Lars Markus Lerdahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 190 240 625 362.62
Single 290 260 275 815 469.99

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Open 24~ Raw 105 103.8 170 175 182.5 182.5 110.55
1 NSF 2017-12-16 Norway Åpent stevne Open 23~ Raw 105 104.9 185 200 210 145 155 165 200 225 600 361.93
1 NSF 2017-07-19 Norway Klubbstevne Open 23~ Raw 120 112.8 180 200 165 -172.5 172.5 210 227.5 600 352.07
3 NSF 2017-03-25 Norway NM Benkpress Open 23~ Single 120 117.5 235 245 -260 245 141.69
3 DSF 2017-02-03 Denmark ER Open Udstyr Bænkpres Open 23~ Single 120+ 121.2 235 250 260 260 148.82
2 NSF 2016-12-17 Norway Klubbstevne Open 22~ Raw 120 120 180 190 -200 190 109.12
4 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 22~ Single 120 118.5 275 290 -300 230 240 250 255 265 275 815 469.99
2 NSF 2016-03-12 Norway NM Benkpress Juniors 19-23 22~ Single 120 116.1 225 235 -245 235 136.47
1 NSF 2016-02-06 Norway RM Sør Vest Juniors 19-23 22~ Single 120 116.3 250 260 270 -232.5 232.5 -235 245 260 270 772.5 448.40
6 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 22~ Single 120 117.9 227.5 237.5 242.5 242.5 140.08
1 NSF 2015-12-19 Norway Åpent stevne Juniors 19-23 21~ Raw 120 116.4 190 200 210 175 -182.5 -182.5 215 230 240 625 362.62
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 21~ Single 120 116.2 235 245 255 225 235 -240 225 235 250 740 429.59
1 NSF 2015-06-13 Norway Åpent stevne Juniors 19-23 21~ Raw 120 114.5 162.5 170 180 162.5 172.5 180 180 200 560 326.84
1 NSF 2015-04-12 Norway Klubbstevne Juniors 19-23 21~ Single 120 110.5 -200 200 -210 200 118.23
3 NSF 2015-03-21 Norway NM Benkpress Juniors 19-23 21~ Single 105 104.5 195 -200 -200 195 117.83
10 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 20~ Raw 105 104.9 130 157.5 162.5 165 125 420 253.34
2 NSF 2014-10-03 Norway Åpent stevne Juniors 19-23 20~ Single 105 104.6 187.5 195 -200 195 117.79
2 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 20~ Single 105 104.1 225 235 240 180 -190 -195 225 237.5 245 665 402.46
1 NSF 2014-02-22 Norway RM Styrkeløft/Benkpress Midt-Norge Juniors 19-23 20~ Raw 105 104.3 165 172.5 180 135 140 145 205 217.5 230 555 335.63
1 NSF 2013-12-14 Norway Åpent Stevne Juniors 19-23 19~ Raw 105 103 165 170 175 -140 -140 140 200 205 210 525 319.12