John Downing (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275 177.5 277.5 727.5 495.90
Single 230 185 237.5 652.5 440.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2020-02-08 USA-OH Beyond Limits Classic MR-O 29 Raw 83 82.9 242.5 252.5 260 157.5 165 170 232.5 245 252.5 682.5 461.06
4 USAPL 2019-05-10 USA-IL Open Nationals M-O 28~ Single 83 82.9 -230 230 -245 170 180 185 225 237.5 -250 652.5 440.67
1 USAPL 2019-03-09 USA-IN Family Fitness Works Classic MR-O 28 Raw 83 82 222.5 232.5 242.5 160 -165 -165 225 235 245 647.5 439.98
14 USAPL 2017-10-10 USA-FL Raw National Championships MR-O 27 Raw 83 82.2 255 267.5 -275 165 172.5 -175 -260 260 -270 700 475.12
2 USAPL 2017-06-03 USA-OH Ohio State Championships MR-O 26~ Raw 83 81.6 255 267.5 272.5 170 177.5 -182.5 257.5 267.5 277.5 727.5 495.90
1 USAPL 2017-03-19 USA-IL Men's Chicagoland Raw Open MR-O 26~ Raw 83 82 255 267.5 -275 165 170 175 252.5 265 272.5 715 486.01
5 USAPL 2016-10-13 USA-GA Raw Nationals MR-O 26 Raw 83 82.8 250 262.5 275 155 165 172.5 250 265 -275 712.5 481.65
DQ NAPF 2016-03-05 USA-OH Arnolds Slingshot Pro American Open 25 Raw 83 82.2 -270 -270 -270 155 165 -180 250 260 -265
6 USAPL 2015-10-15 USA-PA Raw Nationals MR-O 25 Raw 83 81.5 255 270 -275 170 177.5 -180 235 260 -272.5 707.5 482.60
1 NAPF 2015-03-06 USA-OH Arnold - Raw Challenge Open 24 Raw 83 82 255 -270 270 167.5 -177.5 177.5 250 262.5 -272.5 710 482.61
4 USAPL 2014-07-17 USA-CO Raw Nationals MR-O 23~ Raw 83 81.6 252.5 262.5 -272.5 157.5 165 170 -260 260 -275 692.5 472.04
4 NAPF 2014-02-28 USA-OH StartingStrength.com Pro Raw Challenge LW 23 Raw 83 81.4 250 262.5 -265 152.5 -162.5 -162.5 250 -272.5 -272.5 665 453.93
1 USAPL 2013-07-19 USA-FL Raw Nationals MR-Jr 23 Raw 83 80.9 237.5 250 -262.5 150 162.5 -165 250 265 -275 677.5 464.12
3 USAPL 2013-07-19 USA-FL Raw Nationals MR-O 23 Raw 83 80.9 237.5 250 -262.5 150 162.5 -165 250 265 -275 677.5 464.12
1 USAPL 2013-03-03 USA-OH Ohio Invitational MR-Jr 22 Raw 82.5 80.6 147.5 160 -165 232.5 -272.5 -272.5 392.5 269.46
2 USAPL 2013-03-03 USA-OH Ohio Invitational MR-O 22 Raw 82.5 80.6 147.5 160 -165 232.5 -272.5 -272.5 392.5 269.46
1 USAPL 2008-03-15 USA-OH High School Championships M-HS 17 Single 82.5 80.8 217.7 136 197.3 551.1 377.73