Heidi Ottesen Solberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 107.5 67.5 132.5 307.5 345.89
Single 165 95 157.5 412.5 454.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-03-26 Norway Drammen SI NM benkpress utstyr Masters 40-49 48~ Single 63 62.2 82.5 87.5 -90 87.5 94.84
2 NSF 2023-02-18 Norway Drammen SI Åpent stevne Masters 40-49 48~ Raw 63 62 95 -100 -60 60 115 120 275 298.62
2 EPF 2022-07-06 Sweden European Masters Equipped Powerlifting Championships Masters 1 47~ Single 63 61.5 152.5 160 165 90 -95 -95 147.5 152.5 157.5 412.5 450.04
6 NSF 2022-06-22 Norway Skien Atletklubb NM styrkeløft utstyr Open 47~ Single 63 61.1 147.5 152.5 87.5 90 95 147.5 152.5 400 438.40
1 NSF 2022-05-07 Norway Åpent stevne Masters 40-49 47~ Raw 63 61.6 60 60 65.40
2 NSF 2022-04-30 Norway Åpent stevne Masters 40-49 47~ Single 63 62.2 -145 145 -147.5 80 115 340 368.22
4 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 46~ Single 63 60.3 150 157.5 162.5 82.5 87.5 90 147.5 155 157.5 410 452.84
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Masters 40-49 45~ Raw 63 58.6 97.5 102.5 107.5 62.5 65 67.5 115 125 132.5 307.5 345.89
1 NSF 2019-11-23 Norway NM Styrkeløft utstyr ungdom junior veteran Masters 40-49 44~ Single 57 56.6 147.5 155 -160 80 85 87.5 145 152.5 -157.5 395 454.28
1 NSF 2019-06-15 Norway Åpent stevne Masters 40-49 44~ Raw 57 56.3 90 97.5 100 60 62.5 -65 115 122.5 130 292.5 337.53
1 NSF 2019-03-23 Norway NM benkpress utstyr Masters 40-49 44~ Single 57 55.9 77.5 82.5 -85 82.5 95.74
1 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Masters 40-49 43~ Single 57 55.7 145 -153 -153 75 80 -82.5 120 140 150.5 375.5 436.54
1 NSF 2018-09-08 Norway Klubbmesterskap Masters 40-49 43~ Raw 57 56.2 82.5 90 95 57.5 -60 60 110 120 125 280 323.79
1 NSF 2018-06-16 Norway Åpent stevne Masters 40-49 43~ Single 57 56 140 145 77.5 80 135 140 365 423.08
1 NSF 2018-03-24 Norway NM benkpress utstyr Masters 40-49 43~ Single 57 55.8 -77.5 77.5 -85 77.5 89.99
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Masters 40-49 42~ Single 57 56.2 145 150.5 152.5 75 80 -85 137.5 142.5 -145.5 375 433.34
2 EPF 2017-07-11 Czechia European Masters Championships Masters 1 42~ Single 57 56.2 142.5 -147.5 147.5 -75 75 -80 130 -140 140 362.5 418.99
1 NSF 2017-06-10 Norway Åpent stevne Masters 40-49 42~ Single 63 57.6 135 140 145 75 80 -82.5 130 135 140 365 415.10
1 NSF 2017-03-25 Norway NM Benkpress Masters 40-49 42~ Single 63 58.9 75 77.5 -80 77.5 86.88
1 NSF 2017-01-28 Norway Benkpress-Cup 1. runde Masters 40-49 42~ Single 63 58.4 72.5 75 -80 75 84.51
2 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 41~ Single 63 57.9 137.5 142.5 147.5 72.5 -77.5 77.5 135 -142.5 -142.5 360 408.18
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 40~ Single 57 55.2 130 137.5 140.5 70 -72.5 -72.5 135 140 -148 350.5 409.98
5 NSF 2015-05-29 Norway NM Styrkeløft Open 40~ Single 57 53.7 130 137.5 -142.5 65 70 -72.5 130 137.5 142.5 350 417.01
1 NSF 2015-02-07 Norway RM Østafjell Masters 40-49 40~ Single 57 53.4 120 130 -135 60 65 67.5 120 -130 130 327.5 391.70
1 NSF 2012-01-28 Norway Benk-Cup Open 37~ Raw 63 62.5 -50 50 50 54.04
1 NSF 2011-02-12 Norway RM Østafjell Open 36~ Single 57 56.7 -125 -130 -137.5 67.5 -70 -120 67.5 77.60
