Lars Dalby Markussen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 300 210 325 835 468.20
Single 380 275 340 980 551.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 43~ Single 120 116.4 220 230 120 130 -305 305 -310.5 665 385.83
1 NSF 2016-12-22 Norway Åpent stevne Open 41~ Raw 120 116.5 270 285 295 160 170 275 305 -315 770 446.69
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 40~ Raw 120 113.2 265 270 275 165 -170 -170 270 290 307 747 437.67
1 NSF 2015-09-23 Norway Seriestevne Masters 40-49 40~ Raw 120 113 250 265 270 150 160 170 250 270 287.5 727.5 426.62
7 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 37~ Raw 120+ 129.5 292.5 300 -305 200 -210 -210 310 325 -327.5 825 462.44
1 NSF 2012-03-14 Norway Klubbmesterskap Open 37~ Raw 120+ 129.4 290 300 200 210 310 325 835 468.20
1 NSF 2011-12-22 Norway Åpent stevne Open 36~ Raw 120+ 127.7 280 290 200 -210 310 320 -330 810 456.02
DQ NSF 2011-10-01 Norway Sydnorsk styrkeløft Open 36~ Single 120+ 130 -370 -370 -380 -267.5
1 NSF 2011-09-21 Norway Seriestevne Open 36~ Single 120+ 125.3 -265 265 265 150.08
1 NSF 2011-02-09 Norway Klubbmesterskap Open 36~ Single 120+ 128.2 200 200 330 -352.5 -352.5 730 410.49
1 NSF 2011-02-03 Norway Klubbmesterskap Open 36~ Single 120+ 126.7 270 -277.5 -277.5 270 152.38
11 IPF 2010-11-07 South Africa World Powerlifting Championships Open 35~ Single 125+ 127.6 365 380 -390 265 270 -272.5 315 325 330 980 551.79
DQ EPF 2010-09-24 Luxembourg Western European Powerlifting Championships Open 35~ Single 125+ 127.5 365 375 380 265 270 -275 320 -330 -330
8 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 35~ Single 125 125 -357.5 -357.5 357.5 -260 260 -265 320 -327.5 327.5 945 535.58
1 NSF 2009-12-09 Norway Klubbstevne Open 34~ Single 125+ 128 300 320 275 -280 -280 300 310 320 915 514.77
2 EPF 2009-09-18 Norway Western European Cup Open 34~ Single 125 125 340 350 -355 -265 265 -270 320 330 335 950 538.42
1 NSF 2009-07-17 Norway Seriestevne Open 34~ Single 125+ 125.7 -320 -320 320 260 265 -270 320 330 -340 915 517.67
1 NSF 2009-04-20 Norway Åpent stevne Open 34~ Single 125+ 126.3 325 335 342.5 260 270 315 -330 927.5 523.96
DQ NSF 2009-03-29 Norway NM Benkpress Open 34~ Single 125+ 127.1 -270 -270 -270
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open 34~ Single 125 123.6 -320 320 262.5 270 -275 320 330 920 523.29
1 NSF 2009-02-11 Norway Klubbmesterskap Open 34~ Single 125+ 125.4 260 270 272.5 272.5 154.29
1 NSF 2008-12-22 Norway Åpent stevne Open 33~ Single 125+ 127.4 150 260 267.5 -272.5 95 512.5 288.74
DQ NSF 2008-12-08 Norway Seriestevne Open 33~ Single 125+ 127.7 330 -275 -275 -275 330 -342.5
1 NSF 2008-10-26 Norway Seriestevne Open 33~ Single 125 124.4 250 -260 262.5 262.5 149.00
5 EPF 2008-05-06 Czechia European Powerlifting Championships Open 33~ Single 125 124.9 332.5 342.5 347.5 250 255 260 310 320 -327.5 927.5 525.80
DQ NSF 2008-02-23 Norway Regionmesterskap Open 33~ Single 125 123.8 -310 320 250 260 -265
1 NSF 2008-01-21 Norway Klubbmesterskap Open 33~ Single 125+ 126.4 260 -265 260 146.84
1 NSF 2007-09-29 Norway Syd-Norsk Open 32~ Single 125+ 125.6 310 -320 320 250 -257.5 -257.5 310 -320 -320 880 497.99
2 NSF 2007-06-30 Norway NM benkpress Open 32~ Single 125 122.4 -250 -250 250 250 142.65
1 NSF 2007-06-05 Norway Seriestevne Open 32~ Single 125 119.6 250 260 260 149.49
