Jan-Roger Johansen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 277.5 150 280 707.5 433.80
Single 350 202.5 302.5 827.5 512.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-11-05 Norway Åpent Stevne Masters 50-59 54~ Raw 105 104.9 225 245 115 125 -235 255 625 377.02
11 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 53~ Raw 105 104.5 230 255 -270 75 -105 245 265 -280 595 359.47
1 NSF 2019-12-14 Norway Klubbstevne Masters 50-59 51~ Raw 105 104.4 245 -267.5 135 140 -145 255 270 -280 655 395.95
1 NSF 2019-10-05 Norway RM styrkeløft- benkpress utsyrsfritt region Nordla Masters 50-59 51~ Raw 105 103.9 225 255 270 125 135 -142.5 225 265 -280 670 405.77
1 NSF 2018-12-15 Norway Klubbstevne Masters 50-59 50~ Raw 105 104.1 245 265 140 255 270 675 408.51
8 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 50~ Raw 105 103.8 235 260 277.5 135 140 -142.5 235 255 267.5 685 414.97
1 NSF 2018-09-08 Norway Regionsmesterskap Styrkeløft Utstyrsfritt Masters 50-59 50~ Raw 105 103.7 225 255 -257.5 125 132.5 137.5 225 -255 -255 617.5 374.27
1 NSF 2018-08-25 Norway Klubbstevne Masters 50-59 50~ Raw 105 102.8 215 235 245 120 130 225 245 -260 620 377.07
DQ NSF 2017-06-02 Norway NM Styrkeløft Open 49~ Single 105 103.3 312.5 330 -342.5 187.5 190 -192.5 -272.5 -272.5 -272.5
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 49~ Raw 105 103 245 265 275 140 -145 -145 260 275 -285.5 690 419.34
1 NSF 2017-02-18 Norway Regionmesterskap Styrkeløft Region Nordland Masters 50-59 49~ Single 105 102.9 305 320 182.5 187.5 -192.5 270 280 787.5 478.78
1 NSF 2016-12-17 Norway Klubbstevne Open 48~ Raw 105 102.3 245 265 135 140 -145 245 265 275 680 414.52
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 48~ Single 105 102.2 -295 295 315 180 185 -190 -265 265 -277.5 765 466.50
1 NSF 2016-10-01 Norway Klubbstevne Masters 40-49 48~ Raw 105 102.1 205 235 255 125 130 135 225 255 270 660 402.66
1 NSF 2015-04-11 Norway Klubbstevne Masters 40-49 47~ Raw 105 101.7 75 125 175 125 135 175 225 255 565 345.27
1 NSF 2015-03-07 Norway Klubbstevne Masters 40-49 47~ Single 105 102.5 265 285 187.5 192.5 270 -280 -285 747.5 455.29
1 NSF 2014-12-20 Norway Åpent stevne Masters 40-49 46~ Raw 105 103.4 240 260 272.5 135 140 -145 255 272.5 -280 685 415.71
DQ NSF 2014-10-11 Norway Seriestevne Masters 40-49 46~ Single 105 101.9 295 315 -330 -185
DQ NSF 2014-04-05 Norway Klubbstevne Masters 40-49 46~ Raw 105 102.2 125 135 140 205 245 265
1 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 40-49 46~ Raw 105 103.3 250 270 -280 145 -150 -150 255 270 277.5 692.5 420.43
1 NSF 2014-02-08 Norway Regionmesterskap Masters 40-49 46~ Raw 105 102.3 235 255 265 140 -145 -145 245 265 275 680 414.52
4 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 1 45~ Single 105 101.5 325 342.5 -352.5 187.5 -192.5 -192.5 280 -287.5 -287.5 810 495.34
1 NSF 2013-08-10 Norway Barentskampen Masters 40-49 45~ Single 105 100.5 312.5 -332.5 332.5 182.5 -187.5 -187.5 265 -280 -280 780 478.97
