Hans-Erik Folkeseth (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 192.5 125 250 567.5 448.20
Single 262.5 160 292.5 700 549.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-01-26 Norway Klubbmesterskap Open 32~ Single 66 65.1 127.5 -132.5 -132.5 127.5 100.93
1 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 31~ Single 66 64.4 225 235 -242.5 125 130 132.5 237.5 247.5 -255 615 490.83
1 NSF 2020-03-04 Norway Klubbstevne Open 30~ Single 74 67.1 170 180 185 95 102.5 107.5 250 260 -270 552.5 427.68
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Open 28~ Single 66 63.8 -225 225 130 140 250 -270 270 635 510.13
1 NSF 2018-01-17 Norway Klubbmesterskap benkpress Open 28~ Single 66 63.6 130 140 145 145 116.84
1 NSF 2017-12-06 Norway Klubbstevne Open 27~ Single 66 65.1 160 170 180 140 -145 -145 260 280 -300 600 474.96
DQ NSF 2017-06-02 Norway NM Styrkeløft Open 27~ Single 66 64.3 235 -242.5 -242.5 140 145 150 -267.5 -267.5 -267.5
1 NSF 2017-04-03 Norway Åpent stevne Open 27~ Raw 66 65.3 170 180 192.5 120 125 -130 250 567.5 448.20
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Open 27~ Single 66 64.8 235 240 150 155 157.5 -275 275 285 682.5 541.84
1 NSF 2016-12-09 Norway Klubbstevne Open 26~ Single 66 65.5 252.5 262.5 -267.5 152.5 160 -165 250 270 -280 692.5 545.67
1 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 26~ Raw 66 64.5 180 190 -195 125 -127.5 -127.5 -240 240 -265 555 442.16
1 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Open 26~ Raw 66 64.9 170 180 -185 120 125 -130 240 250 555 440.36
DQ NSF 2016-06-01 Norway Åpent stevne Open 26~ Single 66 65 240 250 -255 145 155 160 -275 -275 -275
1 NSF 2016-05-20 Norway NM Styrkeløft Open 26~ Single 66 65.3 245 250 -255 147.5 152.5 157.5 272.5 -282.5 -282.5 680 537.05
1 NSF 2016-03-02 Norway Klubbmesterskap Open 26~ Single 74 68 230 240 250 140 147.5 150 260 270 -280 670 513.66
DQ NSF 2016-01-30 Norway RM Øst Open 26~ Single 66 65.3 -250 -255 255 150 -155 -155 -280 -280 -280
1 NSF 2015-12-09 Norway Åpent stevne Open 25~ Single 66 65.8 -245 245 255 152.5 -160 -160 -270 270 292.5 700 549.71
1 NSF 2015-09-23 Norway Seriestevne Open 25~ Single 66 64.8 -230 230 -235 140 145 -150 260 270 -280 645 512.36
2 NSF 2015-05-29 Norway NM Styrkeløft Open 25~ Single 66 63.2 190 200 205 125 130 -135 230 -235 -235 565 457.50
1 NSF 2015-03-11 Norway Klubbmesterskap Styrkeløft Open 25~ Single 66 65.3 230 -235 135 145 250 265 275 650 513.36
1 NSF 2015-02-14 Norway RM Øst Open 25~ Single 66 64.4 235 240 -245 135 140 -145 250 -265 -265 630 502.51
1 NSF 2015-01-21 Norway Klubbmesterskap Benkpress Open 25~ Single 66 65.2 130 -135 135 135 106.74
1 NSF 2014-09-25 Norway Klubbstevne Open 24~ Single 66 64.5 -240 240 -252.5 140 145 -150 260 270 -275 655 522.14
DQ NSF 2014-04-30 Norway Seriestevne Open 24~ Single 74 67.7 -255 255 -265 -155 -160 -160 250 -260 -260
1 NSF 2013-09-25 Norway Seriestevne Open 23~ Single 66 66 240 145 -150 255 -265 -265 640 501.46
1 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open 23~ Single 66 65.5 -250 250 -260 140 -150 -150 240 250 260 650 512.18
1 NSF 2013-03-06 Norway Klubbstevne Open 23~ Single 66 65.5 250 -260 -260 135 -142.5 142.5 250 -260 -260 642.5 506.27
1 NSF 2013-01-23 Norway Klubbmesterskap Open 23~ Single 66 64.6 105 112.5 -117.5 112.5 89.58
1 NSF 2012-12-08 Norway RM Klassisk Juniors 19-23 22~ Raw 66 64.2 150 160 170 105 112.5 -117.5 -220 220 -240 502.5 402.00
1 NSF 2012-11-16 Norway NM ungdom junior og veteran Juniors 19-23 22~ Single 66 63.7 220 230 240 125 135 -142.5 220 245 -260.5 620 498.98
1 NSF 2012-04-25 Norway Klubbstevne Juniors 19-23 22~ Single 66 65.8 -220 -230 240 140 145 -150 -240 -250 250 635 498.66
1 NSF 2012-03-14 Norway Klubbmesterskap Juniors 19-23 22~ Single 66 65.3 -200 -210 220 130 137.5 142.5 230 -240 250 612.5 483.74
DQ NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 21~ Single 74 66.6 -240 -240
1 NSF 2011-09-21 Norway Seriestevne Juniors 19-23 21~ Single 66 65.9 230 -240 -245 130 135 -230 230 240 605 474.57
