Joar Alseth (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 257.5 152.5 265 675 391.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ NSF 2023-05-13 Norway Melhus IL Klubbstevne Open 30~ Single 120 117.5 -230 -230 -240 -160 -160 -160 -200
1 NSF 2015-10-09 Norway Klubbstevne Juniors 19-23 22~ Single 120 113.5 210 140 -150 220 570 333.72
1 NSF 2012-12-08 Norway Klubbstevne Juniors 19-23 19~ Single 120 119.7 240 -260 -260 150 -155 -155 240 -260 -260 630 362.11
6 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 18~ Single 120 116.6 245 -257.5 257.5 140 152.5 -155 250 265 -270 675 391.46
2 NSF 2011-06-18 Norway Nasjonalt Ungdom- og Juniorstevne Juniors 19-23 18~ Single 120 118.4 240 -250 255 135 145 -150 250 -265 265 665 383.64
1 NSF 2011-03-19 Norway Åpent stevne Juniors 19-23 18~ Single 120 118.3 230 245 130 140 -152.5 240 260 645 372.21
1 NSF 2010-12-11 Norway Åpent stevne Teen 14-18 17~ Single 125 120.7 140 145 150 150 85.98
2 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 125 120.3 220 -235 240 127.5 -137.5 137.5 230 245 252.5 630 361.51
1 NSF 2010-10-09 Norway Midt-norsk styrkeløft og benkpress Teen 14-18 17~ Single 125 116.1 210 220 120 132.5 230 240 592.5 344.13
1 NSF 2010-08-21 Norway Klubbmesterskap Teen 14-18 17~ Single 125 116.9 120 130 -135 130 75.32
2 NSF 2010-06-19 Norway Nasjonalt ungdom og junior Teen 14-18 17~ Single 125 111.6 200 210 215 112.5 120 125 215 230 235 575 338.73
1 NSF 2009-12-12 Norway Klubbstevne Teen 14-18 16~ Single 110 108.9 185 -195 195 -112.5 112.5 190 215 227.5 535 318.07
DQ NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Teen 14-18 16~ Single 125 111.7 180 200 -215 -110 -115 -115 190 210 220
1 NSF 2009-08-22 Norway Klubbstevne Teen 14-18 16~ Single 125 115.6 175 185 -110 110 112.5 175 195 492.5 286.48
1 NSF 2009-08-15 Norway Klubbstevne Teen 14-18 16~ Single 125 116 -110 115 -117.5 115 66.81
1 NSF 2009-05-02 Norway Klubbmesterskap Teen 14-18 16~ Single 125+ 136 25 120 -130 -135 25 170 93.93
1 NSF 2008-12-12 Norway Klubbstevne Teen 14-18 15~ Single 125+ 138.8 115 122.5 130 130 71.42
4 NSF 2008-11-15 Norway NM U/Jr/Vet Teen 14-18 15~ Single 125+ 136.7 210 220 230 110 117.5 -122.5 215 225 -245 572.5 315.87
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Benkpress Teen 14-18 15~ Single 125+ 135.5 112.5 -115 -115 112.5 62.23
1 NSF 2008-10-18 Norway Midt-Norsk Mesterskap Styrkeløft Teen 14-18 15~ Single 125+ 135.5 -212.5 -212.5 -212.5 112.5 -115 -115 -217.5 -217.5 -217.5 112.5 62.23
1 NSF 2008-08-16 Norway Klubbmesterskap Teen 14-18 15~ Single 125+ 131.1 105 -110 -110 105 58.65
2 NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Teen 14-18 15~ Single 125+ 129.4 190 210 225 102.5 -107.5 107.5 200 -220 220 552.5 309.80
1 NSF 2008-02-23 Norway RM Midt-Norge Teen 14-18 15~ Single 125 122.2 180 195 205 95 102.5 -110 190 210 -220 517.5 295.43
1 NSF 2007-12-14 Norway Klubbstevne Teen 14-18 14~ Single 125+ 132.5 85 92.5 100 100 55.68
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 14~ Single 125+ 130.4 180 -192.5 -197.5 77.5 85 90 180 200 210 480 268.52
1 NSF 2007-10-20 Norway Regionmesterskap Teen 14-18 14~ Single 125+ 134 145 165 200 70 -80 -80 170 200 -210 470 260.82
1 NSF 2007-10-06 Norway Klubbmesterskap Teen 14-18 14~ Single 125+ 132.8 -135 145 -65 70 150 -170 170 385 214.21
1 NSF 2007-06-22 Norway Klubbmesterskap Teen 14-18 14~ Single 125+ 130.5 -120 130 145 -62.5 70 -75 145 155 -165 370 206.94
1 NSF 2007-04-13 Norway Klubbmesterskap Teen 14-18 14~ Single 125+ 126.6 70 70 39.52
1 NSF 2007-02-28 Norway Klubbmesterskap Teen 14-18 14~ Single 125+ 125.7 100 60 150 310 175.39