John Anders Terland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 232.5 167.5 280 667.5 401.18
Single 290 200 292.5 775 467.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2018-12-22 Norway Åpent stevne Open 30~ Single 120 105.4 150 100 -300 -300
1 NSF 2018-10-10 Norway Klubbmesterskap i styrkeløft Open 30~ Raw 120 106.7 145 152.5 155 155 92.88
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Open 30~ Raw 105 104.9 200 210 -217.5 145 150 152.5 220 240 250 612.5 369.41
3 NSF 2017-12-09 Norway NM benkpress utstyrsfritt Open 29~ Raw 120 109.8 155 -165 -165 155 91.85
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Open 29~ Raw 120 110.2 210 225 232.5 155 -162.5 162.5 250 260 -272.5 655 387.60
1 NSF 2016-12-22 Norway Åpent stevne Open 28~ Single 120 106.1 100 100 280 -295 -295 480 288.28
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 28~ Raw 120 107.9 150 160 162.5 162.5 96.95
1 NSF 2016-11-19 Norway Klubbstevne Open 28~ Raw 120 107.7 150 150 280 -300 580 346.30
8 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 28~ Raw 120 109.5 210 220 230 155 165 167.5 260 270 -277.5 667.5 396.02
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Open 28~ Raw 120 109.3 -210 -210 220 150 160 -170 250 260 272.5 652.5 387.39
1 NSF 2016-05-27 Norway Åpent stevne Open 28~ Single 105 103.1 100 100 270 280 -295 480 291.59
1 NSF 2016-03-05 Norway Åpent stevne Open 28~ Single 105 105 250 260 270 140 145 150 270 280 292.5 712.5 429.71
1 NSF 2016-02-26 Norway Klubbstevne Open 28~ Single 105 103.9 240 260 130 140 145 270 280 -292.5 685 414.81
DQ NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open 26~ Raw 105 100.9 -220 -220 -220
1 NSF 2013-02-02 Norway RM Region Øst Open 25~ Single 105 104.9 270 285 185 192.5 200 -280 290 -300 775 467.58
1 NSF 2012-12-22 Norway Julestevne Open 24~ Single 105 103.4 280 290 175 180 190 280 -300 -300 760 461.23
1 NSF 2012-12-07 Norway Julestevne Open 24~ Raw 105 103 220 230 -240 160 -165 260 270 -280 660 401.18
4 NSF 2011-02-12 Norway RM Region Øst Open 23~ Single 105 99.6 250 -260 -260 100 280 -290 290 640 394.62
3 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 22~ Single 110 103.5 -260 265 280 175 180 185 275 285 -297.5 750 454.98
1 NSF 2010-09-18 Norway Regionskamp Juniors 19-23 22~ Single 110 103.6 260 -270 275 140 152.5 160 270 285 -290 720 436.61
1 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Juniors 19-23 22~ Single 110 103.8 270 -277.5 277.5 175 -180 -180 270 280 -285 732.5 443.84
1 NSF 2010-04-26 Norway Klubbstevne Juniors 19-23 22~ Single 110 104.6 200 130 270 290 -295 620 374.50
DQ NSF 2010-02-27 Norway RM Styrkeløft Region øst Juniors 19-23 22~ Single 110 100.4 250 260 267.5 -180 -185 -190 -270
4 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 21~ Single 100 97.6 240 245 250 160 165 177.5 250 255 260 687.5 427.72
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Juniors 19-23 21~ Single 100 97.9 240 -255 255 150 160 -165 255 -260 -260 670 416.26
DQ NSF 2009-06-20 Norway Nasjonalt Ungdom- og Junior Juniors 19-23 21~ Single 100 99.4 240 250 260 -165 -165 -165 -255
1 NSF 2009-05-30 Norway Åpent stevne Juniors 19-23 21~ Single 110 100.6 240 255 -260 -150 160 -177.5 255 -265 -270 670 411.33
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Juniors 19-23 21~ Single 100 98.7 -215 215 235 165 172.5 175 250 262.5 270 680 420.95
1 NSF 2008-10-19 Norway Syd-Norsk Benkpress Juniors 19-23 20~ Single 110 101.8 167.5 170 172.5 172.5 105.37
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Juniors 19-23 20~ Single 110 100.7 220 237.5 -250 160 -167.5 167.5 255 270 -272.5 675 414.23
DQ NSF 2008-04-14 Norway Åpent stevne Juniors 19-23 20~ Single 100 99.8 250 267.5 270
2 NSF 2008-02-23 Norway Regionmesterskap Juniors 19-23 20~ Single 100 99.3 -210 210 237.5 150 160 165 240 250 -267.5 652.5 402.85
1 NSF 2007-11-03 Norway KM benkpress Juniors 19-23 19~ Single 100 96.2 140 150 -157.5 150 93.93
1 NSF 2006-09-18 Norway Seriestevne Juniors 19-23 18~ Single 100 93.2 240 240 152.54
1 NSF 2005-01-29 Norway KM Teen 14-18 17~ Single 100 93 160 115 215 490 311.76