4 NSF 2013-05-31 Norway NM Open 45~ Single 105 101.9 320 340 350 -190 190 -195 275 -287.5 -287.5 815 497.59
1 NSF 2013-04-13 Norway Klubbstevne Masters 40-49 45~ Single 105 101.3 310 332.5 182.5 190 -195 265 285 807.5 494.28
1 NSF 2013-03-16 Norway Klubbstevne Masters 40-49 45~ Single 105 100.3 285 305 320 -180 180 187.5 255 275 -285 782.5 481.02
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 43~ Single 105 101.9 305 320 330 -195 195 200 255 270 280 810 494.47
1 NSF 2011-10-29 Norway Seriestevne Masters 40-49 43~ Single 105 99.4 260 282.5 292.5 195 200 247.5 267.5 -280 760 469.02
1 NSF 2011-09-19 Norway Seriestevne Masters 40-49 43~ Single 105 99.8 245 265 275 187.5 -192.5 235 255 265 727.5 448.18
1 NSF 2011-04-27 Norway Seriestevne Masters 40-49 43~ Raw 105 101 225 255 130 140 210 230 250 645 395.31
1 NSF 2010-09-27 Norway Seriestevne Masters 40-49 42~ Raw 110 100.5 220 230 240 140 -145 240 255 265 645 396.15
1 NSF 2010-04-24 Norway Klubbstevne Masters 40-49 42~ Single 110 100.4 225 245 140 145 -150 255 270 280 670 411.69
1 NSF 2010-02-27 Norway RM Nord Masters 40-49 42~ Single 100 99.1 275 295 315 190 197.5 202.5 265 -282.5 -282.5 782.5 483.54
1 NSF 2009-12-19 Norway Åpent stevne Masters 40-49 41~ Raw 100 98.7 205 225 140 147.5 230 -250 255 627.5 388.45
1 NSF 2009-10-24 Norway Seriestevne Masters 40-49 41~ Raw 110 100.9 245 260 277.5 145 150 -155 260 280 -287.5 707.5 433.80
1 NSF 2009-02-21 Norway RM Nord Masters 40-49 41~ Single 110 101 225 265 290 170 177.5 185 275 292.5 -305 767.5 470.39
1 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 1 40~ Single 100 99.2 320 337.5 345 185 190 192.5 282.5 290 -302.5 827.5 511.12
1 NSF 2008-02-23 Norway Regionmesterskap Masters 40-49 40~ Single 100 100 290 310 330 175 182.5 -187.5 275 290 -305 802.5 493.95
1 NSF 2007-12-15 Norway Julestevne Masters 40-49 39~ Single 100 99.5 245 265 275 145 150 -155 260 275 285 710 437.97
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 39~ Single 100 99.7 312.5 -330 342.5 180 -185 185 285 292.5 -305 820 505.38
1 NSF 2007-08-25 Norway Seriestevne Masters 40-49 39~ Single 100 100 300 317.5 180 -185 185 285 297.5 -310 800 492.41
1 NSF 2007-05-19 Norway Seriestevne Masters 40-49 39~ Single 110 102 305 197.5 300 802.5 489.80
1 NSF 2007-03-23 Norway Klubbstevne Masters 40-49 39~ Single 100 99.9 280 190 290 760 467.99
1 NSF 2007-02-24 Norway Klubbstevne Masters 40-49 39~ Single 100 99.9 255 177.5 282.5 715 440.28
1 NSF 2006-12-16 Norway Julestevne Open 38~ Single 110 100.9 270 150 280 700 429.20
8 IPF 2006-11-05 Norway World Powerlifting Championships Open 38~ Single 100 98.6 315 332.5 340 180 -185 -185 290 -295 -295 810 501.54
1 NSF 2005-12-10 Norway Julestevne Open 37~ Single 100 98.2 255 150 275 680 421.90
1 NSF 2005-06-18 Norway KM Open 37~ Single 100 96 330 185 302.5 817.5 512.43
DQ NSF 2005-02-26 Norway Klubbstevne Open 37~ Single 100 95.5 180
