Marthe Engskar Ramsrud (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 110 130 350 340.89
Single 175 165 165.5 470.5 472.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Juniors 19~ Single 84 81.4 157.5 162.5 165 165 154.13
1 NSF 2019-06-15 Norway Åpent stevne Juniors 19-23 19~ Raw 84 80.8 100 105 110 110 103.14
3 IPF 2019-05-18 Japan World Bench Press Championships Juniors 19~ Single 84 78.7 150 155 160 160 151.96
1 NSF 2019-03-23 Norway NM benkpress utstyr Juniors 19-23 19~ Single 84 74.4 145 -150 -150 145 141.78
1 NSF 2018-06-16 Norway Klubbstevne Juniors 19-23 18~ Raw 84 75 100 110 115 90 100 105 110 120 130 350 340.89
1 NSF 2018-03-24 Norway NM benkpress utstyr Juniors 19-23 18~ Single 72 71.1 132.5 140 145 145 145.31
1 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 17~ Raw 84 72.9 90 97.5 -100 97.5 96.42
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Teen 14-18 17~ Single 72 70.9 167.5 -172.5 -172.5 -137.5 137.5 -142.5 155 162.5 165.5 470.5 472.12
1 NSF 2017-09-23 Norway Åpent stevne Teen 14-18 17~ Raw 84 72.8 80 90 95 95 94.01
1 NSF 2017-09-16 Norway Nordisk ungdom og junior styrkeløft Teen 14-18 17~ Single 72 71 80 -82.5 -82.5 135 142.5 -147.5 110 120 125 347.5 348.51
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Sub-Juniors 17~ Single 72 71 80 -82.5 -82.5 135 142.5 -147.5 110 120 125 347.5 348.51
4 NSF 2017-06-02 Norway NM Styrkeløft Open 17~ Single 72 71.6 160 165 170 130 135 -142.5 147.5 155 160 465 464.19
1 NSF 2017-04-22 Norway Klubbstevne Teen 14-18 17~ Single 84 73.2 155 -160 160 120 125 130 145 155 157.5 447.5 441.55
1 NSF 2017-03-25 Norway NM Benkpress Teen 14-18 17~ Single 72 70.6 122.5 127.5 130 130 130.84
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Teen 14-18 16~ Raw 84 73.5 80 83 86 86 84.67
5 NSF 2016-05-20 Norway NM Styrkeløft Open 16~ Single 72 71 160 167.5 175 102.5 107.5 112.5 65 352.5 353.66
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Teen 14-18 15~ Single 72 69.8 140 150 -155 95 100 102.5 125 132.5 140 392.5 397.40
DQ NSF 2015-05-29 Norway NM Styrkeløft Open 15~ Single 72 68.7 -135 -135 -135 87.5 90 92.5 117.5 120 125
3 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Teen 14-18 15~ Raw 72 68.7 90 -100 100 70 77.5 80.5 95 102.5 105 285.5 291.79
1 NSF 2015-03-21 Norway NM Benkpress Teen 14-18 15~ Single 72 69.2 80 85 87.5 87.5 89.06
1 NSF 2015-02-14 Norway RM Øst Teen 14-18 15~ Raw 72 69 85 92.5 100 65 70 75 90 100 102.5 277.5 282.91
1 NSF 2014-12-13 Norway Åpent stevne Teen 14-18 14~ Raw 72 68.1 80 85 90 62.5 67.5 -70 85 95 100 257.5 264.49
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Teen 14-18 14~ Single 72 68.8 117.5 127.5 135 77.5 82.5 85 112.5 120 125 345 352.22
3 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Teen 14-18 14~ Single 72 66.9 110 115 120 77.5 82.5 -85 110 115 120 322.5 334.67
2 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Teen 14-18 14~ Single 72 66.2 100 110 115 75 80 82.5 100 110 115 312.5 326.29
2 NSF 2014-02-08 Norway RM Øst Teen 14-18 14~ Raw 72 65.2 67.5 75 80 60 65 -70.5 80 90 95 240 252.85
2 NSF 2013-12-14 Norway Åpent stevne Teen 14-18 14 Raw 72 64.7 60 65 70 52.5 57.5 -62.5 80 90 97.5 225 238.14