Kenneth Ross (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 180 230 590 345.00
Single 210 240 220 605 366.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-08-27 Norway Klubbstevne Open Raw 120 116 180 190 -200 170 180 -185 180 200 220 590 342.78
3 NSF 2019-03-23 Norway NM benkpress utstyr Open Single 120 115 75 75 43.70
1 NSF 2019-02-15 Norway Åpent stevne Open Single 120 116 -240 240 240 139.43
1 NSF 2018-12-15 Norway Åpent stevne Open Raw 120 115.5 175 -182.5 -182.5 175 101.83
2 NSF 2018-12-08 Norway Åpent stevne Open Raw 120 114.8 170 -182.5 -182.5 170 99.13
G NSF 2018-08-25 Norway Klubbstevne Open Raw 120 113.1 170 180 -190 180 105.52
3 NSF 2018-05-19 Norway Regionmesterskap utstyrsfritt Midt-Norge Open Raw 120 113.9 165 177.5 -182.5 177.5 103.78
1 NSF 2018-01-13 Norway Klubbstevne Open Raw 120 113.3 155 165 175 175 102.52
3 NSF 2017-12-02 Norway Klubbstevne Open Raw 120 111.2 140 150 160 160 94.38
2 NSF 2016-12-10 Norway Åpent stevne Open Raw 120 112.4 155 162.5 170 170 99.87
1 NSF 2016-02-20 Norway Klubbstevne benk og styrkeløft Open Single 120 110.4 190 -200 200 200 118.29
1 NSF 2015-12-12 Norway Styrkeløft/Benkpress Open Raw 120 113.9 187.5 195 200 140 150 160 220 230 -240 590 345.00
DQ NSF 2015-04-18 Norway Styrkeløft/Benkpress Open Raw 120 110 75 100 122.5 130 -140 -150
9 NSF 2015-03-21 Norway NM Benkpress Open Single 105 104.3 177.5 -185 185 185 111.88
1 NSF 2015-01-31 Norway Styrkeløft/Benkpress Open Single 105 104.5 170 177.5 182.5 182.5 110.28
1 NSF 2014-12-13 Norway Klubbstevne Open Raw 105 103.7 170 177.5 185 125 130 135 200 212.5 -220 532.5 322.78
1 NSF 2014-08-16 Norway Klubbstevne Open Single 105 104 190 210 -215 170 175 -180 190 205 220 605 366.29
1 NSF 2014-05-10 Norway Seriestevne Open Single 105 103.8 150 160 170 160 167.5 -172.5 165 175 -190 512.5 310.53