1 NSF 2004-12-11 Norway Julestevne Open 36~ Single 100 93.2 265 150 277.5 692.5 440.15
1 NSF 2004-10-09 Norway Kalott mesterskap Open 36~ Single 100 94.4 320 170 285 775 489.60
1 NSF 2004-02-28 Norway Seriestevne Open 36~ Single 100 92.7 317.5 167.5 285 770 490.68
1 NSF 2003-12-13 Norway Julestevne Open 35~ Single 100 92.8 250 145 275 670 426.73
1 NSF 2003-12-06 Norway Cupfinale Open 35~ Single 100 94.4 300 300 189.52
1 NSF 2003-10-11 Norway Regionmesterskap Open 35~ Single 100 93.6 295 145 280 720 456.69
DQ NSF 2003-09-27 Norway Seriestevne Open 35~ Single 100 94 315
1 NSF 2003-05-31 Norway Kretsmesterskap Open 35~ Single 100 93.9 310 147.5 282.5 740 468.67
1 NSF 2003-04-26 Norway Klubbstevne Open 35~ Single 100 92.1 295 140 280 715 457.07
2 NSF 2003-03-29 Norway Open Powerlifting Championships M-O 35~ Single 100 100 305 147.5 285 737.5 453.94
1 NSF 2003-02-22 Norway Klubbstevne Open 35~ Single 100 93.2 302.5 145 267.5 715 454.45
1 NSF 2002-12-14 Norway Klubbstevne Open 34~ Single 100 92.8 262.5 140 270 672.5 428.32
1 NSF 2002-12-07 Norway Lag NM Open 34~ Single 100 92.7 300 147.5 297.5 745 474.75
1 NSF 2002-10-26 Norway Seriestevne Open 34~ Single 100 94.4 260 145 260 665 420.11
1 NSF 2002-05-27 Norway Kretsmesterskap Open 34~ Single 100 91.7 295 147.5 270 712.5 456.44
1 NSF 2002-04-27 Norway Seriestevne Open 34~ Single 100 90.9 257.5 145 290 692.5 445.55
1 NSF 2002-02-23 Norway Seriestevne Open 34~ Single 100 90.5 290 147.5 290 727.5 469.10
1 NSF 2001-12-15 Norway Julestevne Open 33~ Single 90 89.1 245 145 265 655 425.69
1 NSF 2001-12-08 Norway Lagfinalen Open 33~ Single 90 88.7 280 140 280 700 455.98
1 NSF 2001-10-13 Norway Regionsmesterskap Open 33~ Single 90 88.3 285 145 295 725 473.37
1 NSF 2001-07-28 Norway Seriestevne Open 33~ Single 100 92.3 280 147.5 280 707.5 451.79
1 NSF 2001-04-28 Norway Seriestevne Open 33~ Single 100 91.1 292.5 145 272.5 710 456.31
1 NSF 2001-02-24 Norway Seriestevne Open 33~ Single 100 92.5 290 140 280 710 452.92
1 NSF 2000-12-16 Norway Klubbstevne Open 32~ Single 100 92.4 255 150 272.5 677.5 432.41
1 NSF 2000-10-14 Norway Regionsmesterskap Open 32~ Single 90 90 275 145 285 705 455.85
1 NSF 2000-04-29 Norway Seriestevne Open 32~ Single 100 92 225 140 255 620 396.55
3 NordicPF 1991-09-07 Denmark Men's Nordic Powerlifting Championships Open 23~ Single 90 90 275 147.5 272.5 695 449.39
1 NSF 1991-06-22 Norway Elitestevne Open 23~ Single 90 88.8 275 -290 -290 140 -145 270 -285 -285 685 445.95
1 NSF 1991-02-28 Norway Lagserie Open 23~ Single 90 89.9 270 292.5 300 140 145 -150 270 -290 -290 715 462.58
1 NSF 1990-12-14 Norway Julestevne Juniors 19-23 22~ Single 90 89.9 250 140 -147.5 275 -290.5 -290.5 665 430.23
1 NSF 1990-10-25 Norway Lagserie Juniors 19-23 22~ Single 100 91.2 250 270 287.5 140 145 -150 270 285 -292.5 717.5 460.88
2 NSF 1990-02-17 Norway NM Junior herrer Juniors 19-23 22~ Single 90 89.9 270 142.5 260 672.5 435.08