1 NSF 2007-01-30 Norway Klubbmesterskap Open 32~ Single 125 123.4 210 210 119.51
1 NSF 2006-12-16 Norway Nasjonalt julestevne Open 31~ Single 125 123.6 200 200 200 600 341.27
4 NSF 2006-10-21 Norway Syd-Norsk Open 31~ Single 125 124.2 100 245 100 445 252.72
1 EPF 2006-09-20 Luxembourg Western European Cup Open 31~ Single 125 122.9 -337.5 337.5 -342.5 232.5 240 -245 320 -327.5 -327.5 897.5 511.42
3 EPF 2006-05-09 Czechia European Powerlifting Championships Open 31~ Single 125 122.9 330 340 350 230 235 240 320 -332.5 -337.5 910 518.54
1 NSF 2006-03-16 Norway Klubbmesterskap Open 31~ Single 125 121.5 320 210 340 870 497.60
1 NSF 2006-01-19 Norway Seriestevne Open 31~ Single 125 122.9 210 210 119.66
1 NSF 2005-12-10 Norway NM Lag Open 30~ Single 125 120 320 237.5 322.5 880 505.39
1 NSF 2005-01-29 Norway KM Open 30~ Single 125 116 300 230 300 830 482.21
1 NSF 2005-01-07 Norway Klubbmesterskap Open 30~ Single 125 117.5 230 230 133.03
2 NSF 2004-08-28 Norway NM Benkpress Open 29~ Single 110 109.5 217.5 217.5 129.04
1 NSF 2004-06-10 Norway Seriestevne Open 29~ Single 125 111.6 285 225 295 805 474.22
1 NSF 2004-03-08 Norway Klubbmesterskap Open 29~ Single 125 112.4 290 220 302.5 812.5 477.38
DQ NSF 2004-02-09 Norway Seriestevne Open 29~ Single 110 110 300 215 290
1 NSF 2003-11-08 Norway KM Benkpress Open 28~ Single 110 109.8 195 195 115.57
1 NSF 2003-09-06 Norway Nordisk Open 28~ Single 110 109.6 282.5 217.5 300 800 474.47
4 NSF 2003-08-30 Norway NM Benkpress Open 28~ Single 125 111.5 192.5 192.5 113.44
3 NSF 2003-06-16 Norway Seriestevne Open 28~ Single 110 109.2 197.5 197.5 117.30
1 NSF 2003-05-24 Norway Kretsmesterskap Open 28~ Single 125 110.7 280 195 290 765 452.01
1 NSF 2003-04-07 Norway Seriestevne Open 28~ Single 110 108.8 255 180 280 715 425.24
1 NSF 2003-02-27 Norway Seriestevne Open 28~ Single 110 104.2 175 175 105.87
1 NSF 2002-10-28 Norway Seriestevne Open 27~ Single 110 107.9 200 180 275 655 390.80
1 NSF 2002-06-10 Norway Seriestevne Open 27~ Single 110 106.6 220 180 270 670 401.65
4 NordicPF 2002-05-04 Norway Nordic Bench Press Championships Open 27~ Single 110 107.6 205 205 122.44
1 NSF 2002-04-15 Norway Klubbstevne Open 27~ Single 110 107.8 187.5 187.5 111.91
1 NSF 2002-02-28 Norway Seriestevne Open 27~ Single 110 108.4 185 185 110.18
1 NSF 2002-02-16 Norway B-og Veteran NM Open 27~ Single 110 107.8 245 182.5 285 712.5 425.26
1 NSF 2001-10-22 Norway Seriestevne Open 26~ Single 110 104.9 210 170 260 640 386.13
1 NSF 2001-06-11 Norway Seriestevne Open 26~ Single 110 106.9 205 180 250 635 380.24
1 NSF 2001-04-21 Norway Seriestevne Open 26~ Single 110 107.3 180 180 107.63
1 NSF 2001-03-19 Norway Klubbmesterskap Open 26~ Single 110 106.8 185 185 110.82
1 NSF 2001-02-26 Norway Seriestevne Open 26~ Single 110 106.1 200 185 250 635 381.37
2 NSF 2001-02-05 Norway Klubbmesterskap benk Open 26~ Single 110 106.3 180 180 108.03
3 NSF 2000-11-18 Norway Kretsmesterskap Benk Open 25~ Single 110 104.6 170 170 102.68
1 NSF 2000-10-23 Norway Seriestevne Open 25~ Single 110 106.3 170 170 102.02
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 25~ Single 110 106 180 180 108.15
1 NSF 2000-03-18 Norway Kretsstevne Open 25~ Single 110 104.4 182.5 182.5 110.32
1 NSF 1996-08-23 Norway NM i Benkpress Juniors 19-23 21~ Single 110 104.7 160 -170 -170 160 96.61