9 EPF 2011-06-11 England European Junior & Sub-Junior Powerlifting Championships Juniors 21~ Single 74 69.2 -235 235 -252.5 145 152.5 -160 230 -247.5 -250 617.5 467.57
1 NSF 2011-04-13 Norway Åpent stevne Juniors 19-23 21~ Single 74 70 -160 160 110 220 230 -240 500 375.58
3 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 21~ Single 74 69.7 110 122.5 -130 122.5 92.26
1 NSF 2011-02-12 Norway RM Region Øst Juniors 19-23 21~ Single 74 68 150 157.5 -162.5 157.5 120.75
1 NSF 2011-02-09 Norway Klubbmesterskap Juniors 19-23 21~ Single 74 67.8 240 250 150 160 -165 -240 -240 240 650 499.39
1 NSF 2011-02-03 Norway Klubbmesterskap Juniors 19-23 21~ Raw 74 66.4 110 120 -130 120 93.60
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Juniors 19-23 20~ Single 67.5 66.8 -230 230 -240 155 160 -162.5 230 240 -255 630 489.26
1 NSF 2010-09-18 Norway Regionskamp Juniors 19-23 20~ Single 75 69 220 230 235 -160 160 -165 -220 220 -230 615 466.63
2 EPF 2010-06-08 Norway European Juniors Powerlifting Championships Juniors 20~ Single 67.5 66.1 210 -220 -220 137.5 142.5 147.5 230 237.5 -252.5 595 465.68
1 NordicPF 2010-04-24 Finland Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 67.5 65.6 205 215 220 -140 140 -145 232.5 240 -245 600 471.98
1 NSF 2010-03-28 Norway NM Benkpress Juniors 19-23 20~ Single 67.5 67 140 147.5 152.5 152.5 118.17
1 NSF 2010-03-17 Norway Klubbmesterskap Juniors 19-23 20~ Single 67.5 66.7 -145 -145 145 145 112.73
1 NSF 2010-02-10 Norway Klubbmesterskap Juniors 19-23 20~ Single 67.5 63.9 130 135 -140 135 108.39
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 19~ Single 67.5 64.6 205 -210 -210 130 -135 -135 230 -240 -247.5 565 449.87
1 NSF 2009-10-17 Norway Syd-Norsk mesterskap Juniors 19-23 19~ Single 67.5 65.8 200 210 -215 130 135 -140 230 240 245 590 463.32
8 EPF 2009-06-09 Sweden European Junior Powerlifting Championships Juniors 19~ Single 67.5 65.7 200 210 -215 135 140 145 210 220 227.5 582.5 457.95
1 NordicPF 2009-04-25 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 67.5 65.3 200 207.5 210 135 -140 -140 210 -220 -220 555 438.33
1 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 19~ Single 67.5 65.7 135 140 145 145 114.00
1 NSF 2009-03-18 Norway Klubbmesterskap Juniors 19-23 19~ Single 67.5 65.7 -190 200 -210 135 140 190 200 540 424.54
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Juniors 19-23 19~ Single 67.5 64.1 190 200 -210 135 -140 140 -210 215 222.5 562.5 450.54
1 NSF 2008-11-15 Norway NM U/Jr/Vet Juniors 19-23 18~ Single 67.5 62.2 180 187.5 -192.5 125 130 135 205 215 -225 537.5 440.70
1 NSF 2008-10-26 Norway Seriestevne Juniors 19-23 18~ Single 67.5 62.1 170 -180 -180 100 105 170 180 190 465 381.75
1 NSF 2008-10-18 Norway Syd-Norsk Styrkeløft Juniors 19-23 18~ Single 67.5 61.1 180 185 190 125 -130 -130 205 215 -220 530 440.78
1 NSF 2008-06-16 Norway Seriestevne Juniors 19-23 18~ Single 67.5 63.2 170 185 122.5 132.5 -135 205 -215 -215 522.5 423.08
2 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 18~ Single 67.5 63.7 125 130 -135 130 104.63
DQ NSF 2008-05-02 Norway Nasjonalt ungdom og juniorstevne Juniors 19-23 18~ Single 67.5 61.4 -180 -180 -180 125 -130 130 200 -210 210
1 NSF 2008-02-23 Norway Ungdomsstevne Juniors 19-23 18~ Single 60 60 180 -190 -190 120 130 -132.5 180 190 -202.5 500 422.02
1 NSF 2007-12-15 Norway Åpent stevne Teen 14-18 17~ Single 60 59.8 155 165 170 120 -122.5 -122.5 167.5 177.5 -187.5 467.5 395.67
1 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Teen 14-18 17~ Single 60 59 -120 127.5 137.5 115 120 -125 155 167.5 176 433.5 371.02
1 NSF 2007-11-03 Norway KM benkpress Teen 14-18 17~ Single 60 60 115 -120 120 120 101.29
1 NSF 2007-09-29 Norway Syd-Norsk Teen 14-18 17~ Single 60 60 -110 110 115 100 -110 -110 150 160 -165 375 316.52
1 NSF 2007-06-30 Norway NM benkpress Teen 14-18 17~ Single 60 57.8 -107.5 -107.5 107.5 107.5 93.62
DQ NSF 2007-06-05 Norway Seriestevne Teen 14-18 17~ Single 60 57.6 80 90 -100 -110 -110 120 130
1 NSF 2007-04-26 Norway Seriestevne Teen 14-18 17~ Single 60 58.4 80 110 130 320 276.24
1 NSF 2007-01-30 Norway Klubbmesterskap Teen 14-18 17~ Single 60 56.2 90 90 80.30