John Bang (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230 152.5 290 662.5 403.44
Single 282.5 200 317.5 775 472.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-12-03 Norway Klubbstevne Masters 50-59 55~ Single 93 92.3 180 -200 -210 125 130 -135 210 240 -250 550 351.22
1 NSF 2020-12-12 Norway Klubbstevne Masters 50-59 53~ Raw 93 92.5 75 132.5 140 142.5 240 275 -280 492.5 314.17
1 NSF 2020-02-26 Norway Klubbstevne Masters 50-59 53~ Raw 105 103.2 125 125 230 270 290 540 327.98
1 NSF 2020-02-08 Norway RM benkpress utstyrsfritt Region SørVest Masters 50-59 53~ Raw 105 102.6 140 150 -152.5 150 91.31
1 NSF 2019-06-01 Norway Åpent stevne Masters 50-59 52~ Raw 105 103.7 45 140 152.5 -155 100 297.5 180.33
1 NSF 2019-03-09 Norway Åpent stevne Masters 50-59 52~ Raw 105 102.5 200 225 230 142.5 147.5 150 272.5 280 282.5 662.5 403.44
1 NSF 2018-12-15 Norway Åpent stevne Masters 50-59 51~ Raw 105 101.9 205 220 -222.5 147.5 150 -152.5 280 -287.5 650 396.88
1 NSF 2018-03-03 Norway Regionmesterskap Sørvest utstyrsfritt Masters 50-59 51~ Raw 105 97.5 190 202.5 -210 140 -145 -145 250 270 -277.5 612.5 381.24
1 NSF 2017-12-09 Norway Klubbstevne Open 50~ Raw 93 92.5 140 160 180 132.5 -140 250 270 -275 582.5 371.58
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 50~ Raw 93 92.4 190 -202.5 -205 132.5 137.5 -140 260 272.5 -280 600 382.81
17 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 49~ Raw 105 100.1 200 215 -220 140 145 -147.5 270 280 285 645 396.84
1 NSF 2016-05-07 Norway klubbstevne Masters 50-59 49~ Raw 105 100.4 200 215 142.5 145 147.5 270 280 285 647.5 397.86
4 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 48~ Raw 93 92.3 180 190 200 -130 130 -137.5 260 270 -280 600 383.15
1 NSF 2015-10-03 Norway Klubbstevne Masters 40-49 48~ Raw 105 94.7 190 210 130 142.5 260 280 632.5 398.98
1 NSF 2015-03-07 Norway klubbstevne Masters 40-49 48~ Raw 105 93.8 170 190 200 130 137.5 140 240 260 270 610 386.53
1 NSF 2012-12-22 Norway Åpent stevne Masters 40-49 45~ Raw 105 99.8 200 210 142.5 -147.5 150 250 270 280 640 394.27
1 NSF 2012-02-18 Norway RM Sør Vest Masters 40-49 45~ Single 93 92.3 225 245 255 155 162.5 167.5 277.5 292.5 300 722.5 461.25
1 NSF 2011-12-17 Norway Åpent stevne Masters 40-49 44~ Single 93 93 180 190 200 130 140 270 292.5 632.5 402.43
4 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 44~ Single 93 92.4 100 100 282.5 290 -300 490 312.74
2 NSF 2011-02-19 Norway RM Sørvest Masters 40-49 44~ Single 105 100.1 80 80 270 290 450 276.86
1 NSF 2010-12-18 Norway Klubbstevne Masters 40-49 43~ Single 100 100 55 170 180 185 75 315 193.89
1 NSF 2009-12-13 Norway Klubbstevne Masters 40-49 42~ Single 110 103.6 240 262.5 182.5 70 515 312.30
1 NSF 2009-09-26 Norway Klubbstevne Masters 40-49 42~ Single 110 103.8 100 80 270 300 480 290.84
1 NSF 2007-12-22 Norway Julestevne Masters 40-49 40~ Single 110 103 260 282.5 175 -185 187.5 280 -300 -305 750 455.89
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Single 110 102.4 -270 280 175 185 -190 290 305 310 775 472.24
1 NSF 2007-06-09 Norway RM Masters 40-49 40~ Single 110 101.7 255 275 282.5 180 -185 -185 280 300 762.5 465.96
1 NSF 2006-12-09 Norway Klubbstevne Masters 40-49 39~ Single 100 100 200 240 190 -200 200 270 300 317.5 757.5 466.25
1 NSF 2005-10-15 Norway RM Open 38~ Single 100 98.8 260 185 310 755 467.17
1 NSF 2004-05-22 Norway KM Open 37~ Single 100 100 275 180 310 765 470.87
1 NSF 2003-05-31 Norway Kretsmesterskap Open 36~ Single 100 99.1 280 157.5 315 752.5 465.00
1 NSF 2002-10-19 Norway Syd-Norsk Open 35~ Single 100 99.2 270 152.5 300 722.5 446.27
DQ NSF 2001-05-19 Norway KM Open 34~ Single 100 97
2 NSF 2001-02-21 Norway Seriestevne Open 34~ Single 100 92.4 260 150 310 720 459.54
1 NSF 2000-12-09 Norway KM Markløft Open 33~ Single 90 90 300 300 193.98
1 NSF 2000-10-14 Norway Klubbmesterskap Open 33~ Single 100 91.2 270 145 300 715 459.27
1 NSF 2000-09-13 Norway Seriestevne Open 33~ Single 100 91.6 240 140 270 650 416.62
2 NSF 1998-12-21 Norway Klubbmesterskap Open 31~ Single 100 92.4 250 -272.5 130 140 250 290 -300 680 434.01
1 NSF 1991-11-30 Norway Åpent klubbmesterskap Open 24~ Single 100 93.6 255 265 -270 130 -132.5 -132.5 255 -262.5 -262.5 650 412.29
1 NSF 1991-10-12 Norway RM Open 24~ Single 100 92.7 240 -252.5 252.5 125 130 -132.5 240 -260 260 642.5 409.43
2 NSF 1991-05-25 Norway Kretsmesterskap Open 24~ Single 90 89.6 235 245 -255 -120 120 125 240 250 260 630 408.28
DQ NSF 1991-04-20 Norway Klubbmesterskap Open 24~ Single 90 89.2 -245 -245 -245