australia-VIC |
Victorian State Titles |
M-OCR |
26 |
Wraps |
125 |
122.9 |
255 |
270 |
-282.5 |
|
170 |
177.5 |
-182.5 |
|
255 |
275 |
300 |
|
747.5 |
425.95 |
1 |
PA |
2014-05-25 |
Australia-VIC |
Hawk Challenge |
Open |
25 |
Raw |
120 |
113 |
205 |
220 |
|
|
-135 |
135 |
-142.5 |
|
250 |
270 |
-285 |
|
625 |
366.51 |
2 |
PA |
2013-12-01 |
Australia-VIC |
Victorian Extravaganza |
Open |
24 |
Raw |
120 |
111.2 |
190 |
200 |
210 |
|
135 |
142.5 |
-147.5 |
|
250 |
-260 |
|
|
602.5 |
355.40 |
2 |
PA |
2013-08-18 |
Australia-VIC |
Battler's Novice |
Open |
24 |
Raw |
120 |
107.9 |
160 |
175 |
185 |
|
120 |
125 |
-132.5 |
|
200 |
220 |
235 |
|
545 |
325.17 |