DQ NSF 2010-12-11 Norway Julestevne Open 35~ Single 56 55.5 60
1 NSF 2010-12-04 Norway Benkpress-cup Open 35~ Single 56 56 67.5 70 -72.5 70 81.14
1 NSF 2010-06-19 Norway Klubbmesterskap Open 35~ Single 56 54.9 120 125 132.5 -70 70 -72.5 130 135 -140 337.5 396.41
1 NSF 2010-05-22 Norway Benkpress cup Open 35~ Single 56 54.3 -70 -70 70 70 82.83
2 NSF 2010-03-28 Norway NM Benkpress Open 35~ Single 56 53.9 67.5 70 -75 70 83.24
2 NSF 2010-02-27 Norway RM-øst Open 35~ Raw 56 53.6 77.5 -82.5 52.5 55 -57.5 100 232.5 277.54
1 NSF 2009-12-12 Norway Åpent stevne Open 34~ Single 56 54.7 122.5 -130 -135 -67.5 -67.5 67.5 122.5 130 137.5 327.5 385.61
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Open 34~ Single 56 55.4 120 125 130 67.5 -72.5 -72.5 120 130 135 332.5 388.18
1 NSF 2009-06-24 Norway klubbmesterskap Open 34~ Single 56 55.7 115 -122.5 122.5 70 -75 -75 115 120 312.5 363.52
1 NSF 2009-05-23 Norway Benkpress-Cup Open 34~ Single 60 57.2 70 75 -77.5 75 85.73
2 NSF 2009-03-29 Norway NM Benkpress Open 34~ Single 60 57.4 67.5 72.5 -75 72.5 82.68
1 NSF 2009-03-07 Norway Benk-Cup Open 34~ Single 60 57.2 67.5 -72.5 72.5 72.5 82.87
1 NSF 2009-02-21 Norway RM Østafjell Open 34~ Single 60 56.4 110 -117.5 120 65 70 -75 120 125 -130 315 363.41
1 NSF 2008-12-13 Norway Julestevne Open 33~ Single 56 55.5 102.5 110 117.5 65 67.5 -70 115 125 -130 310 361.47
1 NSF 2008-12-06 Norway Benk-cup Open 33~ Single 56 55.6 -62.5 65 -70 65 75.70
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Open 33~ Single 56 54.6 105 110 115 62.5 65 -67.5 115 -125 -125 295 347.77
1 NSF 2008-09-20 Norway Benkpress-cup Open 33~ Single 56 55.3 62.5 -65 -67.5 62.5 73.05
1 NSF 2008-09-06 Norway Seriestevne Open 33~ Single 56 55.1 52.5 60 65 65 76.16
1 NSF 2008-06-14 Norway Klubbmesterskap Open 33~ Single 56 54.4 55 -57.5 57.5 57.5 67.95
2 NSF 2008-05-31 Norway NM Benkpress Open 33~ Single 56 54.7 55 -60 -60 55 64.76
1 NSF 2008-04-05 Norway Seriestevne Open 33~ Single 56 54.7 -107.5 107.5 112.5 57.5 -62.5 -65 115 122.5 292.5 344.40
1 NSF 2008-02-23 Norway Regionmesterskap Open 33~ Single 56 54.1 105 110 115 60 -65 -65 120 127.5 -135 302.5 358.83
1 NSF 2008-01-19 Norway Seriestevne Open 33~ Single 56 54.8 -105 105 -112.5 50 -52.5 115 122.5 277.5 326.34
1 NSF 2007-12-11 Norway Julestevne Open 32~ Single 56 54.9 102.5 -107.5 110 47.5 50 52.5 117.5 125 132.5 295 346.49
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Open 32~ Single 56 54.1 52.5 55 57.5 57.5 68.21
1 NSF 2007-09-29 Norway Syd-Norsk Open 32~ Single 56 53.6 -97.5 102.5 107.5 52.5 -57.5 -57.5 117.5 125 130 290 346.18
1 NSF 2007-09-08 Norway Seriestevne Open 32~ Single 56 54.4 -95 100 105 50 55 -57.5 115 120 127.5 287.5 339.77
1 NSF 2007-06-16 Norway Klubbmesterskap Open 32~ Single 56 53.5 90 95 100 52.5 -57.5 -57.5 110 120 125 277.5 331.68
1 NSF 2007-05-19 Norway Seriestevne/Benk-cup Open 32~ Single 56 54.5 97.5 52.5 117.5 267.5 315.74
1 NSF 2007-04-21 Norway Seriestevne Open 32~ Single 56 54.6 92.5 50 107.5 250 294.72
DQ NSF 2007-03-24 Norway Benk-cup Open 32~ Single 56 55.1
1 NSF 2007-02-10 Norway KM Open 32~ Single 56 54.1 95 112.69
1 NSF 2007-01-13 Norway Seriestevne Open 32~ Single 56 55 92.5 47.5 107.5 247.5 290.35
1 NSF 2006-12-09 Norway Julestevne Open 31~ Single 56 53 72.5 47.5 105 225 270.67