Hans Martin Rygh (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 120 187.5 472.5 286.12
Single 80 75 90 245 181.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-12-17 Norway Klubbstevne Open Raw 105 102.2 140 150 160 100 -105 -105 150 165 170 430 262.22
1 NSF 2021-09-11 Norway RM styrkeløft og benkpress utstyrsfritt Nordland Open Raw 105 103.9 155 167.5 170 105 115 175 182.5 187.5 472.5 286.12
1 NSF 2021-08-21 Norway Åpent stevne Open Raw 120 105.6 150 157.5 165 110 -120 -120 160 170 180 455 273.71
1 NSF 2020-12-12 Norway Klubbstevne Open Raw 120 106 110 130 160 100 105 110 150 170 -195 440 264.33
1 NSF 2019-12-14 Norway Klubbstevne Open Raw 105 103.8 130 160 -167.5 100 110 -120 150 170 185 455 275.65
2 NSF 2019-10-05 Norway RM styrkeløft- benkpress utsyrsfritt region Nordla Open Raw 105 102.1 100 135 162.5 105 115 -125 140 160 182.5 460 280.58
1 NSF 2019-06-15 Norway Åpent Stevne Open Raw 105 99.1 120 140 -165 100 115 -127.5 150 175 -180 430 265.67
1 NSF 2018-12-15 Norway Klubbstevne Open Raw 105 97.4 130 142.5 157.5 105 115 -122.5 170 -182.5 -182.5 442.5 275.55
2 NSF 2016-11-26 Norway RM utstyrsfritt Nordland Open Raw 93 91.4 140 -145 -145 105 -115 -115 160 -172.5 -172.5 405 259.80
2 NSF 2016-04-16 Norway Åpent stevne Open Raw 105 102.7 135 145 155 100 115 -125 160 172.5 180 450 273.87
2 NSF 2016-03-05 Norway Åpent Stevne Open Raw 105 102.4 145 -150 150 95 110 120 150 170 -180 440 268.11
2 NSF 2015-12-19 Norway Klubbstevne Open Raw 105 103.6 150 -152.5 -152.5 102.5 -105 105 150 155 172.5 427.5 259.24
2 NSF 2015-11-28 Norway RM Utstyrsfritt Nordland Open Raw 105 102.2 135 145 150 -102.5 105 -107.5 140 162.5 170 425 259.18
2 NSF 2015-02-07 Norway RM Nordland Open Raw 105 98.2 100 142.5 102.5 105 -107.5 155 160 407.5 252.83
DQ NSF 2014-12-20 Norway Åpent stevne Open Raw 105 98.1 -147.5 -147.5 -147.5 95 100 102.5 -147.5 157.5
1 NSF 2014-10-11 Norway Seriestevne Open Raw 105 97.3 120 130 -145 -85 92.5 -100 120 135 150 372.5 232.07
1 NSF 2010-04-24 Norway Klubbstevne Juniors 19-23 Raw 100 95.3 140 -142.5 85 90 -95 135 -140 365 229.57
2 NSF 2010-02-27 Norway RM Nord Juniors 19-23 Raw 100 93.3 120 130 132.5 75 85 -90 135 150 -155 367.5 233.46
1 NSF 2005-04-23 Norway Klubbstevne Teen 14-18 Single 75 71.5 80 75 90 245 181.38